Inkxwaleko ayibhekiseli nje kwisiganeko okanye amava, kodwa kumntu ophendulayo kuloo meko. Iziganeko ezibangela le ngxaki zikwazi ukuqhuba i-gamut yamava obomi, ukususela kwimithintelo yentuthuko (njengokuba uhamba ebusheni) kwiintlekele zemvelo ekufeni komntu othandekayo. Ukucetyiswa kweengxaki kukungenelela okunokunceda abantu bajongene neengxaki ngokunika uncedo nenkxaso.
Iingcambu zengcebiso zengxaki zanamhlanje ziseMfazwe Yehlabathi I kunye neMfazwe Yehlabathi II. Ngaphambi kwesi sihlandlo, amajoni abonakalisa iimpendulo ezibalulekileyo zengqondo kumava ababenayo kwimfazwe ayedla ngokuba njengobuthathaka okanye angathembekanga. Nangona kunjalo, ngokukhawuleza kwacaca ukuba amajoni athatywayo ngokukhawuleza aphuculwe ngakumbi kunabalingani bawo abangazange baphathwe.
Izinto zeCrisis Counseling
Ululeko lweengxaki lujoliswe ukuba lube lufutshane, ngokubanzi luhlala ixesha elingaphaya kweeveki ezimbalwa. Kubalulekile ukuba uqaphele ukuba ukucebisa iingxaki kungekhona ngengqondo . Ukungenelela kweengxaki kugxininise ekunciphiseni uxinzelelo lomcimbi, ukubonelela ngenkxaso yemoya kunye nokuphucula izicwangciso zokuxhatshazwa komntu apha nangoku.
Njengeengqondo zengqondo, ukucebisa iingxaki kubandakanya ukuhlola, ukucwangcisa, kunye nonyango, kodwa ububanzi becala ngokubhekiselele ngakumbi. Ngoxa i-psychotherapy igxininisa uluhlu olubanzi lweenkcukacha kunye nomlando wabathengi, ukuhlolwa kweengxaki kunye nonyango kugxininisa imeko yenkxaso yabathengi kuquka izinto ezifana nokukhuseleko kunye neemfuno ezikhawulezayo.
Nangona kukho iindlela ezahlukeneyo zonyango, kukho inani lezinto eziqhelekileyo ezihambelanayo neengcamango ezahlukeneyo zokucebisa iingxaki.
Ukuvavanya imeko
Inxalenye yokuqala yokucebisa iingxaki kukubandakanya ukuvavanya imeko yangoku yomthengi. Oku kubandakanya ukuphulaphula umxhasi, ukubuza imibuzo kunye nokuqaphela ukuba ubani kufuneka ahlangabezane kakuhle neengxaki.
Ngeli xesha, umniki-ngcebiso weengxaki kufuneka achaze ingxaki ngelixa efana nokusebenza njengomthombo wenceba , ukwamukelwa kunye nenkxaso. Kwakhona kubalulekile ukuqinisekisa ukukhuselwa kwabaxhasi, kokubili ngokomzimba nangokwengqondo.
LeMfundo
Abantu abajongene nenkathazo badinga ulwazi malunga nemeko yabo yangoku kunye namanyathelo anokuthatha ukuze banciphise umonakalo. Ngexesha leengcebiso zeengxaki, abasebenzi bezempilo yengqondo kaninzi banceda abaxumi ukuba baqonde ukuba iimpendulo zabo ziqhelekileyo kodwa zisesigxina. Nangona imeko ibonakala ibonakala yomeleleyo kwaye ingapheliyo kumntu ojongene neengxaki, injongo kukunceda umxhasi ukuba abone ekugqibeleni abuyele emsebenzini oqhelekileyo.
Ukunika inkxaso
Enye yezona zinto zibaluleke kakhulu zokucebisa iingxaki zibandakanya ukubonelela ngenkxaso, ukuzinzisa kunye nezibonelelo. Ukuphulaphula ngokukodwa kubaluleke kakhulu, kunye nokunikezela ngokuqinisekileyo kunye nokuqinisekiswa. Ukunikezela lolu hlobo lwenkxaso engekho phantsi kwenkathazo kunokuncedisa ukunciphisa ukunyamezeleka kwengxaki yokuxhatshazwa. Ngexesha leengxaki, kunokubanceda kakhulu abantu ukuba bathuthule ukuxhomekeka okufutshane kubantu abancedisayo. Ngokungafani nokuxhomekeka kokungathintekiyo, olu lwalamano luncedisa umntu ukuba abe namandla kwaye azimeleyo.
Ukuphuhlisa izakhono zoKhuphisana
Ukongezelela ekuboneleleni ngenkxaso, abacebisi beengxaki banceda abaxhasi ukuba bathuthuke izakhono zokuhlangabezana nokujongana neengxaki ezikhawulezayo. Oku kungabandakanya ukunceda umxhasi ukuba ahlole izisombululo ezahlukeneyo kwingxaki, asebenzise iindlela zokunciphisa uxinzelelo kunye nokukhuthaza ukucinga okulungileyo . Le nkqubo ayikho nje ngokufundisa ezi zakhono kumxhasi; Kwakhona kukunceda umxhasi ukuba azinikezele ukuqhubeka nokusebenzisa ezi zakhono kwixesha elizayo.
Iingxelo
Hill, JR (1985). Ukuqikelela ukuzibulala. IiNkonzo zengqondo, 46, 223-225.
IParad, iHJ & iParad, i-LG (1999). Iingxaki zokungenelela: Incwadi 2. I- Ontario, Canada: Abapapashi baseManticore.
Wiger, DE & Harowski, KJ (2003). Iimfuno zeCrisis Counseling and Intervention. Hoboken, eNew Jersey: UJohn Wiley & Son.