Amaxhoba Okuxhatshazwa Ngamana Ayazama ukuwafihlela
Ulwaphulo lwasekhaya lungenzeka kunoma ubani ngaphandle kwezemfundo, imfundo okanye imeko yezemali. Ubundlobongela buba khona xa umntu omnye ebudlelwaneni ezama ukulawula nokulawula omnye umntu. Ngokuqhelekileyo, ulawulo luqala ngokusetyenziswa kakubi kwengqondo okanye lwangokomzwelo, ngoko luya kwandisa ukusetyenziswa kakubi ngokomzimba. Xa uxhatshazo lwasekhaya luquka ubundlobongela, bubizwa ngokuba yi-domestic violence.
Iimpawu zoNyango lwasekhaya
Ngenxa yokwesaba okanye ihlazo, amaninzi amaxhoba okuxhaphazwa ekhaya aya kuzama ukuwafihla okanye awenqabe, kwaye kwinkqubo yokuzama ukuwufihla, abonisa iimpawu zokuxhaphazwa.
Ukuba uyakrokrela umntu omaziyo ufumana uxhatshazo lwasekhaya, uluhlu olulandelayo lwempawu lunokuba yinkcazelo. Ezi ziphatha zinokuthi zibandakanyeke kwezinye iimeko kwaye azinakuqwalaselwa ubungqina bokuthi ukusetyenziswa gadalala kwenzeka.
Nangona kunjalo, iingcali zithi xa umntu ephathwa kakubi, banokubonisa ezinye zezi mqondiso:
Uphawu lweMpawu zoButhathaka
Ukuba umntu uxhatshazwa kakubi, mhlawumbi baya kuba neenxeba okanye ukulimala okwenyama ngenxa yokuba banenkcazelo ebuthakathaka okanye engahambelaniyo. Olunye ukulimala oluqhelekileyo luquka amehlo amnyama, imilenze ekhuniweyo, amanqaku obomvu okanye obomvu emqaleni, kunye neentambo.
Bangabonisa ukulimala okuhambelana nokubethwa, ukugonywa okanye ukugutywa. Ukuqhayisa kwiingalo kungabonisa amanxeba okukhusela kwixhoba ezama ukuzivikela.
Ixhoba linokubangela izizathu zokulimala ezifana nokuwa okanye ukuhlaselwa ngengozi, kodwa ngokuqhelekileyo ubunzima bokulimala kuya kubonakala bunzima kunokuba kubangelwa inkcazelo.
Ukuba amaxhoba anokulimala okunjalo, baya kuzama ukuwagubungela nge-makeup okanye iimpahla. Unokwazi ukuba banxibe iimpahla ezingafanelekanga zezulu, ezifana nokugqoka iimpahla ezide okanye iifowuni ehlobo.
Ukugqithisa kunzima ukuzenza okanye ukugqoka izibuko zangaphakathi ngaphakathi kwimiqondiso eqhelekileyo yokusetyenziswa kakubi. Ukuncenga ukungabikho kokulala okanye, ngokufanayo, ukukhalaza ngokulala kakhulu kunokubonakalisa ukusetyenziswa kakubi ngokomzimba.
Ukurhoxiswa okanye ukuCima ngokungaqhelekanga
Ukuba uyaphawula ukuba umntu oye waphuma kwaye evuya, ngokuthe ngcembe uye wahlala ethule kwaye uyakunqumla ingabonakalisa ukusetyenziswa kakubi kwekhaya. Umntu owake waxoxwa kunye no-gregarious ophazamiseka ngokukhawuleza, egcinwe kwaye ekude, angaba sisisulu sokuxhaphazwa.
Unokuqaphela ukuba ixhoba liyanqamuka kwimisebenzi ababeyolithandayo. Okanye bakhansela ukuqeshwa okanye iintlanganiso kunye nawe ngomzuzu wokugqibela. Bangahlala bephuthuma ukusebenza okanye ezinye iindawo zokuqeshwa.
Amaxhoba okusetyenziswa gadalala angabonakalisa ubuncwane obuninzi ngokubhekiselele kubomi babo okanye umntu olwalamano naye. Basenokuqala ukunqumla oonxibelelwano kunye nabahlobo kunye namalungu entsapho kwaye baqale ukuzihlukanisa nabo bahlala nabo.
Izimpawu zoyiko
Abantu abaxhatshazwayo bangabonakala bexhala okanye bexhala xa bengabikho kumxhaphazi okanye babonakala bexhalabele kakhulu ukukholisa umlingane wabo. Ukuba banabantwana, abantwana bangabonakala banamahloni, bekwesaba, okanye baziphatha kakuhle xa iqabane lijikeleze.
Nangona amaxhoba angenakuthetha ngoxhatshazo olwenziwe, angabhekisela kumxhaphazi njengento "ekhuselekileyo" okanye enomsindo. Bangabonisa ukuba iqabane libi kakhulu xa lisela utywala .
Ngamanye amaxesha, ukwesaba amaxhoba okuxhatshazwa ngokugqithiseleyo baziva bekhubazekile ukwenza izigqibo okanye baze bazikhusele okanye babakhusele abantwana babo. Xa uloyiko lufika kweso sizathu, baya kuguqula uncedo olubonelelwe ngabo ngabahlobo, entsapho, okanye nakwiinkonzo zokukhusela .
Izimpawu Zobuthathaka
Ukusetyenziswa gadalala kumakhaya kungathatha umonakalo ochaphazelekayo kumaxhoba kwindlela abaza kubonisa ngayo ukungenakunceda, ukuphelelwa ithemba, okanye ukuphelelwa lithemba.
Baye bakholelwa ukuba abayi kuze baphumelele kolawulo lomxhaphazi.
Baya kubonisa kwakhona isimo esisoloko siqaphele kwinqanaba ababengakwazi ukuliphumla. Oku kunokuchaphazela nokulala kwabo.
Ezinye iimpawu zoxhatshazo zingabandakanya:
- Ukuzijongela phantsi
- Ukuxolisa okanye ukuthobeka
- Ukuxhala, ukuxhalabisa okanye ukukhathazeka rhoqo
- Ukuphuhlisa ingxaki yeziyobisi okanye yotywala
- Iimpawu zoxinzelelo
- Ukulahlekelwa ngumdla kwimisebenzi yemihla ngemihla
- Ukuthetha okanye ukuzama ukuzibulala
Ezi ziimpawu, zinjalo, ngenxa yezinye iimeko okanye izinto ezininzi, kodwa zifana nexhoba lokuxhaphaza basekhaya abavakalelwa kukuba banamathele kubudlelwane obuhlukumezayo.
Izimpawu zoLawulo
Ukuba uyayazi umntu ochaphazelekayo ekuhlaselweni kwekhaya, unokubona ukuba kufuneka acele imvume yokuya apho okanye ukudibana kunye nabanye abantu. Bangabhekisela kumlingani wabo njengomona okanye ongenalo. Basenokuthi iqabane labo libagxeka ngokuba nemicimbi.
Xa unesifo, unokuqaphela ukuba iqabane lawo libiza rhoqo okanye iibhalo ezifuna ukwazi ukuba ziphi, zenzani, kwaye ziphi na. Unokwazi ukuba iqabane lilandele ixhoba ukuba lihlole.
Kwakhona akuqhelekanga ukuba ixhoba lokusetyenziswa gadalala libe nemali encinane kakhulu, kwaye abanokuba nekhadi lesikweletu. Basenokungenakho isithuthi. Basenokuthetha ukuba iqabane lawo lilawula yonke imali kwaye kufuneka iphendule yonke ipensenti abayichithayo.
Kukho konke okulawulayo
Ulwaphulo lwasekhaya alukho malunga nogonyamelo, luphathelele ukulawula. Ukuba uqaphela ukuba umntu ubonakala elawulwa okanye ephathwa ngokugqithiseleyo kuzo zonke iinkalo zobomi babo, kunokuba uphawu lokuba baphathwa kakubi kwelinye izinga.
Ungenzani? Unako ukufikelela kwixhoba uze unikele indlebe enovelwano. Zininzi iindlela zokunceda ixhoba lobundlobongela basekhaya .
Imithombo:
Iofisi yaseFlorida yabantu abakhubazekileyo. "Izibonakaliso eziqhelekileyo kunye nezibonakaliso zokuShatshazwa, ukunganakwa kunye nokuxhaphazwa."
ISebe laseQueensland leSebe loLuntu, iNkonzo yoKhuseleko lwaBantwana kunye neeNkonzo zokukhubazeka. "Ncedisa umntu onobundlobongela basekhaya nasemakhaya." 2015.
Isebe leNtshona Koloni leSebe lezeNtlalo nezeNkonzo zezeMpilo. "Iindidi kunye neMpawu zoButhathaka." 2013.