Iingcebiso zokujongana ne-Office Party Ukuxhalabisa
Ixhala lexhala le-Office liyingxaki kumntu wonke; kungekhona nje abo babandezeleka ngokuxhalabisa abantu. Ukuphatha kakuhle, i-ofisi yefesti yithuba lokuba wazi osebenza nabo abangcono kwaye unokuzibonakalisa ngokufanelekileyo kumphathi wakho. Ngelishwa, ukuba uhlala neengxaki zentlalo yoluntu (SAD) , i-office yefesti yeholide yexesha lokudibanisa ingakuzalisa ngesantya .
Kuthiwani malunga namaqela e-ofisi abangela uxinzelelo oluninzi? Kulabo abane-SAD, kusenokuba ukwesaba ukuhlazeka, ukugwetywa ngabanye, bengakwazi ukuba uthetha ngethuba lentetho encinci-zonke ezi zinto ziza kudlala xa ubeka oogxa bakho abangama-100 kwigumbi ndawonye.
Nangona kulula ukuthetha, phucula uze ube ngokwakho, kuba abo abane-SAD le nto abanako ukukhohlisa. Ukuba awunaso isibambiso kwixhala lakho, cwangcisa ukuhlala ixesha elifutshane nje. Musa ukuxolisa ngokushiya; vuyiswa ukuba wenze ukubonakala nangona uxhala lwakho.
Ngakolunye uhlangothi, ukuba usebenza kwixhala lakho kodwa unobuthakathaka kwizakhono zakho zentlalo, le yithuba lakho lokuzibonakalisa ukuba unokukwenza. Phuma apho unomnandi.
Hlangana nabantu abasha
Nangona ungeke ufune ukudibana nabantu abatsha, cinga ngako ngale ndlela-abantu abaninzi odibana nabo kwaye wenze abahlobo kunye nabo emsebenzini, ngaphantsi kuya kuba ngathi usebenza.
Enyanisweni, ukuba unako ukuya kumfokazi njengomhlobo ongazange udibene naye, ekugqibeleni igumbi liza kuzaliswa ngabantu obaziyo. Ngelixa ungasithandi ukwenza intetho encinci, ubuncinane unokumomotheka uze uxhoxise eCarol ngokuphendula ngenxa yokuba uthethe naye kwiqela leofisi.
Kule ndlela, zama konke okusemandleni akho
- ncumo
- ukujonga iso
- basebenzise ulwimi lomzimba oluvulekileyo
Ezi ziphatha ezintathu ezilula ziza kwenza kube lula kwabanye ukuba bakusondele kwaye bavule. Ukuba, ngakolunye uhlangothi, ume ngeengalo zakho kwisifuba sakho, unokuthi ungamfuni umntu ukuba azame ukuthetha nawe.
Khetha Abalingani Bokuxoxa
Ngokuqhelekileyo kulula ukujoyina iingxoxo eziye zaqhubeka. Kungaba lula ukuthetha kunye nabashade nabo basebenzisana nabo, kuba bengenakho naziwayo kwiqela kwaye baya kuvuyisa ukuba nomntu onokuthetha naye.
Ukuba uthetha nabaphathi bakho kwenza ukuba ube neentloni, ubuncinane ugxininise izandla uze utshilo ukuze ukwazi ukuba khona kwakho. Cinga ngento ethile kusengaphambili ukuthetha malunga nento osebenza ngayo, kwaye uyikhuphe ukuba ibonakala ifanelekileyo ngexesha. Oku kuya kukunceda ukuba wenze impembelelo engcono kwaye kuya kunciphisa uxhalabo malunga nokungakwazi ukuthetha.
Cwangcisa Iingxoxo Zemixholo
Ngexesha elifanayo, ingxoxo kwindibano yomsebenzi ayifuni ukuqhubela phambili umsebenzi wakho.
- Yazi abantu kwinqanaba lomntu.
- Buza imibuzo uze uphulaphule oko abanye bathethayo.
- Ukuxubha kwiimeko ezikhoyo, kwaye ube namahlaya ambalwa ekhunjulwe xa kwenzeka.
- Nika uncomelo olupheleleyo kwaye ugweme ukusasaza i-ofisi yenkohlakalo.
Yintoni ekufuneka uyigweme
Kukhona ezinye izinto omele uziphephe ngokupheleleyo kwiqela leofisi:
- Ukuxhaswa ngomzuzu wokugqibela. Yiphathe ilungu njengomsebenzi womsebenzi kwaye uziphoqe ukuba uhambe nangona uxhalabile. Ukuba kufuneka uhambe emva kweyure, oko kulungile.
- Ukuphepha wonke umntu. Ukuba uzimisele ukuxubusha, uzinikele ngokuzithandela emsebenzini kwiqela ukuze uhlale uxakekile kwaye usebenzisana nabanye.
- Ukusela kakhulu. Usemngciphekweni wokusebenzisa utywala njengendlela yokujongana nokuxhalaba kwentlalo. Ukuba usela, thola into yokutya kunye nezinye iziyobisi ezinxilisayo.
Ukushiya i-Office Party
Qhubekani ncokola xa uqale ngexesha leofisi yeofisi emva koko, ukuhlakulela ubudlelwane bomntu kunye nabo osebenza nabo.
Ngokukhawuleza emva kweqela, yenza amanqaku.
- Bhala amagama omtshato kunye nabantwana.
- Qaphela izinto ezithandayo kunye nezinto zokuzilibazisa
Emva koko, landela ngeengxoxo okanye ii-imeyile ezibonisa ukuba ukhumbule iinkcukacha ezibalulekileyo malunga nabanye. Ngona nje ukuthumela ikhonkco kwinqaku enokuthi umntu anomdla kuyo ibonisa ukuba ulalele.
ILizwi
Kunokuba nzima ukujamelana neembopheleleko zomsebenzi xa uxhatshazwa nge-SAD. Ezi ezinye iingcebiso ezilula zokujongana namaqela eofisi. Ukuba uxhalaba lwakho lwentlalo lunzima kwaye awukaze ufune uncedo, ukuxilongwa kobugcisa kunye nonyango olunjengezonyango okanye unyango oluthile lokuziphatha (CBT) lunokuthi lube luhle.
Imithombo:
UDukcevich, uD
Ryerson University. Ukusinda kwiqela lakho leofisi.