Ukuthetha Nomntwana Wakho nokuchazela I-ADHD Diagnosis
Ukucacisa i- ADHD kumntwana wakho emva kokufunyaniswa ukuba unokunceda ukususa imfihlelo ejikeleze umzabalazo owaziyo ukuba unayo. Inokukunceda umntwana ukuba abe nempembelelo yokulawula.
Nangona abazali bebamkhathaza ngomntwana wabo obhalwe phantsi, kubaluleke ngakumbi ukuba umntwana abe nomuvo "ukuba uyisiphukuphuku" okanye "uvila" - iimvakalelo ezidla ngokuvakalelwa ngabantwana abane-ADHD abangaqondi kakuhle ukuba kutheni bahlukile kwiontanga zabo .
Ukuqonda ukuba i-ADHD inceda ntoni ukususa ezi ntlobo zamabhalana ezingalunganga. Ichitha into eyenzekayo kwaye inikezela ukuqonda okucacileyo kumntwana. I-ADH ayinanto enxulumene nobunzima okanye ubuvila; yimeko yonyango efuna ukungenelelo kunye nonyango nje ngokuba kukujonga okanye ukulahlekelwa kwintetho.
Uhamba njani uchaza i-ADHD kumntwana? Uqala phi?
Iqela kunye noDokotela wakho
Ukufunda malunga ne-ADHD ingaba yinkqubo yabazali, kunye nabantwana. Ngokuqhelekileyo xa umntwana efunyaniswa okokuqala, kunceda uhlale phantsi kunye nodokotela ukuze uxoxe ngokuxilongwa . Wena nomntwana wakho unokubuza imibuzo kwaye ugqirha unokunikela ngolwazi oluchanileyo.
Yiba Nendlela Efanelekileyo Kwiindlela Zakho
Indlela yakho ibaluleke kakhulu. Yiba nesimo esihle, ingxaki-yinyaniso, kwaye ukhululekile kwingxoxo yakho. Ngoku ukuba uyayazi into ebangela ukungabi nako, inkathazo egxile kwenye into ngexesha, ubunzima bokuhlala, kunye nokunye okunjalo, ungaqala ukujongana nemiba ngokuphumelelayo.
Ulwazi luyinto entle. Ukuba awukwazi iimpendulo kumbuzo wakho umntwana ucela, makumxelele ukuba ufunda kunye kwaye unokufumana iimpendulo kunye. Jonganisa iimpendulo zakho kwixesha lomntwana wakho. Umntwana omncinci kakhulu akanakudinga okanye ufuna ulwazi oluninzi njengentombazana.
Ukuchonga Amandla kunye nokuphuhlisa iindlela zokujongana nobuthathaka
Wonke umntu unamandla kunye nobuthathaka.
Akukho mntu ulungile kuyo yonke into. Gxininisa ekuncedeni umntwana wakho ukuba achaze indawo yakhe yamandla kunye nomdla , kunye nokuphuhlisa iindlela zokujongana nokunciphisa iimeko ezibangele ubunzima obukhulu.
Iincwadi, iincwadi, iincwadi
Kukho ezininzi iincwadi ezikhoyo ezinceda abantwana ukuba baqonde ngakumbi malunga ne-ADHD. Funda iincwadi kunye, okanye ukuba umntwana wakho usekhulile kwaye ukhetha ukuwafunda wodwa, mxhase ngokumnika ithuba lokwenza oku.
Iimodeli zemiSebenzi emihle
I-ADHD kucatshangelwa ukuba inefuthe eliyimfuyo enamandla, ngoko ke amathuba kukuba ukuba umntwana wakho une-ADHD, omnye umntu kwintsapho yakho. Mhlawumbi wena okanye omnye umzali womntwana wakho wenza. Thetha ngokucacileyo malunga nalokhu ngesimo sengqondo esifanelekileyo nemibono. Yenza umntwana wakho azi ukuba akayedwa. Thetha ngabanye abantu abaphumeleleyo abane-ADHD - ishishini loosomashishini, oogqirha, abalobi, abaculi, abadlali, abadlali. Ngomncedisi wakho, umntwana wakho uya kuqala ukuqonda ukuba i-ADHD inxalenye encinci yomntu omangalisayo.