Ukwesaba okukhulu, ukukhathazeka kwabantu kunokukhubazeka
I-Anthropophobia, okanye ukwesaba abantu, i-phobia eqondwa kakuhle. Ngokuqhelekileyo kufana nesimo sentlalo , kodwa akuyiyo into efanayo. Ngokuxhomekeka kwimeko enzima, ukuphazamiseka kwemvelo kungabangela ukuphendula ngokunyaniseka nangona xa kunomnye umntu omnye. Kwiimeko ezigqithiseleyo, abo banomdla wokungabikho komntu bangakwazi ukurhoxisa ngokupheleleyo, baxoxe nabanye ngokubhala ngeposi okanye ngeendlela ezifana ne-e-mail okanye ukuthumela imiyalezo.
I-Anthropophobia Ayifana neFobia yeNtlalo
I-phobia yeNtlalo isifo sokuxilongwa esineenkalo ezininzi zoluntu. Abanye abantu besoyika kuphela iimeko ezithile, ezifana nokuthetha koluntu okanye ukutya phambi kwabantu. Abanye bayesaba malunga neemeko zentlalo. Nangona kunjalo, kwi- social phobia , ugxininiso loloyiko yimeko yentlalo.
Ngokwemvelo, ukwesaba ngabantu ngabanye, kungakhathaliseki ukuba bajamelana nani. Izihlobo ezaziwa ngokuba nobubele nothando zibonwa njengezinga elifanayo lokusongela njengabasemzini kwibhasi ebanzi. Nangona abo bahlali beentlanga zivakalelwa kakhulu kwiimeko ezibenza bazive bengabonakaliyo, abo abanomdla wokungathandabuzeki banokunganeliseki nokuba ngaba besesiteji okanye emgceni ongasemva kwendibano ebanzi.
Ukwahlukahlukana kuyinto efihlakeleyo kunye nokuxilongwa okufanelekileyo. Ngoko ke, kubalulekile ukufuna uncedo lobugcisa nangaluphi na ukwesaba okubandakanya abanye abantu.
Iimbangela ze-Anthropophobia
Njengazo zonke i-phobias, amava adlulileyo anganyusa umngcipheko wokuphuhlisa i-anthropophobia. Ukuba uye waba lixhoba lobundlobongela obundlobongela okanye ufumane ukuxhaphazwa kwengqondo okanye ukuxhatshazwa ngokwemvakalelo okanye unxunguphalo, unokuba usengozini yokwandisa loloyiko.
Ezinye izifo zengqondo zengqondo okanye zengqondo ziyakwandisa ingozi.
Ngokomzekelo, abo abakwi-autism i-spectrum bavame ukubonisa ukukhetha ngokukhethekileyo ukuba bodwa. Ukuba lo tyekelo alukhatyathwa ngokulinganisela okuqinileyo kokuqeqesha kunye noqeqesho lwezentlalo, ukwenziwa koyika abantu. Abo baneengxaki ezibangelwa i-paranoia, njenge-schizophrenia, i- schizoaffective disorder okanye i- bipolar disorder , ingaba yingozi enkulu ekuphuhliseni le phobia .
Nangona kunjalo, abantu abaninzi, akukho nto ecacileyo. I-Anthropophobia ingahlakulela nanini na. Ngethamsanqa, akuyimfuneko ukufumana isizathu sokuba uphathe i-phobia.
Iimpawu zeAnthropophobia
I-Anthropophobia ibangela izibonakaliso ezinjengezinye naziphi ezinye izinto. Xa uchitha ixesha nabanye, unokuqala ukuthuthumela nokugubha. Unokuthi uphenduke obomvu kwaye unenkathazo yokuphefumla ngokuqhelekileyo. Unokuziva ngathi u-pulse yakho ugijima. Usenokungakwazi ukuthetha, okanye nokuba uvelise iingcamango ezihambelanayo. Uza kuba nolwaphulo oluqinileyo okanye impendulo yendiza, apho uziva unesidingo esikhulu sokuba uhambe. Ukongezelela, unokuba ukhathazeka kukuba abanye bakugweba yonke into esuka kwisimo sakho sokugqoka ekukhethiweyo kwamagama. Unokuba usinakukwazi ukuthintana kwamehlo kunye nabahlobo abathembekileyo.
I-Anthropophobia ibangele ibangele uxhalaba . Kwiintsuku ezikhokelela ekuhlangabezaneni nabanye, unokuba nobunzima bokulala. Unokuziva uxinzelelo lomzimba, njengeengxaki zesisu okanye intloko, xa ucinga ngomcimbi ozayo. Unokulingwa ukuba ukhansele, okanye ungabonakali nje.
Xa ushiywe ungaphendulwanga, i-anthropophobia idla ngokugqithisa ngokuhamba kwexesha. Uqala nje ngokuba ukwesaba okuncinci ukuba ujikelezwe ngabantu abangaqhelekanga kunokunyuka ukubandakanya nayiphi na iqela labantu, nokuba ngabahlobo abasondeleyo, kwaye ekugqibeleni badibanise kunye nomnye. Abanye abantu abaneengxaki ezinzulu zokuyeka ukuyeka umsebenzi okanye isikolo baze baphephe ngokubona umntu.
Ukwelapha iAnthropophobia
Njengazo zonke i-phobias, i-anthropophobia isabela kakuhle kwiindlela ezahlukeneyo zonyango. Xa ubanjwe kwinqanaba eliphambili, unyango lunokubandakanya iiseshoni ezimbalwa zonyango xa ufunda ukutshintsha iingcamango zakho ezikrakra kunye nezinto ezintle. Ukuqeqeshwa kokuziphatha njengento yokuchithwa kwemiqathango , apho uhamba ngokugqithiseleyo kwizinto ezibangela amandla , isetyenziswa rhoqo.
Ukuba i-anthropophobia yakho iyingozi kakhulu, unyango lunokuthatha ixesha elingaphezulu. Unokudinga ukuchitha iiseshoni ezininzi zokufunda ukunyamezela indawo yokwabelana ngolwazi phambi kokuba uqhubeke. Nangona kunjalo, ngokuphikelela nokusebenza kanzima, kunokwenzeka ukuba unqobe ukona ukwesaba kakhulu abantu. Yiba nomonde kwaye ube nomusa kuwe, kodwa qhubeka uqhubela phambili. I-Anthropophobia iphazamisa esinye sezidingo zabantu ezisisiseko, isidingo soqhagamshelwano loluntu, ngoko ke umvuzo ufanelekile umzamo.
Imiqathango Eyandisa Ingozi Yakho
Ezinye izifo zengqondo zengqondo okanye zengqondo ziyakwandisa ingozi. Ngokomzekelo, abo abakwi-autism i-spectrum bavame ukubonisa ukukhetha ngokukhethekileyo ukuba bodwa. Ukuba lo tyekelo alukhatyathwa ngokulinganisela okuqinileyo kokuqeqesha kunye noqeqesho lwezentlalo, ukwenziwa koyika abantu. Abo baneengxaki ezibangelwa i-paranoia, njenge-schizophrenia, i-schizoaffective disorder okanye i-bipolar disorder, ingaba yingozi enkulu ekuphuhliseni le phobia.
Umthombo:
Umbutho wezeMpilo waseMerika. (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zengqondo (4 Ed.) . Washington, DC: Umbhali.