Kuphi na apho abantu basebenzisana kunye, uvelwano lusebenza ngamandla njengobunzima bokugcina umyalelo kunye nentsebenziswano. Yindlela yokuvumela ukuba siqonde kwaye sixubane nabanye kwaye kuyimfuneko yokumelana, ukuthembela kunye nokuhlala. Yaye inomvakalelo eyenza kunzima ukuguqula amehlo abantu.
Akufanele kube yinto emangalisayo ukuba abantu abanomdla bafumana inzuzo yolonwabo.
Uvelwano luvame ukukhuthaza ukuziphatha okubi, kunye novelwano-olusisiseko luye lwaboniswa ukwandisa intsebenziswano kunye nokuxolelwa, ukuqinisa ubudlelwane, ukunciphisa ubugwenxa nokugwetywa, kwaye kwanokuphucula impilo yengqondo kunye nempilo. Uphando lubonisa ukuba abantu abonwabileyo bavame ukungazi kakuhle iimvakalelo ezimbi kwabanye ngaphandle kokulinganisela ngokwabo. Kodwa sinokwenza uvelwano, kungakhathaliseki ukuba sisiphi isimo sengqondo esikuyo ukuze senze uvuyo olukhulu nakwabanye.
Nazi izinto ezi-3 eziphambili zenceba, kunye neengcebiso ongazama ngazo nabantu ebomini bakho.
Yenza Ukuphulaphula Okuphambili
Ngaphambi kokuba sidibanise nento omnye umntu evakalelwa ngayo, simele siyiqonde loo nto. Kodwa kaninzi kangakanani ukwenza ukuphulaphula ngokubalulekileyo into ephambili kwiingxoxo zethu? Xa umhlobo omhle ekubizayo kwaye kufuneka avule malunga nokuba umsebenzi ocinezelekile okanye ukuba izinto ezinzima ziye zavela njani ukususela ekuhlaleni kwakhe kwangoko, imvakalelo yezwi labo isoloko ithatha ingqalelo ngokukhawuleza.
Kuba nzima xa iingxoxo zenzeka phakathi kweziphazamiso kunye nobunzima obungaphantsi obunzima. Uvelwano luqala xa sibeka injongo yokuphulaphula imvakalelo.
Esinye isiqobo esininzi sinokubangela ingqalelo ngokusondeleyo kwimvakalelo kwabanye, imvakalelo ehamba phambili naphakathi.
Xa sithetha kwaye sibheke kuphela kwiimvakalelo zethu nendlela esinokubanxibelelana ngayo, asiyikushiya ingqwalasela eyaneleyo yokuthatha into eyenziwa ngenye indlela.
IsiCwangciso sokwakha uvelwano: Thetha kubantu abangabaziyo. Yenza iphuzu ukuqalisa iingxoxo nabantu odibana nabo kwaye ubone ukusebenzisana kwakho kwansuku zonke. Unobhala kwivenkile. Ibhinqa elihlezi kufuphi nawe kwibhasi. Nangona uthabathe ingxoxo, qwalasela ngokukodwa oko kuthethwa ngumntu lowo. Qaphela izilwimi zolwimi . Iitoni zezwi. Utshintshi oluthileyo kumandla. Lawula zombini iziphazamiso kunye neemvakalelo zakho ezinokubamba ingqalelo lula kwaye usebenze ngokuhlala uvakalelwa kwintetho kuyo yonke intetho.
Yabelana Ngeemvakalelo Zabo
Emva kokuba siqaphele imvakalelo komnye umntu, ububele busibeka ngokukhawuleza kwezicathulo zomntu. Imfesane ayivakalelwa kukuba uya kuziva ntoni kuloo meko. Uhamba kunye nawe kwaye uvakalelwa iimvakalelo zabo ezimbalwa. Olunye uphando lubonisa ukuba siphumelele kulo msebenzi ngenxa yesikrini se-mirror neurons, okanye iindlela zobuchopho ezivuthayo nokuba sibhekene nefuthe okanye sibona umntu othile eva.
I-Mirror neurons zinoxanduva lokufumana intliziyo yakho ukugijima xa uthanda abagijimi abagijima kwibala lemidlalo kwimidlalo yakho oyithandayo.
Okanye kukubuyisela kubuhlungu xa ubukela izinto ezingenakusizi "kwiiVideos zasekhaya zaseMelika eziMnandi". Xa siza kubhaptizelwa kwintlungu yomntu, ukudabuka, okanye ukucaphuka, asikwazi ukuma eceleni kwabo kwaye sibakhuthuze ngokuqonda okukhulu, kodwa siyakuthuma umyalezo esizimisele ukuwenza ngayo imvakalelo echukumisayo ukuze kufuneka uhambe wedwa.
IsiCwangciso sokwakha uvelwano: Vula. Ukuqhagamshela kwe-Empathic yindlela yesibini. Kwaye xa uvumelekile ukuba uthathe ngokupheleleyo kwiimvakalelo zomntu uya kukhulisa ulwalamano lwakho, uyayibamba izithende zakho xa uzimisele ukukhuseleka kwabanye.
Xa wabelana ngamava enu imvakalelo enzima, njengetyala, uxhalaba , kunye neentloni, udala amathuba okuba abanye bavelele.
Ukubandezeleka kukuqinisa uvelwano lwakho ngeendlela ezimbini. Okokuqala, uvakalelwa kukuba uxabiso lovelwano xa lubuyiselwa emva kwakho lunokuqinisa ukuzibophezela kwakho ekuthandeleni abanye. Kwaye okwesibini, ufumana intuthuzelo engakumbi kwiingxoxo ezinzima xa uthetha nabanye. Akunzima ukubambelela kwingxoxo ngemvakalelo ebuhlungu, kodwa ukuba uqeqesha ngamabomu oku kukwazi ngokusebenzisa amava xa unemvakalelo yokwabelana, uya kuba nexhoba elingcono ekupheleni kokufumana.
Nciphisa Ubandezeleka Bomntu Ngokuthatha Isenzo
Ukuba uvelwano lukwabelana ngokwahlukileyo, ulonwabo lunokubandezeleka. Xa sivakalelwa kakhulu ngenxa yeentlekele zentlekele yendalo, sisondela kukuzifaka ezicathulweni zabo. Kodwa asikho kwiingwele zabo, kwaye oko kubaluleke kakhulu. Ukuziva nje intlungu yomntu, ngelixa liyakwazi ukuphucula umqondo wokuba ngumntu kwaye uqondwa ukuba uthengiswa, alinakwandisa ithuba lethu lokuphucula impilo. Inzuzo yokukwazi into eyenziwa ngumnye umntu kukuba siyakwazi ukuchonga into abayidingayo. Kwaye ngenxa yokuba uvelwano lithetha ukuba sithatha imvakalelo kodwa asiyiyo imeko ebunzima eyabangela yona, sihlala kwindawo enamandla kunceda. Ngamanye amagama, ukuba uvelwano lube luncedo kakhulu kwaye lukhulise intlalontle, kufuneka sizive zombini intlungu yesinye kunye nethemba lokuba asiyizibuhlungu kwaye sinokwenza okuthile malunga nayo.
Kwiphononongo apho abathathi-nxaxheba bebukele omnye umntu ufumana ukutshatyalazwa kombane kwaye banikwe ukhetho lokumnceda ngokuthatha izinto eziseleyo, abantu abaphakamileyo xa babenomvandalo banokuthi bangene ngaphakathi baze bancede nangona bafuna ukukhangela baze bangaboni. Uvelwano oluvakalayo luvumela abo bathathi-nxaxheba ukuba bazive iintlungu zokutshatyalaliswa ngokwaneleyo ukuba bafuna ukukunceda, kodwa kungekhona kangangokuba banqwenela ukuzithatha.
IsiCwangciso sokwakha uvelwano: Thatha isenzo. Xa sithatha iimvakalelo zomntu omnye, kufuneka sibambelele ngokwaneleyo ukuze sibone ukuba siphumelele ukunciphisa intlungu. Ingaba oko kuthetha ukuthuthuzela umhlobo, ukuthenga isipho esincinci kumntu oyifunayo, okanye ukunikela ngezizathu ezinceda amaxhoba enkcubeko, siba novelwano xa sisisebenzisa njengesizathu sokwenza into. Xa ubona omnye umntu ehamba ngexesha elilukhuni, qiniseka ukuphulaphula nokuxelela, kodwa uchaze ngokucacileyo oko unokukwenza ukuze uncede. Ukulandelelana ngovelwano kuthetha ukuqala utshintsho oluhle kwabanye. Kwaye into enhle malunga novelwano kukuba xa abanye beqala ukuchuma, kunjalo nathi.