Oko Abazali Okufanele Bazazi Ngemiidlalo Yokutyhafaza Kwingozi
Umdlalo wokuqhawulwa ngumdlalo onobungozi we-tweens kunye nentsha apho bazinqanda khona ukuze bafezekise emfutshane. Iphakamileyo ngumphumo we-oksijeni ebuyela emva kwengqondo emva kokuba ukuphefumula kunqunywe ngumkhuba wokuqhawula. Umdlalo wokuxuba (owaziwa njengendawo yesikhumba) unobungozi kwaye unokukhokelela ekufeni ngokukhawuleza.
Ukukhangela aphezulu
Ukugqithisa okanye umdlalo otyhafile uye wajikeleza kwizizukulwana, kodwa kukho ukuxhalabisa kwixesha leendaba ezentlalo nakwividiyo ze-YouTube, ezinokunyusa uxinzelelo lwabaontanga kwaye zenze ukuba kubonakale ngendlela eqhelekileyo yokuphinda iphakamileyo ngaphandle kweziyobisi okanye utywala.
Ukuze ufezekise phezulu, abantwana bangasebenzisa intambo, iinqwelo, okanye ezinye izinto ukuze bazibandakanye, nokuba ngabodwa okanye ngaphakathi kweqela. Umdlalo unakho ukubulala xa izinto ezinjalo zisetyenzisiweyo, kwaye xa ziqhutyelwa zodwa kunokuba ungumhlobo okanye iqela.
Ubuninzi beMidlalo yokuKhetha
Ngokutsho kwamaziko okuLawula izifo (CDC), kwakukho abantu abangaphezu kwama-80 abafayo ngenxa yokuziqhayisa kwabantwana abaneminyaka engama-6 ukuya ku-19 ukususela ngo-1995 ukuya ku-2007. Ukuphononongwa kweengxelo zokuziphatha ngokukhawula kufumene ukuba i-7.4 ekhulwini labantu abatsha baye benza lo msebenzi ukufikelela kwiminyaka engama-20. Abafana banokufa ngenxa yomdlalo wokukhahlela, kodwa ukuziphatha kuyingozi kubafana kunye namantombazana.
Ulutsha oluthatha inxaxheba kwimidlalo yokukhawulela luyakwazi ukuthatha inxaxheba kwezinye iindlela zokuziphatha ngokukhawuleza.
Iimpawu Umntwana Wakho Uthatha inxaxheba kuMdlalo wokuKhetha
Ngokutsho kweCDC, abantwana abathatha inxaxheba kwimidlalo yokukhawulela bangabonakalisa iimpawu ezilandelayo okanye iimpawu zokuziphatha:
- Amakhwa okanye iimvalo entanyeni
- Amehlo egazi
- Ukugqoka iimpahla ezigubungela intamo, kwimeko yemvula eshushu
- Ukudideka okanye ukuphazamiseka emva kokuba yedwa ixesha elide
- Ubukho bezinto ezingavamile ezifana neenja, izintambo, iinqabunga, iintambo zebungee kunye namabhande
- Iintsholongwane ezininzi, zidla rhoqo
- Ukuziphatha okuyimfihlo, ukucaphuka, ubundlobongela
- Ukuhlamba phantsi kwesikhumba ebusweni kunye neenkophe
Ezinye iimpawu zingabandakanya:
- Gqoka amanqaku kwifenitshala (izithuba zokulala, ii-worknobs, njl.).
- IiLenens okanye iindophi ezibophelelwe ngeentambo zeenkonkco okanye iifenitshala okanye kwiivenkile
- Isidingo sobakho bodwa
Qwayelana namagama ahlukeneyo anikezelwe kumdlalo wokukhawulela oya kuwuvalela kwingxoxo okanye ubone ekunxibelelaneni komntwana wakho. Kukwaziwa nangokuthi ngumdlalo ophumayo, umdlalo wendawo, umdlalo otyhafazayo, umdlalo wesikratshi, indawo yeenkwenkwezi, indawo yokuloba yaseCalifornia, umdlalo wephupha, ifu lesithoba, kunye nokukhwaza okubomvu.
Indlela Yokuthetha Nomntwana Wakho Ngomdlalo Wokukhetha
Ukuba uyakrokrela ukuba umntwana wakho uthathe inxaxheba kulo mkhuba obungozi, okanye xa uva ukuba abantwana esikolweni sakho somntwana baye benza lo mkhuba, kufuneka usebenze ngokukhawuleza. Xoxa nomntwana malunga neengozi zangempela zemidlalo yokukhahlela, kuquka ukufa, i-coma, umonakalo wobuchopho, ukuphuka kwamathambo, kunye nokugquma kweso.
Kwakhona, qiniseka ukuba akukho nto ihamba nayo nomntwana wakho onokubangela ukudakumba, ukuxhalaba okanye izinto ezinqwenelekayo ezifana nomdlalo wokukhawula.
Zama ukufikelela kwingcambu yengxaki yomntwana wakho, kwaye ukuba kuyimfuneko, cela uncedo lomcebisi weengcali.
Ukongezelela, qaphela isikolo somntwana kunye nabanye abazali ukuba ufumene ukuba abantwana abasemngeni wakho basengozini yokubandakanya umdlalo wokukhahlela. Ngaphezu kwakho konke, nceda umntwana wakho afunde ukunyanzela uxinzelelo lwaontanga, ujonge umdla kunye nokuthanda, kwaye uqinisekise ukuba umntwana uyaqonda ukuba uhlala ekhona ukuthetha ukuba kufuneka yini umphulaphuli omhle.
> Imithombo:
> Bamba uH, uHarrop T, Gunnell D, et al. Ubuninzi kunye nomonakalo ohambelanayo wokubandakanyeka ekuziphatheni kwe-self-asphyxial ('choking game') kubantu abancinci: ukuhlaziywa okucwangcisiweyo. IiNgxelo zeZifo ebuntwaneni. 2015; 100: 1106-1114.
> Amasebe okuLawula nokuVimbela (iCCDC). Ukungabikho ngokuzikhethela Ukumisa Ukufa Ukusukela "Kumdlalo Wokukhethwa" Phakathi koLutsha oluneMinyaka eyi-6-19-i-United States, 1995-2007. Ipapashwe ngoFebruwari 14, 2008.