Iindlela ezi-5 zokuphumeza ukuPhuma

Umkhuhlane udla ngokubhekiselele njengengqondo yengqondo apho abantu bafumana ukubhaptizwa ngokupheleleyo nokubandakanyeka kumsebenzi. Izinto zibonakala zenzeke ngokukhawuleza kwaye ixesha libonakala linyamalale ngeli lizwe. Abadlali bavame ukubhekisela kulo mqondo wengqondo njengokuba "kwindawo."

"Yonke into ishiywe kum, kwaye imisebenzi iyazalwa njengokungabikho nto," watsho umculi uPaul Klee.

"I-Ripe, izithelo eziqingqiweyo ziyawa. Isandla sam sisisetyenzisi esilawulayo."

Yintoni uKlee echazwe kule ngqungquthela ngumzekelo ogqityileyo wesiphi isazi sezengqondo uMilyly Csikszentmihalyi esibiza ukugeleza . Ukucwiliswa ngokupheleleyo kumsebenzi, ukuvakalelwa ngokugqithiseleyo kunye nokulahlekelwa yimihlaba yangaphandle yonke impawu eziqhelekileyo zalo mqondo wengqondo.

Kuyacaca ukuba sifinyelele kulo mbandela wokuhamba kwamanzi into eninzi esinokuyifeza rhoqo. Ngethamsanqa, ukugeleza akuyona into ekhuselekile kubadlali abadlali abakhulu, abaculi kunye nabadlali. Unako ukufezekisa eli rhulumente ngexesha lemisebenzi enjengexesha lokusebenza, ngelixa usebenza ngokuzilolonga, okanye xa usebenza kwixesha lokuzonwabisa. Ngoko kuthatha ukuthatha ukuthini ukuphumeza imeko yokuhamba?

I-Skills Your Need To Be Properly Matched to Task

Ngokutsho kweCsikszentmihalyi, ukuhamba kwamanzi kuya kwenzeka xa ubuchule bakho buhambisana ngokuthe ngqo kumngeni owenziwa ngumsebenzi.

Ngoko umgijimi unokufumana ukugeleza ngexesha le-marathon elalilungiselelwe kakuhle, okanye umdlali we-chess angafikelela kweli gama ngexesha lomdlalo onika umngeni opheleleyo. Ngamanye amagama, ukufumana ubungqina, amava kunye nobuchule kumsebenzi kuya kwenza ukuba kube lula ukuba ufikelele ekuhambeni kwexesha elizayo.

2. Ukuchonga izakhono zakho kunokukhokelela kwiNkqubo yokuPhuma

Ukwelula okukodwa kwezakhono zakho, okanye ukuzama into ephakamileyo kakhulu kunokuba akho amakhono akhoyo, unakho ukukhuthaza ulawulo lwentlalo. Ukudansa, oku kunokubandakanya ukuzama ukuhamba okubonisa umngeni. Ukuba umyili womfanekiso, kunokubandakanya ukuthatha iphrojekthi efuna ukusebenzisa uhlobo olutsha lwesofthiwe. Gxininisa ekongezeni imingeni emitsha rhoqo. Akunakuphela nje ukuba ube nolwazi olungakumbi, unokufumanisa ukuba imeko yokugeleza ilula kakhulu ukufezekisa.

3. Zibe neenjongo ezicacileyo

Kufuneka ube nenjongo ethile yokugxila kumsebenzi, njengokunqoba umdlalo wezemidlalo, ukudlala ingqungquthela yomculo okanye ukugqiba umsebenzi weprojekthi. Oko akuthethi kufuneka ujoyine umsebenzi ukuze ufezekise injongo. Abantu abaphumelela ukugeleza rhoqo bahlala bekhuthazwa ukuba benze izenzo ezithile. Ngamanye amazwi, banokuba neenjongo ezithile kwiingcinga, kodwa bazibandakanya kwezi zenzo ngenxa yabo.

4. Gwema ukuphazamiseka

Kubalulekile ukunikela yonke ingcamango kumsebenzi okhoyo. Ukuxhamla kunye nezinye iziphazamiso kuya kuphazamisa ukuhamba kombuso. Beka eceleni ixesha kunye neendawo eziza kukuvumela ukuba usebenze kwiprojekthi ngaphandle kokuphazanyiswa okanye ukuphazamiseka.

Cima ifowuni yakho, umabonwakude okanye ezinye izixhobo ezingakuchukumisa kude nomsebenzi okhoyo.

5. Kubalulekile ukugxila kwiNkqubo kwaye akusiyo uMbuso wokuphela

Nangona kunomdla kubalulekile, ukuhamba kukufuna ukuba ujabulele uhambo kwaye kungekhona nje ukulungisa umkhiqizo wokuphela. Vumela ukuba uhlale nje kumzuzu wangoku ngaphandle kokukhathazeka kakhulu malunga nesiphumo sokugqibela semigudu yakho.

Ukufeza ukugeleza kungabonwa ngamava, kodwa kunokuba kukho nezinye iinjongo. Uphando lubonisa ukuba iinzuzo zokuhamba zibandakanya uphuhliso lwezakhono nokuphucula ukusebenza. Ukuba nolwazi olungakumbi kunye nolwazi olufanelekileyo kumsebenzi kunokunceda ukuphucula ukuzithemba kwakho kuloo ndawo kwaye kukunike amandla okuzithemba ngokuphathelele kwezo zakhono.

Ungakuvuyela ukufunda ngokuphathelele ezi zihloko ezihambelanayo:

> Imithombo:

Csikszentmihalyi, M. (1997) Ukufumana Umlambo: I-Psychology of Engagement ne-Daily Life Life. Iincwadi eziSiseko, eNew York.

Csikszentmihalyi, M .; Abuhamdeh, S. & Nakamura, J. (2005), Ukuhamba, ku-Elliot, A., Handbook of Competence and Motivation, eNew York: I-Guilford Press, iphe. 598-698.

Howell, RT (2012). Ukufumana "ukugeleza" kweli veki. Psychology Namhlanje. Kubuyiselwa kwi-https: //www.psychologytoday.com/blog/cant-buy-happiness/201202/finding-flow-week.