Iimveliso kunye neNgxowa-mali yokuSusa i-Cannabis yoTywala
Ukuze banqume ukusela, abanye abantu baye bathatha isinyathelo esinokumelana nokutshintsha i-marijuana ngotywala, isenzo esivame ukubizwa ngokubhekiselele kwisondlo se-marijuana.
Abo baxhasa umgaqo-mbono bathi inambuzane iyingozi nakakhulu kwimpilo yomntu kunokuba utywala (ngokukodwa isisombululo esifanayo esetyenzisiweyo xa uthelekisa inambuzane kunye ne-cigarettes).
Nangona iinjongo zingekho ngaphandle kwayo, abo bachasayo bayakuchaza ukuba iinjongo zobungqina azizange zifezekiswe ngokwenene xa umntu ethatha isikhundla sesilwanyana esisichukumisayo.
Ngubani o lungile?
Ukuphikisana noLawulo lweMarijuana
Ziziphi iilks abantu abachasene nokugcinwa kwentsangu ye-marijuana akukona nje kuphela ukuba kusekelwe kwisiseko sokuthi i-marijuana ayikhuseli nje kunokunxila kodwa ikhuselekile ngokukhawuleza. Ivumela ukusetyenziswa kwegunju njengendlela "yokunyathela" unyango olungaphantsi okanye olungonakali ngaphezu kwe-e-cigarettes ezisetyenziselwa ukuyeka ukutshaya.
Ngenxa yokuba akukho bu bungqina obukhoyo bokuxhasa isiseko, ukulawula ukuphathwa kwegunju akusiyo nje into engenasisiseko kodwa kungenakuqondwa, bachaza abachasayo. Isiseko sokubuyiswa kotywala kusekelwe ekuqaphelweni ukuba utywala lunobungozi kwaye umntu ochaphazelekayo akanakho ukulawula.
Ukuphucula ukuvuthwa ngokubalulekayo kukubonisa ukuba inambuzane yinto engaphezu kwayo ekulawulwa kuyo kwaye inokuthi ukuqonda ngokwabo ekufuneka uyenze ngexesha lokubuyiselwa kungalinda uze unamandla kwaye ungasadingeki ukuba inambuzane okanye utywala.
Ekugqibeleni, bathetha abacebisi, umkhwa wodwa uhlose ukutshintsha umkhwa omnye kunye nomnye phantsi kokugqithisileyo ukuba inambuzane iyindlela engabonakaliyo. Kwaye, oku kuthi iNational Institute of Drug Abuse, akunjalo. Phakathi kwezi zinto ezixhalabisayo:
- I-Marijuana inokuba negalelo kwiingxaki zempilo yengqondo eziqhelekileyo kubantu abanokuxhomekeka kotywala.
- I-Marijuana ingaba nefuthe elide kwimpilo yomntu, kubandakanywa ukulahlekelwa kweethambo, ukunciphisa ukunyamezela, ukukhubazeka kwememori kunye nezakhono zokuqonda, kunye nokwanda komngcipheko kunye neziganeko zomzimba kwiminyaka kamva.
- I-Marijuana ngamanye amaxesha inokuthi isebenze njengesichengiselwano esingaphandle, esingabakhokela abo abanokuziphatha kakubi kwabanye, iziyobisi ezinobungozi ezinjenge-cocaine ne-heroin.
Ngaphezu koko, phakathi kweepesenti ezili-10 kunye neepesenti ezingama-20 zabantu abasebenzisa i-cannabis imihla ngemihla baya kuxhomekeka , mhlawumbi inkulu, inselele enye ekusebenziseni kwayo kwiindawo zokwelapha.
Ukuphikisana noLawulo lweMarijuana
Ngakolunye uhlangothi lwocingo, abaxhasi beenkqubo zokulawula i-marijuana bayakhawuleza baxelele ukuba ubungqina buye lwahlukana ngendlela iiprogram zokubuyisela ezifanelekileyo ezifana ne- Alcoholics Anonymous (AA) ngokwenene.
Ukuhlaziywa kwe-Cochrane ka-2006 kweengcali akufumananga umehluko omkhulu phakathi kweziphumo ze-AA ezifezekisiweyo xa kuthelekiswa namanye amanyathelo enyango. Ngaphandle kwezi zifundo eziye zaxhamla inzuzo kwi-AA methodology yagqiba ukuba ubuchule obuyimpumelelo bunxulumene nobunzima bokubakho kwiintlanganiso kunokuba imodeli engu-12. Kwalabo abangakwaziyo okanye abangafuni ukuya rhoqo, izinga lokuhluleka liphezulu.
Ngabo bantu abaphathi be-marijuana banokuba luncedo, bathi abalandeli. Iyakwazi ukuba iinkqubo ezisekelwe kwi-abstinence-based are not only accessible but unrealistic for some people. Ngokuvumela umntu ukuba atyeke ngokuthe ngcembe ngentshontsho, ezininzi iziphumo ezibi zokutshatyalaliswa kwezinto ezinokuthi zenziwe zitshintshwe okanye ziphephe ngokupheleleyo (kubandakanywa ukuxinezeleka, ukuxhalaba, kunye neempawu zokuhoxisa ).
Ngokuphathelele ukhuseleko, i-marijuana ininzi idemon. Xa kuthelekiswa notywala, ingasetyenziselwa ngokukhuselekileyo ngaphandle komngcipheko wokufa ekubambeni, kunye nokusebenzisana kwamancinci ambalwa, kunye nempembelelo encinci kwimpilo yexesha elide.
Kwaye, ngokungafani notywala, okungekho nzuzo yezempilo, i-marijuana isetyenziselwa ukunciphisa intlungu, ukukhuthaza ukutya, nokunyusa izimo-izinto ezintathu ezinokubaluleka kulabo abasemgangathweni yokuphuza utywala.
> Imithombo:
> Andrade, C. "I-Cannabis neuropsychiatry, 1: iinzuzo kunye nobungozi." Psych Clinic . 2016; 77 (5): e551-4. INGXELO: 10.4088 / JCP.16f10841.
> Ferri, M .; Amato, L; Davoli, M .; kunye noFerri, M .. "Utywala no-Anonymous kunye nezinye iinkqubo ezili-12 zokuxhomekeka kotywala." Inkqubo yeNgcaciso yeKochrane . 2006; 3: CD005032. INGXELO: 10.1002 / 14651858.CD005032.pub2.
> Kaskutas, L. "Utywala Unobungqina obungabonakaliyo: Ukholo luhlangabezana nesayensi." J Umlutha Dis. 2009; 28 (2): 145-57. INGXELO: 10.1080 / 10550880902772464.
> I-Nationa ifakwe kwiNyango yokuSebenzisa kakubi iziyobisi: iiNational Institutes of Health. Iimpawu zoMhlaza: Yintoni inambuzane? "UBetdada, eMaryne; hlaziywa ngoAgasti 2017.