Unyango olunzulu lwe-Obsessive Compulsive Disorder
Nangona ezininzi unyango lwezokwelapha nezengqondo zifumanekayo ngenxa yokugula okugqithisileyo (OCD), akuwona onke amayeza e-OCD asebenza kuwo wonke umntu. Ngelishwa, kwabanye abantu, akukho nto ibonakala iyasebenza. Oku kwaziwa ngokuba yi -OCD enganyangekiyo . Ukulwa nale nto, iiprogram ezininzi zokuhlala kunye nezonyango ziye zaphuhliswa .
Yiyiphi iNkqubo yoPhulo oluPhambili lwe-OCD?
Inkalo ebalulekileyo yeenkqubo ezinonyango ezinzulu yinkathalo engekho emthethweni ebandakanya ubuchule obudibeneyo boogqirha, iingcali zengqondo, abahlengikazi, abasebenzi bezentlalo, oogqirha bezempilo kunye nabanye abaqeqeshi bezempilo ukuba baqulunqe izicwangciso zonyango ezizimeleyo ezijoliswe ekulawuleni iimpawu ze-OCD eziye zafakazela nzima ukunyanga ngokusebenzisa iindlela eziqhelekileyo zonyango .
Ukongezelela, ezi nkqubo ziquka ukuhlala esibhedlele ixesha elithile. Nangona ezinye iiprogram zifuna ukungeniswa esibhedlele kwinyanga ezintathu, ezinye iinkqubo zifuna kuphela ukungena kwiiveki ezimbalwa okanye ngeveki kuphela. Ezi zokuhlala ezongezelelweyo zivumela ukuba amayeza ahlengahlengiswe ngexesha lolawulo lwengcali lwezonyango, kunye nokubonelela ngamathuba amaninzi okwenza uphando lwezengqondo zokuziphatha (CBT). Nangona iiprogram ezongeziweyo zinokunika ithemba elide lolawulo lwexesha elide lwe-OCD, uphando lubonise ukuba kwenkqubo enesifo esiphakathi kweentsuku ezi-5 ingaba luncedo kakhulu kubaselula kunye ne-OCD.
Ezinye iifundo zifumene iinkqubo ezifutshane njengoko iiveki ezi-1 ukuya kwezi-2 zinceda kakhulu.
Ngokuqhelekileyo, kufuneka ukuba sele uzame ezinye iindlela zokwelapha ngaphandle kwempumelelo, kubandakanywa unyango lwangaphandle, ukwenzela ukuba ulungele ukuvunyelwa kwiprogram enonyango. Abantu abavunyelweneyo kwiinkqubo ezinzulu zonyango banamanye amaxilongo okujongana nazo, ezifana nokudakumba , isifo sokutya njengesi- anorexia okanye i-bulimia, i-disorder disorder disorder, okanye i- bipolar disorder .
IiNkqubo zoTywala ezinzulu
Kukho iintlobo ezimbini zeeprogram ezonyango ezikhoyo, unyango kunye nokuhlala:
Iiprogram zonyango zonyango zingabantu abasengozini yokuzilimaza ngokwabo okanye abanye kwaye bafuna ukunakekelwa kwangangoko. Ukwamkelwa esibhedlele ixesha elikhethiweyo kunceda ukuguqula ingxaki yezobugqirha nokufumana isigulane ngendlela efanelekileyo kunye nesinyathelo esilandelayo sokonyango.
Iiprogram zonyango zokuhlala zenzelwe abantu abangengozini kubo okanye kwabanye, kodwa abazange baphendule kakuhle kwiindlela zokwelapha ze-OCD kwaye bafuna uncedo olongezelelweyo. Iiprogram zokuhlala ngokuqhelekileyo zenzeka kwindawo efana nekhaya apho umntu ehlala khona ixesha elimisiweyo kwaye ufumana unonophelo lweeyure ezingama-24. Inkqubo ihlala ijikeleze iintsuku ezingama-60 kodwa ingahluka kumntu kumntu.
Ixesha Kangakanani Ixesha Lokufuna I-OCD Yonyango Inkqubo Yonyango?
Ukuba unyango kunye nesifo sengqondo sengqondo esingazange sisebenzele wena okanye wakho umthandayo, kwaye iimpawu ze-OCD zithatha ubomi bakho kwaye zenze kube nzima ukusebenza, kusenokuba ixesha lokujonga kwinkqubo enkulu yokhathalela i-OCD. Ukuba neengcinga zokuzibulala ngaphandle kokuba unyango lufanele lwenze ukuba uqwalasele olu khetho. Ngelishwa, ukuzibulala kubantu abane-OCD kuqheleke kakhulu, kwaye ukujongana nemiba efana nokugqithisa iimpawu kunokucatshulwa njengento engxamisekileyo yonyango, kungekhona nje ingxaki eyanciphisa umgangatho wobomi.
Ukunyango olunzulu kunokucatshangelwa xa kunakekelwa ngononophelo oluninzi lwezinto eziqhelekileyo. Ukuhlanganiswa kwengqondo yokuziphatha kwengqondo kunye namachiza kunokuba nzima kunabantwana kunye neentsapho ngenxa yokungabikho kwabagqirha abaqeqeshelwe ukulawulwa kwe-OCD okanye ngenxa yeengqinamba zendawo okanye yemali. Ukunyamekela indawo yokuhlala kule meko kuvumela ukuhanjiswa okukhawulezayo kunye nobungqina obusekelwe kukunyamekela. Kwimeko yokubeka abantwana, uphando lufumene ukuba iifutshane (1 ukuya kwiiveki ezi-2) ezinzulu kunye novavanyo olusekelwe kwindawo yokuhlala olulandelayo olulandelwa ngu-e-unyango lunokuba nemiphumo emangalisayo kubantwana abajongene ne-OCD.
Ndingayifumana njani iNkqubo yoPhulo lwe-OCD enzulu?
I-OCD yamazwe ngamazwe sele iqulunqe uluhlu lweenkqubo ze-OCD ezinzulu zonyango kwaye zizilungiselele indawo yendawo.
Kwiimeko ezininzi, ukudluliselwa kwirejista okanye intsapho yakho yonyango kuyimfuneko ukuba ungeniswe kwinkqubo. Unokufuna ukuthetha nenkampani yakho yinshorensi yezempilo ukuze ufumane ukuba i-inshurensi yakho iya kulukhupha le nyango kunye nokuba iindleko ezininzi eziza kuzibekela. Abahlali beCanada mabaqaphele ukuba ezi nkqubo zonyango ze-OCD zihlala zifunyenwe zicwangciso ze-inshorensi zempilo.
> Imithombo:
> Farrell, L., uSluis, R., kunye no-A. Amanzi. Ulwaphulo olunzulu lwe-OCD yezilwanyana: I-Case kaSara. Journal of Clinical Psychology . 2016. 72 (11): 1174-1190.
> Farrell, L., Oar, E., Amanzi, A. et al. I-CBT emfutshane kakhulu ye-OCD yezilwanyana kunye ne-E-Treatment Maintenance. Umbhalo weengxaki zokukhathazeka . 2016. 42: 85-94.
> Smith, R., Shepard, C., Wiltgen, A., Rufino, K., kunye noJ. Fowler. IziPhumo zeZonyango zeZifo ezingenasifo kunye neNkathazo yokuKhutshwa komntu okuBambelekileyo: Ukuqhathaniswa okuvulekileyo. Umbhalo weengxaki ezichaphazelekayo . 2017. 209: 273-278.
> Veale, D., Naismith, I., Miles, S. et al. Isiphumo soPhando olunzulu lwezonyango kwi-Residential Setting for People With Obsessive Compulsive Disorder: A Series Open Case Series. I-Psychotherapy . 2016. 44 (3): 331-46.