"Kukho isizathu esithile sokuba uqhubeke utshaya ..."
Ndiyinkwenkwe yakho ephakathi kwamashumi asixhenxe. Baye babonisa sonke imifanekiso yesifo segazi kunye nokusixelela ngeengozi zokutshaya. Ndiyakhumbula ngokucacileyo ndihleli kwelinye leeklasi zezempilo ndithi ndingaze ndibheme i-cigarette. Le mizimba yamaphaphu ibonakala ngathi i-Swiss cheese kwaye yayingathandeki ukuba nayo.
Okokuphela koku kwenzeka kwenzeka into eyahlukileyo.
Ndandixhoma kunye nodadewethu "opholileyo" ngolunye usuku kwaye wayebhema. Wayebona ukuba ndifuna ukwazi. Wandula ke wabuza ukuba ndifuna ukufunda ukutshaya. Andizange ndicinge ngelo hlobo lwe-Swiss cheese lung kunye ne-14 ubudala ubudala. "Ngokuqinisekileyo" ndathi. Ndandifuna "ukupholisa" njengoye.
Ndiyakhumbula njengoko kwakunjalo izolo njengoko ndandidonsa kakhulu, kodwa ndagqiba ekubeni ndihlale ndipholile. Ekubuyiseleni, ndiyaqonda ukuba asiyonto epholile kwaye ingaqondanga kangako malunga nale meko. Kodwa ndayazi ukuba ndokutshaya ngoku kwaye akuzange kubonakale kuyingozi njengoko ootitshala esikolweni bathi. Yintoni eyayingalunganga ngokutshaya? Ndiyicinga ukuba i- nicotine yambethe isigwebo sam ukususela ekuqaleni.
Ngaloo mini, ndaya kwivenkile ndaza ndithenga ipakethi yokuqala yamagareyi. Ndandisele ndingu-6'2 "kwaye ndingazange ndibuze malunga nobudala bam. Iicigarettes zazingabonakali emva koko kwaye kwanokuba intombazana ingabafumana.
Ekuqaleni, ndabhema ngenxa yokuba ndifuna. Emva koko waba ngumkhuba. Ngaphambi kwexesha elide, mhlawumbi iinyanga ezintandathu, ndandisoloko ndiyilwa. Umntu omtsha esikolweni esiphakamileyo owayesele exilwe. Kodwa ndandininzi ixesha lokuyeka. Mhlawumbi emva kwesikolo esiphakeme.
Into enye eyenzekayo kukuba ndiza kuthenga iimveliso ezahlukeneyo ngexesha lonke.
Ekuqaleni ukuzama abaninzi ukufumana oko ndithandayo. Kodwa ke ngaphandle kokuyiqonda, akukho namnye kubo owayinambitha okulungileyo. Kuphela kuthatha iminyaka engama-22 ukuba iinkampani zenze enye enentlevane efanelekileyo. Kodwa ngelo xesha, bekungeke kwenzeke ukuba kufike njani ixesha elide kuba ne-nicotine.
Kukho njalo isizathu esithile sokuba uhlale utshaya, kwaye nolu luhlu lwam:
- Uxinzelelo lomsebenzi omtsha
- Ukulahlekelwa ngumsebenzi
- Ukuqala isikolo soongikazi
- Ubuhlobo buqala okanye buphela
- Amalungu entsapho afe
Kukho rhoqo umxinzelelo oza kukugcina ubuyela kwi- nicodemon . Emva kweminye imizamo yokuzama ukuyeka ukutshaya, ndaqonda ukuba kwakuyingxaki enkulu. Kodwa indlela yokwenza ngaphandle kokubandezeleka.
Isiganeko sokuguqula ubomi sagqiba ukuphelisa umsebenzi wam wokutshaya. Ndawa phantsi kwezitebhisi. Kuyinto ehlekisayo kwiT tv kodwa kuyingozi xa kwenzeka. I-vertebrae yachithwa kwaye ukuhlinzwa kwakuyomfuneko. Kwisikolo sokunonyameza bakufundisa ukuba ababhemayo abawenzi kakuhle kunye ne-anesthesia kwaye omnye kufuneka ayeke ukutshaya xa ehlinzwa. Khange ndi. Ndiyinqumle ukuya kwisiqingatha ipakethi ngosuku. Yona yinto engcono kakhulu engayenza. Ngo-12/21/05 ngo-10 ntambama, ndandichukumise umsi wokugqibela ... ndathemba. Ngentsasa elandelayo, ndangena ngenjongo yokuhlinzwa.
IJerry's Quit Story yaqhubeka ...
Ndavuka ndifumanisa ukuba ndinefuthe lokuphefumula elalifakwe emqaleni nasemphefumlweni. Kwakhona ndinefuthe lesondlo esiswini sam ukuba ndibone ukutya okunomsoco. Into ephosakeleyo.
Ndabona ukuba ndise-ICU njengoko ndisebenza khona. Kodwa kwakuyiminyaka engama-39 ubudala ekulwela ubomi bam. Emva kokuhlinzwa, ndaya kwinto ebizwa ngokuba yintlungu yokuphefumula.
Oko kuthetha ukuba imiphunga ayinakuqhubeka nokufuna i-oxygen kunye nokususwa kwe-carbon dioxide. Xa i-CO2 eninzi ingena kwigazi, kuba nzima ukuphefumula kwaye uqala ukuphefumla ngokukhawuleza ukuze uncede umzimba wakho uphume. Ndifuna i-ventilator yamashishini iintsuku ezingama-37. Ndandiphazamiseka ngenxa yoxinzelelo lomzimba.
Ndaqalisa ukuvuka malunga nemini 35 mhlawumbi iyure okanye ezimbini ngelo xesha. Uva malunga neveki zokuqala ezi-2 esihogweni kunye neveki ezithintekayo. Ndilele ngenxa yabo. Umlingane wam wangena waza waqonda ukuba ndivukile kwaye ndammkela okokuqala ngqa ngaphezu kwenyanga. Kuthatha imini okanye ezimbini ukuba ndibone konke okwenzekile. Yintoni ekhohlakeleyo kukuba ndifuna ugwayi.
Kuthatha inyanga ezimbini ukuba ndikhutshwe esibhedlela. Njengomongika ngokwam, ndayazi ukuba akukho mongikazi ongandinika igareyi kunye nokukhanya ukuhamba emva kokuba ndibe sele ndihamba nayo. Ngoko ndayeka phantsi ukuba ndiyekile ukutshaya.
Ugqirha lwam usapho landixelele ukuba amaphaphu ami asembi emva kweminyaka engama-25 yokutshaya. Uthe uya kuqikelela iminyaka emi-2 ukuba ndiza kuba ne-emphysema ukuba andizange ndime. Iqabane lam lathi wayeza kunqumla i-hose yeparafini phantsi komqala wam ukuba ndifuna ukukhumbula oko bekusefenini. Wayekho ezingama-68 kwiintsuku ezingama-69 zokugula kwam, ngoko ke uya kuhamba ngokuthetha oko.
Enye into ebaluleke kakhulu ukukhumbuza kukuba ukuhoxiswa ngokwenyama akuyona into embi njengokufunda ukuhlala ngaphandle kokutshaya . Ndinomsebenzi ogxininisayo kwaye ndasebenzisa ukutshaya njengendlela yokuphuma ekuxinzeleleni. Kufuneka ufunde indlela yokujongana nemigangatho yokuphila kunye nohla ngaphandle komsi. Uya kulwa nomthandane wakho kwaye kufuneka ujamelane nokulimala okanye ukuhlutha. Unexesha elibi emsebenzini, kwaye ufunda indlela yokujongana nayo ngaphandle kokutshaya. Kodwa ufunda.
Ndahlala ndifuna ukufunda indlela yokucamngca. Umkhwa wokusebenzisa kwam uninzi kuthiwa " ukukhumbula ukuphefumla ". Ndenza njengokuba nditshisa, kodwa kulula kakhulu njengokuba umntu ongabhemi. Oku kunceda kakhulu ukuba ndihlale ndizolile. Ndiza kwakhona kwiSayithi yokuCima ukuTshaya kunye neposi kwibhodi nganye ngeveki. Xa ndiqala kuqala kwakukho amaxesha amaninzi ngemini, kodwa abafana baqhubeka bexelela ukuba ndize ndize ndithumele kungakhathaliseki ukuba ndiziva njani. Bandifundisa indlela yokuphila ngaphandle kwe-nicotine, ngolunye usuku ngexesha.
Eli holide, ndikhunjuzwe oko kwenzeka kwiKrisimesi yokugqibela. Ndandinokuxhasa ngokugcwele ubomi kunye ne-ventilator, imishanguzo yokugcina uxinzelelo lwegazi lwalo, intliziyo yesiginci igxilile kwaye ilele. Le Krismesi, ndandishunyuleka kwaye ndivukile.
Ndinompawu omncinci emqaleni wam apho i-tracheotomy tube.
Ndibonisa ukuba njengethuluzi lokufundisa eliphilileyo kwizigulane kunye neentsapho zabo ngoku malunga nokuba kunjani ukuba nomnye wabo nokuba yintoni na ukuphinda kubandakanyeke.
Ngobusuku beKrisimesi, ndinezigulane ezibini endibanceda ukuba ndihlale phantsi ngaphandle kweziyobisi ngokuzibonisa nokuxelela ibali lam. Ngoko isipho endifumanayo sasisisipho sokukwazi ukunceda abanye ngexesha elixakekayo. Kwakhona, ukuthatha umoya oqaqambileyo uhlala ulilungelo ngoku kwaye andiyithathi nto.
Ishicilelwe: 1-15-2006