Utshintsho lwe-hormonal lungabangela ukwanda kweempawu
Ubuntwaba bunokuba nzima kakhulu, kubazali kunye nabantwana. Amanqanaba e-hormone ahlalutyo angakhokelela ekuguqukeni kwemizwelo, ukunyanzelisa, kunye neengxaki ekugxileni ekukhuleni kwentsha. Ngelishwa, kubafundi abanenkcenkcesho yokukhathazeka / ingxaki yokugula ( ADHD ), ukuguqulwa kobuntwaba kunokuba nzima ngakumbi kwi-ADHD ngokwayo.
Abantwana abane-ADHD bavame ukulahla emva koontanga babo abangenayo i-ADHD ngokukhula ngokomoya.
Oku kuthetha ukuba kubafana kunye namantombazana abane-ADHD-nangona imizimba yabo ikhula kwaye ikhula ngokufanayo neontanga-kufuneka ijongane nayo yonke inguqu yobushushu ivelisa kwizinga "lomncinci" lomzwelo.
Ukongezelela, uphando lubonisa ukuba amantombazana ane-ADHD abhekene nemingeni ekhethekileyo ngexesha lokuqala kokusinda. Enyanisweni, i-disorder iba lula ukuyijonga kumantombazana ngeli xesha xa umkhukula we-hormone uqala ukwenza ukuba utshintsho oluphawulekayo lokuziphatha. Ukuba unayo intombazana engumntwana kunye ne-ADHD kule minyaka, unokuba uzibuza ukuba utshintsho lwe-hormone kweli nqanaba lobomi lunokuchaphazela njani ingxaki yakhe. Ukuba uqaphele ukuba uye waba neengxaki kunye neemvakalelo ngezinto ezincinci, kukho isizathu esihle.
Ukuqonda indlela Ubuntshatshazo obuchaphazela ngayo abantombazana abane-ADHD
Uphando lubonisa ukuba iimpawu ze-ADHD zihlala ziqinisa intombazana ngexesha lokukhulelwa xa i-estrogen ikhula emzimbeni. Njengoko uvele uwazi, ukukhulelwa yithuba lokutshintsha okukhulu kwintombazana yobomi njengoko eqala ukuguquka ukususela ebuntwaneni kuba ngumdala.
Umzimba wakhe ukhula kwaye uthuthuke kokubili ngokomzimba nangokwezesondo kwaye unokufumana uluhlu olubanzi lweemvakalelo ezihamba kunye neenguqu zezinto eziphilayo, ingqiqo kunye noluntu.
Amantombazana asebancinci banokuvakalelwa kukuba banokuxhamla, kunye nabazali banokuphela kwimihlali kunye nokunyaniseka kwengqondo njengoko bequlunqa imiba kunye nokudideka kwangaphakathi ukuba iimeko zabo eziphuhlisayo, iingqondo kunye nokutshintsha ubudlelwane boluntu kubangelwa.
Olu tshintsho lwama-hormonal lungabangela ubunzima bemizimba kunye neendlela zokuziphatha kubantombazana abane-ADH ngokukodwa. Amantombazana amaninzi ane-ADHD aphezu kwamathuba omzimba kwaye anomsindo, kwaye unokuba neengxaki zengqondo, ukuxhalaba kunye nokuvakalelwa. Iingxaki zokulala zingakhula okanye zenzeke ngakumbi, kwaye ubunzima obufana nokungahambi kakuhle, ukungakwazi ukugxila, ukungahlehlisi, kunye nokuziva zixakeke kunokuba zixhaphake. Konke oku kunokukhokelela ekwenzeni ukwaneliseka kunye nemizwa yokungafaneleki. Ukuzithemba kunganciphisa njengoko intombazana iqala ukwenza iingcamango ezimbi malunga naye.
Kunceda ukuba uqaphele ukuba ukuguqulwa kwama-hormone okwenzeka kuyo yonke imijikelezo yokuhamba kwindoda kunokunyamezela iimpawu ze-ADHD. Amantombazana anama-ADHD abuye abe neengxaki ezininzi kwiimpawu ze-PMS, ngokunjalo, ezinokuthi zenzele ingxaki.
Indlela yokuxhasa iNkwenkwe yakho nge-ADHD
Ukuqaphela nje ukuba umphumo wobusana unokuba nentombi yakho ibalulekile. Xa uqonda oku, unokwazi ngakumbi kwaye usebenze ekuncedeni intombi yakho ukuba ihambe kwaye inqobe le mingeni kwaye ithuthukise izakhono zokuhlangabezana kakuhle eziza kumnceda ebomini bakhe. Ukuba intombi yakho ikhupha okanye ibonisa ezinye izinto zokuziphatha ekhaya, ukulungisa iimpendulo zakho zemiqobo kunokunceda, ugcine engqondweni ukuba unzima ngaphakathi kuye kwaye ungazami ukuzenza nzima.
Ngoku akusiyo ixesha lokuvumela isakhiwo kunye nokulindela kwisilayidi, nangona kunjalo. Bonke abantwana banqwenela ukuhambelana kwaye bafuna imida ebekwe. Abantwana abane-ADH baxhamla ngokukodwa kwixesha eliqhelekileyo kunye nokubikezela kunye kunye nexesha lokuhlaziya rhoqo.
U-Ellen Littman, u-Ph.D., isazi senzululwazi esinelayisenisi esisemthethweni esicacisa ukukhathazeka ngengqalelo, isikhuthaza ezinye zezicwangciso ezilandelayo:
- Qinisekisa imbono yakhe, nokuba awuvumelani
- Musa ukutshintsha izicwangciso ngokukhawuleza; ukwakha ngexesha lokuba athobele
- Mncede ambone okanye amkele enye yamandla akhe
- Mamela ukukhathazeka kwakhe ngaphandle kokunikela izicombululo
Kukho iincwadi ezintle ezinokuba luncedo, ngokunjalo. Ukuqwalasela Amantombazana! Isikhokelo sokufunda konke malunga ne-ADHD yakho nguPatricia O. Quinn, MD, ijoliswe kumantombazana aneminyaka eyi-8 ukuya kwe-13 kwaye iyona mithombo encedo ekuncedeni amantombazana ukuba aqonde kakuhle i-ADHD yabo. UDkt. Quinn unenye incwadi ebizwa ngeemibuzo eyi-100 kunye nezimpendulo malunga ne-ADHD kumaTyhini kunye namantombazana . Ungumbhali-mbambisene no Kathleen G. Nadeau, Ph.D., kunye no-Ellen B. Littman, Ph.D., we- Understanding Under Girls kunye ne-AD / HD . Ezi ziincwadi ezintathu ezineenkcukacha endizicebisa kakhulu.
Umthombo:
Greatschools.org. Uzali. Ukukhathazeka kwengqalelo. Ukuqonda iintombazana ezine-ADHD: iimpawu kunye nezicwangciso.
Smartkidswithlg.org. Amantombazana anama-ADH ajongene nemingeni ekhethekileyo. Ellen Littman, Ph.D.