Ihlobo lithetha ukufudumala kwemozulu, ukuhlahlela echibini, iiholide kunye nexesha lokuphuma kwiingcinezelo zesikolo. Kodwa kubazali abaninzi babantwana abanengxaki yokungathinteki kwempilo (ADHD), ihlobo lasehlotyeni linokuxinzeleleka kuba abantwana bekhaya.
UKUSEBENZA KWESIFUNDO SESHLA
Ngamanye amaxesha, abantu bacinga malunga ne-ADHD njengoko kuthintela kuphela isikolo kunye nabafundi. Kwabanye abantwana abane-ADHD, le nto ingaba yindawo ebalulekileyo apho bafumana imingeni, kodwa ixhaphake kakhulu ukuba i-ADHD ithintela zonke iinkalo zobomi, kubandakanya ukuhlala ekhaya kunye nokusebenzisana kwentsapho.
Ukuba ungumzali wengane ene-ADHD, nenye iimbono zokwenza iinyanga zasehlobo zixinzezeleke, zivelise ngakumbi kwaye zihlekise wena, umntwana wakho kunye nosapho lonke!
1. Ulwakhiwo loSuku lwaBantwana bakho
Usuku lwesikolo lunikeza umntwana wakho inkqubo eqhelekileyo enokuqikelelwa ngokucacileyo ngokwemigaqo yosuku. Kodwa xa isikolo siphuma ehlobo, imini yomntwana wakho ingavuleka ngaphandle kokuba udale inkqubo entsha. Abantwana abane-ADH bafumana inzuzo kwisakhiwo sangaphandle esinikezela rhoqo. Xa ukusingqongileyo kuhlelwe, kuqikelele kwaye kuncedise, banethuba elilula lokulawula iimpawu nokulawula iimpawu zabo.
Xa uhlahlela ishedyuli sasehlobo, qalisa ngokubeka amaxesha avuselelayo, ixesha lokutya / ixesha lokutya kunye nexesha lokulala kubantwana bakho. Gcwalisa ishedyuli ngemisebenzi emnandi kunye nemihlali. Abantwana abane-ADHD banokukrakra kancinci lula, kwaye ukunyamezela kudla ngokuba yindlela yokungena enkingeni njengoko ezama ukudala ukuvuselela-okanye ukungalungi.
Qhubeka ukhumbula, nangona kunjalo, ukuba bonke abantwana badinga ixesha lokunciphisa, kwakhona, ngoko cwangcisa loo maxesha ngosuku ngalunye.
Xa udala i-shedyuli yehlobo uyenzela ukuba umdla kunye neemfuno zomntwana wakho. Zama ukucwangcisa imisebenzi apho umntwana wakho ufumana ngezinye ixesha ukusebenzisana noontanga . Qinisekisa ukuba zonke iintsapho zakho ziphuma ngaphandle (kunye ne-sunscreen) ukudlala kwaye zibandakanya kwimisebenzi emininzi.
Ukuba umntwana wakho uyakwazi ukubhukuda, i-pool iyindawo enkulu yokusebenzisa umsebenzi ehlobo. Qinisekisa ukuba umntwana wakho ubandakanyeke ekucwangciseni imisebenzi. Phuma ikhalenda enkulu kwaye ujabule ukuzaliswa kwishedyuli kunye. Bhala ihedyuli yehlobo ekhalenda uze uyiposise kwindawo ebonakalayo lula ekhaya lakho bobabini unako ukubona oko kusuku ngalunye kuza kuzisa.
2. Cwangcisa Imisebenzi Yemfundo Yokukhusela "iSlide Slide"
Xa uphuhlisa ishedyuli yengane yakho, qiniseka ukuba uquka amaxesha okufumana amathuba okufunda nokufunda. Kulula kakhulu ukuhamba ehlobo kwaye ukhohlwe ngesikolo, kodwa abantwana baya kulahlekelwa ukukhula kwezemfundo-ngakumbi kwiimathematika nokufundela izakhono-phezu kwehlobo (eyaziwa ngokuba yi "slide yehlobo") ukuba ababandakanyi kwimisebenzi yemfundo. Yintoni eyenza oku kubaluleke kakhulu kubantwana abane-ADHD kukuba abaninzi babo banakho ukukhubazeka kokufunda. Basenokukhawuleza balahlekelwe yimpumelelo yezemfundo ngaphandle kokusebenza nokuphindaphinda.
Ngoko ke, qwa lasele imisebenzi yemfundo rhoqo ekhaya kunye nokufunda kunye nezibalo ukukunceda umntwana wakho alondoloze izinga lakhe lemfundo kwaye anikezele ukuqhubeka nokucebisa ihlobo. Thetha notitshala womntwana wakho kwaye ucele iziphakamiso kunye neengcomo ezihambelana neemfuno zomfundi wakho.
Ngenxa yokuba lonke unyaka unokuxakeka kakhulu kwisikolo, umsebenzi wesikolo , ezemidlalo okanye enye imisebenzi emva kwesikolweni, iintsapho ezininzi zifumanisa ukuba ihlobo lixesha elifanelekileyo lokumisela izifundo zokufundisa ngokusemthethweni ukuze kuncedwe ngemicimbi ethile yokufunda.
Qiniseka ukuba ixesha lezemfundo lihle! Yakha kwiinkqubo zokuvuza ukugcina umntwana wakho ashukunyiswe. Shedyuli ngeli xesha ekuseni okanye xa umntwana wakho ehamba phambili kwaye ejoliswe kakhulu. Sebenzisa eli xesha ukuze uncede ukukhuthaza izakhono zomfundi kunye nokuzithemba.
3. Izikhetho zeCamp Summer
Unokufumanisa ukuba ukuba umntwana wakho abandakanyekayo kwinkqubo yenkampu yasehlotyeni inceda ukulolonga usuku lwakhe kwaye unikeze ngamathuba angakumbi okuzonwabisa, ukuxhamla, ukufunda nokuphumelela.
Xa ucinga ngeenkampu zasehlotyeni, gcinani ngengcinga yomntwana wakho. Kukho iinkampu ezimbalwa zehlobo kunye neenkqubo zonyango ezenzelwe ngqo abantwana abane-ADHD. Ukuba ngaba abantwana bakho bafumana iingxaki kwiinkonzo zentlalo kunye noontanga, okanye ukuba ufuna ukuziphatha kakuhle, enye yeenkampu ezikhethekileyo zifanelekile.
4. Ukuphuza iMithi ... okanye Akunjalo?
Ukuba umntwana wakho usezinyango zokunceda ukulawula iimpawu ze-ADHD, kudla ngokuba ngumbuzo malunga nokuba awuyi kunika umntwana ikhefu kwiinyanga zasehlobo. Impendulo kufuneka ibe yodwa kumntwana.
I-ADHD isifo esixhaphakileyo esingahambi kwihlobo. Uninzi lwabantwana baqhubeka befumana ingxaki ekujongeni ingqalelo kunye nokugxilwa kwengqondo, ukuzithiba, imemori yokusebenza, inhlangano, ukulawula ixesha, ukuxazulula iingxaki kunye nokulawulwa kwemvakalelo-nokuba ingaba isikolo siseshoni.
Iimpawu ze-ADHD, nangona kunjalo, zinokuchaphazela umntwana ngamnye ngeendlela ezizimeleyo. Kwabantwana abathile, iimpawu zingaphantsi kwelinye icala okanye umntwana angalwela ngokukodwa ngokungalindelekanga kwisimo semfundo. Mhlawumbi lo mntwana akafumani nayiphi na imiba ebalulekileyo malunga noontanga kunye nolwalamano. Kwabanye abantwana, ukuphuka kweyeza okanye ukunciphisa umthamo wonyango phezu kwehlobo kunokuqonda.
Ngakolunye uhlangothi, i-ADHD idla ngokuchaphazela zonke iinkalo zobomi bomntwana-ukusebenzisana nabanye; kulandela ngemisebenzi; ukukwazi ukuyeka kwaye ucinge ngeemeko ngaphambi kokuba uphendule; ukukwazi ukugcina ukuzithiba nokunqanda ukuziphatha; "ukufunda" imeko zentlalo; landela kunye nezikhokelo; ukulibazisa ukuxhaswa; kwaye nje ufikelele kwimihla ngendlela evelisayo kwaye enobulungisa.
Ukuba uhamba ehlobo ngexesha lokuphumla kweentsapho okanye ukuba umntwana wakho uya kwenkampu okanye ubandakanyeka kwimisebenzi efuna ukuba agcine ingqwalasela, ukulawula umzimba wakhe, ukulawula utshintsho, ukukhungatheka kunye nemizwelo, kwaye uxoxe ngokufanelekileyo kunye noontanga - kunye nomntwana wakho kumachiza anomnceda ukuba enze oku - ngoko ukuphuza imithi kungekho kwimpumelelo yakhe ngaphezu kwehlobo. Ukuba le mimandla iyinselele kumntwana wakho kunyaka wesikolo, baya kuqhubeka nokudala imingeni efanayo kwihlobo.
Sebenza kunye nodokotela wengane yakho ukuze ulungise indlela efanelekileyo kwiimveliso zonyango zasehlotyeni. Ukuba kukho imiphumo engummangalo oyikhathazayo, kwaye unganqikaza ukwenza olo tshintsho ngunyaka wesikolo, qhagamshelana kwaye uceba nogqirha. Ihlobo lingaba lixesha elaneleyo lokwenza ezo ziqu, ukulungiswa okanye nokuba utshintsho lwamayeza, nje ngokuba unokuyilumkisa ngenyameko imeko ukuba ufumane ukuphumelela kwendlela yokwelapha.