Ukwandiswa kweMpawu ze-ADHD yamantombazana
I-ADH ibiye yacinga ukuba yimeko echaphazela amadoda-cinga inkwenkwe enamandla yenkwenkwe yesine eneenkathazo zokuhlala ebudeni ngexesha leklasi.
Nangona kunjalo, njengoko uphando olungaphezulu luqhutyelwa, ukuqonda kwethu imeko kukhula, kunye namantombazana amaninzi afumaneka nge-ADHD. Ezi ziindaba ezilungileyo ekubeni uhlala kwi-ADHD engabonakaliyo kunokubangelwa ezininzi izinto ezingonakaliyo, ezifana nokungabi nendawo yokuhlala kwigumbi lokufundela, ukuzithemba okuphantsi kunye nokuzigweba.
Amantombazana akwazi ukuba ne- ADHD engaboniyo , ngelixa kubonisa ukuba amakhwenkwe abe ne-ADHD okanye i-presentation ehlangeneyo. Kulula kakhulu ukubona umntwana osebenzayo kwaye mhlawumbi unqabileyo njengomntu oya kuzuza kwi-ADHD yokuhlola kunomntu obonakala ehamba phambili kwaye eneentloni.
Yintoni i-ADHD Eyabonakala Kwiintombi?
Inattention: Kwimantombazana amaninzi, ingqwalasela yabo ngumngeni omkhulu. Bangakwazi ukuphazamiseka yimicimbi yangaphandle. Ngokomzekelo, intaka ngaphandle kwefasitela, oku kuthetha ukuba abayikunyamekela into ethile kwindawo engabangela ukubaluleka ngakumbi, njengomhla wovavanyo oluzayo.
Intombazana ene-ADHD ingakwazi ukuphazamiseka kwangaphakathi kwaye ikhuphe kwilizwe layo. Ngamanye amaxesha eli siqhinga lokubamba ukuzigcina sivuya xa kukho into enzima. Ngamanye amaxesha akavumi ukuba unalo ulawulo phezu kwalo. I-Hyperfocus inokufihla ithuba lokuba i-ADHD kubazali okanye ootitshala, njengoko banokuyibona intombazana egxininisa into enomdla kwiiyure.
Ukungaziphathi kakuhle: Ukuba intombazana inobungozi inokuthi ichazwa "njenge-tomboy" ngenxa yokuba uyakuthanda umzimba kwaye ayibonakali kukunandipha izinto eziqhelekileyo intombazana yakhe. Kananjalo naye unokunyathela kwiindlela ezingekho phantsi, mhlawumbi ukulungiswa rhoqo okanye ukujikeleza esihlalweni sakhe.
Umsizi: Intombazana engenomdla ingabonakalisa ingqondo kunye nokuthetha ngokunyanisekileyo, ukuphazamisa abanye, ukuthetha ngokugqithiseleyo, okanye ukuguqula izihloko ngokuphindaphindiweyo ngexesha lokuthetha.
Unokwenza amazwi ngaphandle kokucinga ngempembelelo yabo kwabanye. Amanye amantombazana achazwa njengengqumbo, "intombikazikazi," kwaye ilula.
Iimpawu ze-ADD zibonakalisa ngokuhlukileyo kumntwana ngamnye. Unokuba nenkwenkwe efunyenwe ukuba ene-ADHD kunye nentombi enenkathazo esikolweni, kodwa awuzange ucinge ukuba intombi yakho inokuba nayo i-ADHD ngenxa yokuba imiba yakhe ihluke kakhulu. Iimpawu ze-ADD kwiimantombazana zidlalwa njengabalinganiswa buntombi bentombazana kunokuba i-ADHD.
20 Iimpawu ezibonakalayo ze-ADHD kumaNtombazana
- Ubunzima bokugcina ingqalelo, ukuphazamiseka lula
- Ukugxininisa ukusuka kumsebenzi omnye ukuya kwenye inzima
- Ulungelelaniso kunye nohlazo (ekubonakaleni kwakhe kunye nendawo yomzimba)
- Ulibale
- Iingxaki zokugqiba imisebenzi
- Ukudlula phambili kunye nehlabathi lakhe
- Kuthatha ixesha lokucwangcisa ulwazi kunye nezikhombisi-ndlela (Kusenokubonakala ngathi akakuva)
- Ukhangeleka ukwenza "iphosakele" iimpazamo
- Ngokuqhelekileyo emva kwexesha (ukuphathwa kwexesha elibi)
- Ukuthetha ngentetho (Kukho ixesha elininzi ukuthetha kodwa akulungile ukuphulaphula)
- Hyperreactivity
- Iingcamango zentsingiselo; ikhupha kwaye iphazamise abanye
- Ubonakala ukuba lula ukuthukuthela
- Ukukhathalela kakhulu ingxolo, iingubo kunye neemvakalelo
- Akubonakali ikhuthazwe
- Akubonakali ukuba uzama
- Kubonakala lihlazo
- Kubonakala kuhoxiswa
- Ikhala ngokulula
- Kusenokwenzeka ukuba ahlale evala iingcango zakhe
Nangona le miqondiso ingabonakalisa iimeko ezahlukeneyo, amantombazana ahlala eneengxaki kule mimandla kufuneka athunyelwe kwi-ADHD yokuhlola.
Ukuba i-ADHD ifumaneka, iyakwazi ukuphathwa kwaye ilawulwe. Amanyathelo angenelelo angafakwa endaweni, kubandakanywa nezindlela zokulawula ukuziphatha , izicwangciso zentlangano, amayeza , ukululekwa kunye nenkxaso.
Ukwazi nje ukuba u-ADHD ukhulula intombazana enomthwalo omkhulu wecala kunye nehlazo . Kwakhona uyamkhulula kwiibhile zokulimaza "zokuhlala," "ukungabikho nto," "isisiphukuphuku," okanye "sivila." Akayena wezo zinto; Uvele nje ene-ADHD.
Amacandelo anokufakwa kwindawo ukwenza ubomi bube lula kwaye ikusasa lakhe likhanya ngakumbi.
> Imithombo
- > I-Gurian A. Amantombazana ane-ADHD: Ukugqithiswa, ukuxhaswa, kunye nokungaxhasi. 2014. Isiko soFundo lwaBantwana be-NYU. Inew york.
- > Selinus ENCA, Molero Y, Lichtenstein P, et al. Ukuxhaswa kunye nokuKhusela ukuKhuselwa kweNkcazo yokuHlukana nokuPhathwa kweMpawu kwiMpilo yabantwana: Iziphumo zengqondo kwi-Adolescence Boys and Girls. Acta Psychiatrica Scandinavica . 2016; 134 (6): 533-545. i-doi: 10.1111 / acps.12655.