Isixhobo sokuxinwa kweengxaki zoNyaka zonke
Umculo unokuchaphazela umzimba kwiindlela ezininzi zokukhuthaza impilo, eyona isiseko senkundla ekhulayo ebizwa ngokuba yonyango lomculo . Nangona kunjalo, ungasebenzisa umculo kwimpilo yakho yemihla ngemihla uze ufezekise iingxaki ezininzi zokunceda uxinzelelo .
Enye yeenzuzo zomculo njengento yokuxinwa kwengcinezelo kukuba ingasetyenziselwa xa uqhuba imisebenzi yakho rhoqo ukuze kungabi nxaxheba ixesha elide kwixesha lakho elixakekileyo.
Umculo unikeza umva omhle kwimpilo yakho kwaye unokufumana ukonwaba okwenyukayo kwinto oyenzayo xa unciphisa uxinzelelo oluvela kwimini yakho.
Hlanganisa uluhlu lwadlalwayo oluqhelekileyo kulolu hlobo lwemisebenzi kwaye ngokukhawuleza uyakubona ukuhla okubalulekileyo ekuxinzeleleni.
Ukulungela Ekuseni
Unokuzivuselela ngomculo uze uqale usuku lwakho luve lukhulu . Ngokukhetha umculo ochanekileyo, unako ukusetha ithoni kwimihla engaphantsi kwengcinezelo.
Umculo weClassical or instrumental ungakunceda uvuke ngelixa uhlala uzinzile kwaye ugxile. Ukuba unomhla omkhulu, oxakekileyo ozayo ofuna amandla angakumbi, zama into ephakamileyo kwaye yenza ukuba ufuna ukudansa kunye nokumomotheka.
Ngexesha loMkhosi
Ukuphelisa ukuthukuthela komzila ngokudlala umculo ozithandayo kwimoto.
- Iyakunciphisa ezinye zeengxabano ozivelayo ukusuka kwimizila ngokwayo kunye nosuku ngoku.
- Inokukunceda ukuba uzive ungaphantsi nje ngokuba uchitha ixesha kwi-traffic kunye nokunye okufana nawe unethuba elihle kuwe.
- Ingathatha ingqondo yakho kuyo yonke into oyifunayo ukuba yenziwe emva kokuba ufike kwindawo oya kuyo. Uza kufika ungagxininci ngaphantsi kwaye ulungele ukuthabatha oko kukulindele.
Zama ukutshintshela kwisikhululo samaklasi xa unxibekile. Izandi kunye nezandi ezinokuthoba ziya kunciphisa kwaye zenze uhambo lwakho lube lula.
Ukupheka
Ukutya okulungileyo kuyindawo ebalulekileyo yokuphila ngendlela enempilo kwaye ingakwazi ukugcina ingxaki yakho phantsi . Ukutya ekhaya kuyindlela enkulu yokuqinisekisa ukutya okunempilo kunye neendleko ezingaphantsi, kodwa abantu abaninzi bafumana bekhathele kakhulu ukupheka xa befika ekhaya.
Ukuba ubeka i-jazz ephathekayo okanye uhlobo oluthile lomculo oluthandayo, ukupheka kuba ngumsebenzi owonwabisayo kunokuba usebenze. Uza kufumana ukhululekile kwaye ulunge ngakumbi kwengqondo xa uqala isidlo sakusihlwa, oku kunokukunceda ukwazi ukunambitha isidlo sakho sakusihlwa kunye nenkampani yakho njengoko uyidla.
Ngexesha lokutya
Umculo unokuba ngumncedisi njengoko udla isidlo sakho. Umculo ophuculisayo ungabangela ukuphendula okuphumayo , oku kunokunciphisa amazinga e-cortisol , okwenza kube lula ukutya ukutya.
Ucwaningo luye lwabonisa ukuba umculo wesiqhelo, ngokukodwa, unokukunceda ukuba udle ngaphantsi, ulunge ngakumbi kwaye ujabulele ukutya kwakho.
Ukucoca
Ukugcina ikhaya elilula, elungelelanisiweyo linokukunceda ukunqumla izinga lakho lokuxinezeleka , kodwa ukucoca ngokwalo ngumsebenzi owenziwa ngabantu abaninzi abaxakekileyo abanalo amandla okujongana nemini emide. Nangona kunjalo, ukuba ulahla ngomculo onamandla (hip-hop okanye pop, umzekelo) unokuphakamisa umgangatho wamandla kwaye ujabule njengoko uhlambulukile.
Ukuba uzixelele ukuba ufuna kuphela ukuhlambulula inani elithile leengoma kwaye unokwenziwa, unokusebenza ngokufanelekileyo.
Ngubani owaziyo, usenokuza ukhangele phambili ukwenza umsebenzi!
Xa uhlawula iBhili
Sonke kufuneka sihlawule iibhokhwe, kodwa umsebenzi awuhlali uthabatha iqondo eliphezulu lokugxininisa. Ukudlala umculo xa ubhala iitsheki zakho kunokukunceda ukucinga ingcinezelo yezemali ongayivakalelwa kwaye wenze umsebenzi ube mnandi.
Ngaphambi kweBhedi
Ukulala ngokwaneleyo kubalulekile ekusebenzeni kakuhle, kwaye ukulala ngokwaneleyo kunokukunceda ukusingatha uxinzelelo olungcono. Ngelishwa, uxinzelelo lunokuphazamisa ubuthongo ngeendlela ezininzi.
Ukudlala umculo njengoko uhambayo yindlela enye yokulwa nemiphumo yokuxinzelela ngokukhupha ingqondo yakho oko kukugxininisa.
Umculo unokukunciphisa ukuphefumla kwakho kwaye uvuselele ingqondo yakho.