Iqela loLawulo lokuLinda uLinda

Uphando lwe-psychotherapy, iqela lokulawula uludwe lweqela lokulinda liqela labathathi-nxaxheba abangafumani unyango lwezilingo, kodwa ngubani obeka uluhlu lokulinda ukufumana ukungenelela emva kokuba iqela elonyango lonyango lenza.

Iqela lokulawula uluhlu lokulinda lisebenza iinjongo ezimbini. Okokuqala, inikeza ukuthelekiswa okungaxelwanga kwinqanaba elizama ukujonga ukuba unyango lunomphumo.

Ngokukhonza njengeqela elifanisa, abaphandi banako ukuhlukanisa izixhobo ezizimeleyo kwaye bajonge igalelo layo. Okwesibini, kuvumela ukuba abathathi-nxaxheba abadwelisweyo banethuba lokufumana ukungenelela emva komhla.

Xa uqhuba uvavanyo, aba bantu bakhethwe ngokukhethiweyo ukuba babe kweli qela. Baye bafana ngokufanayo nabachaphazelekayo abakwiqela lokulinga okanye abantu abafumana unyango.

Kubaluleka

Iqela lolawulo lokuluhlu lokulinda lidlalwa ukuba likhethekileyo kwiqela elinolawulo lokuphathwa kwonyango kwiimeko apho bekungekho mthethweni ukukhanyela inxaxheba ekufikeleleni unyango.

Iqela lolawulo lokuluhlu lokulinda lisebenza njengesilinganiselo, ukuvumela abaphandi ukuba baqhathanise iqela lokulinga kwiqela lokulawula uluhlu lokulinda ukubona ukuba luphi uhlobo lwempembelelo olushintsha kwiintlobo ezizimeleyo ezivelisiweyo. Ngokuqinisekileyo ivumela abaphandi ukuba bahlole impembelelo yokungenakufumana unyango ngeli xesha elifanayo (ngelixa bekunika bonke abathathi-nxaxheba unyango ekugqibeleni).

Ngenxa yokuba abathathi-nxaxheba baye banikwe ngokulandelelweyo kwiqela lolawulo lokuluhlu lokulinda okanye iqela lokulinga, kunokucingelwa ukuba amaqela afaniswa. Naluphi na ulwahlulo phakathi kwamaqela amabini ke umphumo weendlela zokuziphatha ezizimeleyo. Abahloli baqhuba inkqubo efanayo kunye namaqela amabini ngaphandle kolawulo lwezinto ezizimeleyo kwiqela lokulinga.

Iintlobo zoPhando

Zininzi iintlobo zokwenza uphando lwezempilo lwengqondo kunye nokuziphatha sebenzisa uluhlu lwamacandelo olawulo. Isetyenziswe ekufundeni impembelelo yongenelelo lokusetyenziswa kotywala, ukuxinezeleka nokuxhalabisa, nokukhuthaza ukuziphatha okunempilo, njengokulawula uxinzelelo.

Iingxaki

Xa kusetyenziswe amaqela okulawula uluhlu lokulinda kuye kubonwa njengendlela efanelekileyo yokuziphatha ukuze ibe neqela lolawulo, lingaba neengxaki. Uvavanyo lwe-2013 kwi- BMC yoPhando lweZonyango lucebisa ukuba ukusebenzisa iqela lokulawula uludwe loluhlu lungaphinda lucwangcise ngokukhawuleza umlinganiselo wokungenelela.

Ingcamango kukuba ngokuxelela abantu ukuba balinde unyango, bayagqitywa kwisiteji sotshintsho oluhambelana nokulungela kwaye abahambeli phambili kwizenzo ngokwabo. Ngoko kunokuba uzame utshintsho oluthile ngokwabo, okanye ufuna ezinye iindlela zenkxaso, zilinda, mhlawumbi kubonisa ukuphucula ngaphantsi kweqela elilawulayo eliza kubonisa. Kulo cwaningo oluthile, abaphandi bajonga umphumo wokungenelela kokusela ingxaki.