Indawo yokwelapha yindawo ehleliweyo yeqela apho ubukho beqela liyinxalenye ebalulekileyo kwisiphumo sonyango. Ukusebenzisa izinto ezidibeneyo zengcinezelo yontanga, ukuthembela, ukhuseleko kunye nokuphindaphinda, indawo yoluntu yonyango inikezela ukulungelelaniswa kwamalungu eqela ukuba asebenze ngeengxaki zabo zengqondo. Izibonelelo ezininzi zokuphuza utywala kunye neziyobisi zixhomekeke kulolu hlobo lwesimo kunye namaqela alahlekelwa ngumzimba kunye nalabo bafumana unyango malunga neengxaki zokuziphatha.
Abanye abantu banomuvo wokuthi phakathi kweqela elithembekileyo lokunyanga kweqela labo lonyango, bayakwazi ukuzama izakhono ezintsha zokubhekana neengxaki ngaphandle kokuba bazive bexhalabile.
Eyona mininzi Siyihlanganisana: Ukubumbana kweqela
Ixesha eliqhelekileyo lisetyenziselwa ukubhekisela kwizicwangciso zesifo sengqondo apho abaxhasi bafunda iipateni zokuphila eziphilileyo ngokuzibandakanya rhoqo kwiimodeli zemizekelo kunye nokulindela okukodwa, kodwa indawo yokuphulukana nayo ingaphuhliswa kunye neqela elidlulileyo kunye nelokuba kunjalo ngezoNxila ezingabonakaliyo uthembela kubathathi-nxaxheba ukuza kwiintlanganiso ezihleliweyo rhoqo. Injongo kukukhuthaza ukuhlanganisana kweqela kunye kunye. Ngaphandle kokuthintana rhoqo rhoqo uxinzelelo lwabaontanga oluhle, ukuthembela, nokuphindaphinda ukuba olu buchule luthembele emsebenzini, alukwazi ukuphuhlisa kakuhle.
I-Big 4: Inkxaso, isakhiwo, ukuphindaphinda, kunye nokulindela okulindelekileyo
Izihluthulelo kwimiphakathi yempatho yesiganeko yinkxaso, isakhiwo, ukuphindaphinda nokulindela okuqhubekayo.
Ngoko ke, indima yeengcali ekuphuhliseni imveliso yonyango iyanzima kwaye ibaluleke kakhulu. Kumele akhonze njengemodeli, asebenze iimpawu ezilindeleke kwiqela. Kumele aququzelele iqela ekuphuhliseni uluhlu lwemithetho kunye nokulindela kunye nokujongana neziphene ngaphandle kokuza ngaphantsi njengegunya lomntu.
Umphathiswa kufuneka akhokele iqela ekulawuleni ngokwawo ngaphandle kokuvumela iinkokeli zendalo ukuba zifake inxaxheba ekuthintela ukuthatha inxaxheba kwabalandeli bendalo.
Kubaluleka kokuxhatshazwa
Nangona kuthatha ixesha ukufezekisa, indawo ephumelelayo yokwelapha yindawo ekhuselekileyo neyithembayo. Amalungu eklasi azizwa akhululekile ukuzama ukuguquka kokuziphatha kwaye axoxe ngeemfihlelo ezinzulu ngaphandle kokwesaba isigwebo okanye ukugxeka. Amalungu abuye avele kwimibhikano yabanye. Oku kunokwenza uvelwano nokuqonda, ukunciphisa umuzwa wokuba wedwa, kwaye uncede ukuvelisa iingcamango ezintsha malunga nendlela abantu abanokusingatha ngayo ubunzima babo.
Umngeni kwi-Psychological
Ingaba unyango luyithuba elifutshane, inyanga okanye ngaphantsi, okanye ixesha elide, ukuya kwiinyanga ezili-12, kukho imingeni kulolu hlobo lwesilungiselelo seqela elungiselelwe unyango. Ukuthatha inxaxheba ngokuqhubekayo kweli qela ngamanye amaxesha kuyimfuneko ebalulekileyo yokugcina izuzwana eliphunyezwe kwinqanaba leqela. Xa isiqendu seqela siphela, izigulane ezininzi zinemiqobo ebalulekileyo ngenxa yokulahlekelwa inkxaso, isakhiwo kunye nolwazi lwamalungu eqela. Kubalulekile ukuba lolu hlobo lwamayeza lufundisa iindlela zokuhlangabezana kunye neenkcukacha zeqela ukwenzela ukuba utshintsho kwi-self-care okanye kwi-arhente ngayinye ukulandela iindlela zobugcisa ezisetyenziswe kwiqela xa i-setting yeqela ayitholakali.
Abanye abantu bavikele umhlobo weqela ukuze bahlale benxibelelana nabo ukuze bancede bajamelane nenkululeko yabo emva kokuba utshintsho lweqela lonyango luguqulwe. Abanye banzima ukuba "mzalwana okanye udade omkhulu" kwiqela xa amanye amalungu eqela ehamba. Le mingeni kwimimandla yokwelapha inokutshatyalaliswa ngokubona kwangaphambili kunye nokulungelelaniswa kakuhle kwababini kunye nabagulane.