Ukuba umntwana wakho, umntwana osemtsha, okanye umntu omdala ubonisa iimpawu zesifo sokutya, kuquka i- anorexia nervosa , i- bulimia nervosa , okanye utywala ukutya, kufuneka uyenze ntoni? Kwixesha elidlulileyo, abazali babevame ukufundiswa ukuba ukungenelela kwabazali kunye nesifo sokutya kunokuyenza ingxaki ibe yimbi. Ngoku siyazi ukuba oku akunjalo: wena ungumlingani wakho omhle kunonyango.
Kubalulekile ukwenza ngaphandle kokuma kunye nokubukela. Ingxaki yokutya ingaba yingxaki yezokwelapha. Kwiimeko ezimbi kakhulu, zinokubulala . Nangona kunjalo, ngokungenelela kwangethuba, ithuba lokubuyisela ngokupheleleyo lihle kakhulu.
1. Thembela Abazali Bakho Abazali
Kuqhelekileyo kubantu abaneentsholongwane zokutya ukuba bangazi ukuba banenkinga. Oku kubizwa ngokuba ngu- anosognosia . Umntwana wakho unokukhanyela ukuba kukho ingxaki xa ibuzwa ngqo. Ungavumeli le nto ikulahle. Jonga kwaye uyigcine ngokusondeleyo. Ukuphonononga ezi zibonakaliso ezinokubakhombisa abantwana kunye nale miqondiso kubantu abadala.
2. Musa ukuzigxeka
Impendulo yomzali oqhelekileyo ekufundeni umntwana wayo unayo nayiphi na ingxaki okanye ukugula kukusola. Musa! Abazali ababangeli ukubandezeleka kokutya . Naliphi na ixesha ochithayo uzama ukuqonda oko kukubangela ukuba ukuphazamiseka kokutya kufike ixesha. Endaweni yoko, gxininisa amandla akho ekuncedeni umntwana wakho kakuhle ngokulandela onke amanyathelo angezantsi.
3. Qaphela
Ukuba ngumthengi wempilo yengqondo kuya kunceda ukuba uncede umntwana wakho abuyele. Funda kwaye ufunde malunga nokuphazamiseka kokutya. Unokufumana ulwazi olulungileyo apha nakwiiwebhusayithi ezilandelayo:
- UmNyango weZwelonke wokuPhalaliswa kweNdlu (iNEDA)
- Imindeni ixhotyiswe kunye neNkxaso yokuPhathwa kwezidlo zokutya (FEAST)
- I-Academy yezidlo zokutya
- Maudsley Abazali
4. Khangela unobantwana bakho
Yenza ukuqeshana nomntwana wengane yakho. Gcina ukhumbule ukuba uninzi lwabahlengikazi abanakho uqeqesho oluncinane kwiintlungu zokutya. Ngaloo ndlela, unokuba ufuna ukuzisa ulwazi olufanelekileyo, kubandakanywa nesikhokelo sezonyango kwi-Academy yokutya okuphazamisayo ukubeka uluhlu lweempawu kunye neemvavanyo zebhoratri ezifunekayo. Yenza uluhlu lwezizathu ozikhathazayo. Yenza olunye uluhlu lwemibuzo kumgqirha wakho. Thatha amanqaku ngexesha lokuqeshwa. Buza ikopi yokutshata kweengxoxo zezingane zakho kwaye uxoxe nabo nodokotela.
Kwimeko yomntwana oye ulahlekelwa ubunzima, qaphela ukuba ngaba ishedyuli yesidumbu sakho sesidlangalaleni ukulandelwa kokulandela emva kweeveki eziliqela kwaye ubonisa ukuba akukho nxaxheba yexesha elithile ngaphandle kokuqwalasela ukuba umntwana wakho ubeka ngokuzithandela isisindo. Le ndlela "ilinde kwaye ibone" inokuyingozi yaye unokufuna ukuqinisekiswa ngokucela ukulandelelana okufutshane kunye / okanye ukuhanjiswa.
Izinketho zophando kwiNyango
Buza udokotela wakho wezilwanyana ukuba uhanjiswe kwiingcali zengxaki zeengxaki kwindawo yakho. Ukongezelela, uphando olwenziwe ngabanikezeli bonyango. I-intanethi inokubonelela ngolwazi oluninzi, kodwa khumbula ukuba abanye ababoneleli ngabanye abanako ukugcina iiwebhusayithi ukuze wenze iifowuni uze ufumane iingcebiso.
Zizifundele ngeentlobo ezahlukeneyo zonyango, kubandakanywa unyango olusekelwe kwintsapho, unyango oluphambili lwabantwana nabaselula kunye ne-anorexia nervosa kunye ne-bulimia nervosa. Funda malunga namanqanaba athile enonophelo kuquka umhlalaphi, umgulana osisigxina (IOP), ukulaliswa kwezibhedlele (partially hospitality) (PHP), unyango lokuhlala (RTC), kunye nokulaliswa kwezibhedlele . Musa ukutshutshiswa kuphela ngokuthengisa okuhle. Yenza uphando lwakho. Ukuba unesi-inshorensi, biza umnxeba wakho we-inshurensi kwaye qinisekisa ukuba uyazi kakuhle iinshorensi zakho.
Amasayithi ahloniphekileyo ukufumana ababoneleli bonyango zibandakanya:
- Umbutho weSizwe wokuThuba kweZityalo
- IQumrhu loQeqesho loMntwana kunye neNtsholongwane yokuThatya kokutya
- I-Alliance for Disaster Awareness Awareness
- I-Academy yezidlo zokutya
Buza imibuzo
Ifowuni kunye nodliwano-ndlebe nababonelela ngonyango phambi kokuba ulungiselele enye. Eminye imibuzo ongayifuna ukuyibuza ababonelela ngeenkonzo zonyango ziyafumaneka kwi- NEDA ne- FEAST .
7. Funa iNkxaso Yakho
Ukunyamekela umntwana onenkinga yokutya kunokuba yinto ephazamisayo kunye neyodwa. Abazali abaninzi banenzuzo kwinkxaso kunye nobulumko babanye abazali abaye bahlala khona. Izibonelelo ezifanelekileyo zokuxhasa abazali ziquka i-NEDA yabazali, i-Family & Friends Network (PFN) kunye neNgqungquthela ye-Table Dinner ye-FEAST.
Kukho namanye amaqela e-Facebook kuquka i-International Eating Disorder Family inkxaso. Umzali u-Eva Musby naye ugcina i-website ehle kakhulu enezibonelelo kubazali.
Xa kuziwa ekuphazameni kokutya, kungcono ukhathazelele kunokuba uphathe kakubi. Amanyathelo apha ngasentla awusayi kuzisola ahamba-awuyi kudala ingxaki ukuba akukho nto ikhona. Kwaye ngethamsanqa, ukungenelela kwangethuba kunceda kakhulu ukuhlaziya.
> Imithombo:
> Katzman, DK, Peebles, R., Sawyer, SM, Lock, J., & Grange, DL (2013). Indima yonyango lwezilwanyana kwi-Family Based Based Treatment for Adolescent Disorder Disorders: Amathuba kunye neengxaki. Umbhalo wezeMpilo ye-Adolescent , 53 (4), 433-440. http://doi.org/ 10.1016 / j.jadohealth.2013.07.011
> Vala, J., & Grange, DL (2005). Nceda Umntwana Wakho osemtsha abulale i-Disorder Disorder, Uhlobo lokuqala (i-1 edition). ENew York, NY: I-Guilford Press.