Yakha Ikhaya Elinezoxolo kunye Nentsapho Yakho. Nantsi indlela!
Xa sifuna iindlela zokulawula uxinzelelo , abantu badla ngokugqithisa esinye sezicwangciso ezilula kwaye zichanekileyo: ukudala ikhaya elinokuthula. Ngenxa yokuba ezininzi iintsuku zethu ziqala kwaye ziphela ekhaya, zinekhaya elinokuthula njengokuba isiseko sakho sinokukunceda ukuba uzenzele ehlabathini ukusuka kwindawo engaphelelwanga imihla ngemihla. (Abantwana bayayiqonda le nto,!)
Kungenxa yokuba oku kubonakala ngathi kunjalo, kutheni abantu bengabikho kugxininisa ekufumaneni nasekuhlanganiseni izinto zekhaya elinokuthula?
Kuyinto ephazamisayo yokuba abaninzi bethu bafumana-nangona ikhaya libalulekile, imfuneko yokunyamekela isakhiwo kunye nokusebenza kwamakhaya ethu kungabonakali njengokunyaniseka kwesidingo njengabanye esiba nabo imihla ngemihla. Xa sizama ukuphuma emnyango ekuseni, okanye ukuwa kwiqhekeza emva kwexesha elide, ukucocwa nokulungelelanisa kunokubonakala ngathi kukuphandabuza. Nangona kunjalo, xa uqwalasela ukubaluleka kokudala indawo ekhuthazayo ukuvuka, indawo ephumayo yokubuyela ekhaya, kunye nendawo ephumayo ukuba iphile, kubonakala ukuba ixesha kunye namandla okwenza ikhaya elinoxolo liyakwazi ukuguqula amandla agciniweyo kwaye uxinzelelo lukhululekile. Nazi izizathu ezimbalwa zokudala ikhaya elinoxolo.
- I-Toll of Clutter
Ngeendlela ezininzi abantu abangaziqondi, iindleko ezixhamlayo. Isithatha ixesha, amandla, kunye nemali! Funda kabanzi malunga neendleko ezifihliweyo ze-clutter . - Ukuzonwabisa kunye nabahlobo kunye nosapho
Enye yeengcali zam intandokazi yokucoca, i-FlyLady, ibhekiselele kwimeko edibeneyo njengokuba uhlala kwi-CHAOS: Akakwazi ukuba nabani na nge-Syndrome! Ndiyayithanda le nkcazo ngenxa yokuba yinyaniso-ngubani onokuphumla kunye nabahlobo kunye nosapho kwindlu ekhohlakeleyo? Mhlawumbi akunjalo wena okanye iindwendwe zakho! Ngenxa yeenzuzo zenkxaso yentlalo , kunye nokuxinwa kweengxaki zokuxhamla nabahlobo , kunokuba luncedo nakwimeko apho wonke umntu angakwazi ukuphumla nokuzonwabisa.
- Ukuphakamisa Amanqanaba Amandla
Umkhwa wesempuma we-feng shui-ubugcisa bokudala-ufumana udumo kulo lonke ihlabathi, njengoko abantu bayiqonda ukuba indawo abahlala kuyo inokuchaphazela indlela abazizwa ngayo kunye namandla abo. UFeng shui ugcina ukuba ukufakwa kunye nohlobo lwezinto kwindawo esikuyo kungathintela amandla ethu okanye chi. Ukuba ngaba unomdla kwi-feng shui, mhlawumbi uye waqaphela ukuba iindawo ezinemihlaba ezinokubakho zinokukhutshwa kwamandla-nangona nje ngokuba kuninzi ukukhangela (kwaye yonke into oyibonayo isikhumbuzo sokucoca okufuneka kwenziwe)! Ukugcina ikhaya elingenamsebenzi, elinokuthula kunokukwenza uzive unamandla kwaye ukhululekile ngexesha elinye.
Ngoku ukuba uyazi ukuba kutheni kubalulekile ukugcina ikhaya elinokuthula, makhe sibone indlela . Ukubandakanya izinto ezininzi zokukhuthaza uxolo ekhaya lakho kungenza kube yindawo ephuculisayo kunye nenandiphayo. Xa uzama ukuguqula ikhaya lakho kwindawo enokuthula, qwalasela izinto ezilandelayo kwikhaya elinoxolo.
Hlala phantsi, Hlanganisa, kwaye uyihlobise
Yile mi sebenzi yeklasi abantu bacinga xa becinga ngemveliso yekhaya. Ukukhupha i-clutter kunokukunceda ukuba ufake i-energy drain kuwo onke amakhaya akho. Ukuhlela izinto zakho kunokukunceda ukwazi apho yonke into, kwaye ube nendawo yokubeka yonke into ekhaya ukuze ucoceko luhamba ngokukhawuleza. Ukuhlobisa, usebenzisa imibala kunye neengqungquthela ezithetha nawe ngokwenene, kunokukunceda uzive ukhululekile kwaye unamandla ngexesha elifanayo njengoko ubheka ngaphaya kwaye uthatha ubuhle, umyalelo kunye nesitayela sekhaya lakho. Ezi zixhobo zilandelayo ziyakunceda ngeli nyathelo:
Yakha i-Space for Work Stress Relief Activities
Enye yemingeni yokugcina uxinzelelo lokunciphisa imiqobo kukuba sixakeke kwaye sivumele ezinye izinto ebomini bethu zize kuqala. Ukuba sakha endaweni esimele siyixakeke, sinokukhumbuza ngokomzimba, kunye nomququzeleli, ukusinceda sigcine intshukumiselo yokugcina le miqobo ebomini bethu.
Feng Shui
Abantu abaninzi baye bavuna uxinzelelo loxinzelelo lwe-feng shui kwaye bafungela ngomsebenzi. Njengoko wenza utshintsho ekwakheni indawo yokuhlala yasekhaya, ukufaka i-feng shui encinci (okanye eninzi) kunokuzisa iingeniso zangexesha elide, njengokuba udibanisa uxinzelelo lweengxaki ze-feng shui, akudingeki ukuba uhlale ugcine uninzi lweenguqu-ziyingxenye yokuzihobisa kwakho.
Aromatherapy
Ngenxa yokuba i-aromatherapy ifumana i-buzz eninzi kule mihla, kulula ukufumana iimveliso ezibonelela ngephunga elimnandi, elithozamisayo kwigumbi. Kwaye i-hype ayikho imfuneko; uphando lwe-aromatherapy lubonisa ukuba kukho iingxaki zokuxinwa kwengcinezelo ekusebenziseni kwayo.
I-Aromatherapy inokukunceda ukudala ikhaya elinokuthula elinikezela ngokukhululeka uxinzelelo lwengcinezelo, okwenza kube yinto ekhuthazwayo kwikhaya elinoxolo. Funda kabanzi malunga nokufaka i-aromatherapy kwindawo yakho.
Umculo
Umculo ngowomnye walezo zinto ezixakekileyo zokuxinwa kwengcinezelo , efana ne-aromatherapy, inika inkxaso yokukhathazeka okungapheliyo, inokukunceda okanye ukukhulula (kuxhomekeke kwindlela oyisebenzisayo), kwaye inokunika izibonelelo ezingcono kunokuba ungacinga. (Funda malunga neengxaki zokuphucula uxinzelelo zomculo .) Ukubandakanya umculo kumvelaphi kunokuncedisa inxaxheba ekuhlaleni kwimeko enokuthula-yindlela enhle yokunciphisa uxinzelelo lwabo unabo, kwaye unciphise uxinzelelo lwakho ngexesha elifanayo, ngaphandle kwenzame.