Ukunyuka kwesantlukwano okanye i-bias ngokubanzi kubhekisela kwisimo sengqondo esingalunganga kumntu kuba ukhuluphele okanye ukhuluphele. Ukucinga ukuba abantu abaninzi banesilumko okanye abanakho ukufumana amandla okubanzi kwintlalo yethu, kwaye ubunzima bobunzima bubonakala kubantwana njengabantwana abathathu-kunjalo, iminyaka emithathu ubudala. Abantu abadala bajongene nokucalulwa kwi-domathora yezizinda.
I-Stigma ebantwini bobukhulu bubulimaza abantu bonke ubukhulu.
Ukunyaniseka kwehlazo luhlobo oluqhelekileyo lokucwaswa kuluntu. Phawula ukuba kunzima kangakanani ukuba umngeni? Igama elithi "inqatha" liye lahlaselwa kwinkcazelo elula kwigama elingcolileyo. Kwaye uphando lubonisa ukuba ukucalulwa kobunzima kukhula. Imfazwe yokukhuluphala, ezama ukuyikrakra kunye nokuhlazisa umntu ukuba adle ukudla, inxalenye yecala. Ishishini lokutya, elikhohlisa ngokunyanisekileyo ukuba umntu unokukhetha ubunzima bomlinganiselo kwinqanaba, ligalelo. Enyanisweni, ukutya okungafaneki kusebenze kwixesha elide. Ubunzima bubekwe ngokubanzi ngemfuza kunye nezinto ezongezelelweyo ezingaphandle kolawulo lomntu. Ezinye izinto ezibangela ukunyuka kwesisindo ziquka ukugxilwa kwenkcubeko kwizinto ezibonakalayo ezintle kunye neendaba zokuxhwabalala njengento yokugculelwa. Kwimidiya yokushicilela, abantu abazinzima kakhulu bavame ukubonakaliswa kokutya ukutya okungafunekiyo kunye neentloko zinqunywe, ezomeleza i-stereotype kwaye zihlambulule.
Imizekelo yeSigma Stigma
Uphando lubonisa ukuba abantu abaninzi bajamelana nokucalulwa kwindawo yokusebenzela, imiqobo kwimfundo, kunye nezimo ezimbi ezivela kubaqeqeshi bezempilo. Ngezantsi kukho imizekelo yesisindo:
- UGeffrey Miller, uprofesa wezobuchopho kwengqondo kwiYunivesithi yaseNew Mexico kunye noprofestile ohambeleyo kwiYunivesithi yaseNew York, wathumela i-tweet-shamed tweet: "Othandekayo abafowuni be-Ph.D.: ukuba awunalo igunya lokuyeka ukutya i-carbs, awuyi kuba namandla okukwenza intetho #truth. "
- Iprojekthi yeHarpoon yabonakala kwi-Facebook enezithombe zemifanekiso emikhulu kunye nabasemagunyeni abahlukeneyo neefoto ezityunjwe ngezithombe zabo ukuze babonise indlela abaza kuvela ngayo.
- Abantwana abancinane bafumana ukukrakra nokuxhatshazwa. Ngokomzekelo, omnye umntwana omncinci kubikwa ngokuba kubizwa ngokuthi "i-fatty-bants" kunye "nenkunzi, inqatha, intombazana".
- Izitulo ezincinci zeenqwelo zomoya ezingabandakanyi abagibeli abakhulu kunye neenqwelo zeenqwelo moya zingadinga ukuba abagibeli abakhulu bathenge isihlalo esongezelelweyo.
- Ithelevishini ibonisa ukuthandwa phakathi kwabantwana iqulethe ukuya kwii-14 iziganeko zokuhlazisa i-fatty episode. Ngokuqhelekileyo, akukho namnye omileyo kumntu ohlaselayo, kwaye ukuhlekisa kudla ngokulandelwa kukuhleka.
- Izigulane ezinkulu kakhulu eziya kubona ugqirha zonyango zixelwa ukuba zonke iimpawu zabo zibangelwa ukugqithisa; ngoko izikhalazo zabo aziphenye ngokupheleleyo.
Ukuzihlazisa akunakwenzeka ekufumaneni abantu ukuba banciphise umzimba. Enyanisweni, kuyingozi. Uphando lubonisa ukuba isisindo somzimba sithintela ukutya kunye nokuzuza ubunzima, bobabini obunokulimaza ngokwenyama nangokomzwelo. Ukunyaniseka kwehlazo kukwabangela ukuba ihlazo kunye nefuthe lokutya kokuphazamiseka.
Abantu abahlala kwiimpawu ezinkulu bahlala behlaselwa isisindo somzimba.
Imisebenzi njengesiseko esisetyenziswayo, ukutya ukutya kunye nokuthengwa konke kunokususa ukukloloda kunye / okanye ukuziva ukuba umzimba awwamkelekanga kwaye ngaloo ndlela ukwandisa iimvakalelo kunye nexhala.
Abantu abathile kumagumbi amancinci banokuchaphazeleka ngesicalulo, kunye. Ukwesaba ukutyebisa kunokuqhuba ezinye zeendlela zokuziphatha ezibangele ukuphazamiseka kokutya kunye nokwenza ukuba kube nzima kunzima.
Ukuze ufunde okuthe xaxa malunga nesicatshulwa kunye nokunceda ulwe nalo, landela kwiVeki yoLwazi lweSistim ye-Weight Stigma, eqhutywa yi-Binge Eating Disorder Association (BEDA). Iveki iya kubandakanya ii-webinars, iingxoxo ze-tweet kunye namaqaku achukumisa ingcinga.
Isikhungo se-UConn soLawulo lokutya kunye nokunyaniseka ngumgaqo-nkqubo wophando oluninzi-nkqubo kunye nenkokheli yophando kunye nomgaqo-nkqubo wokulinganiswa kwesisindo. Zinemithombo eninzi, kubandakanywa nezikhokelo zoLwazi lweeMidiya zabanye abachaphazelekayo ngobuninzi kunye neetekethi zeeNkonzo zeZempilo zokukhusela i-Bias Weight.
> Umthombo:
> U-Puhl R, Heuer C. Ukunyaniseka kweStigma: Iingqalelo ezibalulekileyo kwiMpilo kaRhulumente. I-American Journal yeMpilo kaRhulumente . 2010; 100 (6): 1019-1028.