Ukusebenzisa inkqubo yoMvuzo wokuphucula ukuziphatha kwe-ADHD

"Yenza umsebenzi omkhulu kwaye ufumana umvuzo!" Isandi esiqhelekileyo? Le ndlela yokulawula ukuziphatha isetyenziselwa yonke indawo, kubantu abadala kunye nabantwana-nokuba ekhaya okanye esikolweni, kwindawo yokusebenzela okanye kwindawo yokuzivocavoca. Xa isetyenziselwa ngokuqhubekayo kwaye ngendlela ehleliweyo kubantwana abaneemfuno ezizodwa, ngokuqhelekileyo kuthiwa "ukuziphatha kokuziphatha."

Ulawulo lokuziphatha luyinto elula nje njengoko luzwakala:

  1. Ukuchonga ingxaki yokuziphatha ekufuneka iguqulwe
  2. Ukuseka isethi yemivuzo eya kuzuza ngokuziphatha kakuhle
  3. Gcina kwisicwangciso

Uninzi lwexesha, iinkqubo zolawulo zokuziphatha zimiselwa yiingcali kwisicwangciso sesikolo. Ngokufanelekileyo, zixhaswa ekhaya ukuze abantwana bafumane imilayezo efanayo kwiimeko ezahlukeneyo.

1. Ukuchonga amaThaviors Target

Isinyathelo sokuqala ukuchonga iimpawu ozifunayo kunye neziphathamandla ofuna ukuzenza okanye ukunciphisa. Ukuziphatha okucacileyo okujoliswe kuzo kukusebenza kakuhle. Ngokufanelekileyo, iimpawu kufuneka zikhonkrit, zilinganise, kwaye zilula ukuzichonga. Umzekelo:

Okulungileyo: "Phakamisa isandla sakho kunokuba uphendule izimpendulo kwiklasi yeMathe namhlanje."

Okubi: "Yeka ukuphazamiseka."

2. Ukuchonga imivuzo ephumelelayo

Imivuzo kufuneka ikhuthaze ukuba isebenze. Kubalulekile ukufumanisa oko umntwana akufunayo, ngokubuza okanye ngokuqwalasela. Ngokuqhelekileyo, umvuzo ungathatha ifomu lithuba lokwenza into enqwenelekayo - yima entloko yomgca, yenza izibhengezo phezu kwe-loudspeaker, njl njl.

- kodwa ingaba yinto ekhonkco efana neethayi okanye ikhukhi. Kubantwana abadala, kunokuba luncedo ukuphumeza inkqubo yesikhombisi: umntwana ufumana isitifiketi kwisithuba ngasinye sokuziphatha kakuhle. Xa inani elithile labathengi lifumana umvuzo uphunyezwe.

Kwixesha elidlulileyo, imiphumo yayiyeyona nxalenye yeenkqubo zokulawulwa kokuziphatha, kodwa ngokubanzi, inkqubo yomvuzo / akukho mvuzo ikhethwayo.

Ukuba iziphumo ziphunyeziwe, kufuneka zikhethwe ngokunyanisekileyo ukuba zingabonakali kumntwana ngaphandle kokudala iingxaki ezininzi kunokuba zisombulule. Ngokomzekelo, ukuthatha umhlala-mntwana kude nomntwana onokukhubazeka kunokudala iingxaki ezinzulu; Ukuhlala umntwana emva kwesikolo kunokuva ngathi umvuzo kwezinye iimeko.

3. Ukunyanzelisa iSicwangciso

Ukuze isicwangciso sokuguqulwa kokuziphatha siphumelele, kufuneka siqinisekiswe ngokuqhubekayo. Imivuzo kunye nemiphumo kufuneka ihanjiswe ngokukhawuleza emva kokuziphatha okujoliswe kuyo. Ukuziphatha okungafanelekanga kufuneka kufumane imiphumo ngokukhawuleza, kunye (nokuba iziphumo ziyinxalenye yesicwangciso). Ukubeka esweni rhoqo kunye neempendulo kuya kunceda, njengoko kuphunyezwa kwisicwangciso kuzo zonke izicwangciso ezifana nesikolo / umsebenzi kunye nekhaya.

Ukungenelela ngeendlela zokuziphatha kubantu abadala

Abantu abadala bangazuza kwakhona kwinkqubo yomvuzo. Kulula ukuthotywa phantsi kunye neengxaki ezimbi ze-ADHD. Ukukhuthazwa, kugxininise kwizinto ezilungileyo, kunye nokuzivuza ngenxa yeempumelelo kuzo zonke izicwangciso ezibalulekileyo.

Sebenzisa uluhlu ukuze uncede uhlale ucacile kwaye ulandele. Hlola nganye into njengoko ugqiba umsebenzi. Misela inkqubo yokubhala imibala ukukunceda uhlale ucwangcise. Sebenzisa ishedyuli yemihla ngemihla okanye umcwangcisi, sebenzisa ibhodi ye-Post-yayo okanye eyomileyo yokukhupha amanqaku.

Kungakhathaliseki ukuba yibuphi ubudala, abantu abane-ADHD banokuzuza kwikhefu ezihleliweyo rhoqo, ingxelo yengxelo rhoqo, umsebenzi owenziwe ngokunyuka okuncinci, ukunciphisa ama-clutter kunye neziphazamiso, ixesha elongeziweyo lokugqiba umsebenzi , kwaye uncedo ekuhleleni imisebenzi . Zizo zonke iindlela zokuba neempembelelo kwimo engqongileyo, ukuyilungisa ukunika ithuba elihle lokuphumelela.