Abantu abane- Postpartum OCD baqala ukuva iimpawu ngaphambi kokuzalwa okanye emva kokubeletha. Abanye baqala ukuba neempawu ngexesha lokukhulelwa.
Abanye abazali bangavelisa iimpawu ze-OCD xa abantwana babo bekhulile kwaye bezimeleyo. Kwaba bazali, iingcinga ezigqithisileyo zingaqala xa kufike ixesha lokuba umntwana ahambe kwinqanaba lomhla okanye ahambe esikolweni. Ngokuqhelekileyo eli lixesha lokuqala umntwana engabikho ekhaya kunye nokuvavanywa okufutshane komzali.
Abazali banokuqala ukuxhalabisa malunga nokungcola okanye ukungakwazi kwabo ukuqinisekisa ukuba umntwana ukhuselekileyo okanye ukufumana iimfuno zakhe ezidibeneyo, phakathi kwezinye izinto.
Kwabo babe ne-OCD ngaphambi kokuba abantwana babo bazalwe, iingcinga ezintsha okanye ukwesaba kungavela. Kwaye abantu abaye baphatha ngempumelelo iimpawu zabo ze-OCD bangaphinda baphinde baxakeke xa uxanduva lwabazali lubangela iingcinga ezintsha. Ngethuba lexesha loxinzelelo oluphezulu okanye utshintsho lobomi, iimpawu zokuphumelela ziyakwazi ukuphindaphinda kunye nokunyanzeliswa okungafaniyo.
I-OCD yabazali ithinta iNtsapho yonke
Omnyama, uGaffney, Schlosser, kunye noGabel bafunyenwe kwisifundo esilandelayo seminyaka emibili yokuba abantwana abanomzali onokuthi i-OCD inamathuba amaninzi kunokuba abanye bahlakulele imeko zentlalo, yokuziphatha okanye yeemeko. Abazali abane-OCD bahlala befumana iingxaki ekusebenzeni kwabo kwentlalo, ngokomzwelo nokuziphatha. UJennifer Jencks, uLICSW noBarbara Van Noppen, iiF.D. cebisa kwinqaku leendawo malunga neendawo zokuhlala ezi ngxaki zichaphazela ukusebenza kwentsapho kwaye zinokuchaphazela uphuhliso lwabantwana.
Bachaza indawo yokuhlala kwimeko ye-OCD ukuba ibe yindlela apho intsapho ixhasa intuitively umzali (ukuqinisekiswa, ukuphepha, njl) enokuthi iqinise i-OCD yakhe ngokungenasisiseko. Indawo yokuhlala enye yezona zinto eziphambili ezichaza ubungqongqo beempawu ze-OCD, ngokutsho kukaVan Noppen noSteketee.
Unyango lwe-OCD yabazali
Unyango lwabazali abane-OCD lufana nokunyanga kwabanye abane-OCD. Ngokufanelekileyo, nabani na oCD baza kufumana unyango oluthile olusekelwe kwindlela yokwelapha kwengqondo yokuziphatha (CBT). Uninzi lwabantu luphendule kakuhle ngokudibanisa kwe-Exposure and Response Prevention (ERP), uhlobo oluthile lwe-CBT, kunye ne-CBT yendabuko ukulungisa iingcamango eziqhuba ukunyanzeliswa.
I-ERP ibandakanya ukuchazwa ngokuphindaphindiweyo koyika ngaphandle kokubandakanyeka ekusebenziseni ukunciphisa uxhalaba. Umzali nge-postpartum OCD unokucelwa ukuba agcine umntwana wakhe elele ngaphandle kokubeka isibuko ngempumlo yomntwana ukuqinisekisa ukuba / ukuphefumula (okanye nayiphi na isiqhelo umzali angasebenzisa ukulawula iingcamango ezingenakunyulwa ngumntwana wakhe / ubuthongo bakhe). Injongo ye-ERP kukuqonda ukuba ukuxhalaba kuya kuphelelwa ngaphandle kokubandakanya kwizithethe okanye ukuziphatha esisetyenziswa ngokubanzi ukuzola uloyiko kunye / okanye uxhalaba.
Elinye iqela leyeza kubazali abane-OCD yonyango lentsapho . Kubalulekile ukuba amalungu entsapho aqonde ingxaki kunye neendlela abangayifakekanga ngazo. Abantwana kunye nabatshatileyo okanye amaqabane afunda indlela abahlala ngayo nomzali nge-OCD, kunye nezicwangciso ezintsha zokungafuni ukuziphatha.
Ngokuthetha ngale miba kunye, abantwana kunye nabatshatileyo / amaqabane afunda ukuxhathisa ukuziphatha okudala kunye neempendulo kunye nokutshintshwa kwazo ezintsha. Umzali o-OCD naye ufunda kwilungu ngalinye lentsapho indlela avakalelwa ngayo xa ecelwa ukuba ahlanganyele ekuziphatheni okanye kwimikhuba eyingozi kumzali.
Imiliso isetyenziswa rhoqo kunyango lwaluphi uhlobo lwe-OCD. Kubalulekile ukuba usebenze nomfo wezifo zengqondo onokukukhokela kwaye akhokele unyango lwakho, ingakumbi nayiphina imithi oyithathayo. I-Anti-depressants ihlala isebenza kakuhle kunyango lwe-OCD. Ukufumana iyeza elichanekileyo kwiqondo elichanekileyo lingathatha ixesha, ngoko ulandelelanise kunye nococeko oluthile kunye neengcali zengqondo.
Kunceda ukugcina i-log okanye iphepha leempawu zeempawu zakho zokwabelana nodokotela kunye neengcali. Oku kuvumela ukuba babone iipatheni ngokuhamba kwexesha kunye namayeza e-tweak njengoko kufuneka.
Uncedo lokuzimela koo-OCD wabazali
Uncedo lokuzixhasa kunye namaqela enkxaso nawo anceda kakhulu kubazali abane-OCD. Amaqela avumela amalungu ukuba afunde kulabo abelana nemingeni efanayo, nokubuyisela kwabanye njengoko befunda ukuhlangabezana nemeko yabo.
Imisebenzi yokuphucula kunye nokucamngca kwengqondo kubalulekile ekulawuleni i-OCD kunye nokunyanzeliswa kwemihla ngemihla. Uninzi lwabaphandi bancomela oku buchule kubantu abane-OCD.
Kwakhona kubalulekile ukunyamekela impilo yakho, njengoko impilo yempilo ifuthe kwimpilo yengqondo. Fumana ubuthongo obuninzi, udle ukutya okunomsoco kwaye uzama ukusebenzisa ixesha elininzi iintsuku. Kukunceda ukuphepha i-caffeine njengoko kunokubangela ukuxhalabisa.
> Imithombo:
> Black, DW, Gaffney, GR, Schlosser, S. & Gabel, J. (2003). Abantwana babazali abanenkinga yokunyanzelisa-ukufundelwa kweminyaka emi-2. I-Acta Psychiatry Scand, ngo-Apreli 107 (4) 305-13.
> Jencks, J., & Noppen, BV Ngaba siye sabakhohlwa abantwana abanomzali o-OCD ?: Indawo yokuhlala kunye nokungenelela kwangethuba. I-OCD yamazwe ngamazwe (Foundation Obsessive Compulsive Disorder) . http://www.ocfoundation.org/eo_parent_with_ocd.aspx
> Van Noppen, B. & Steketee, G. (2009). Ukuvavanya imodeli engqiqo yesigulane kunye neentsapho zokuqikelela izigulane ze-Obsessive Compulsive Disorder (OCD), uPhando loPhando kunye noPhepha , 47, 18-25.