Sibanzi
I-Paranoia luhlobo lohlazo . Abantu abaphikisanayo abanamanga kunye neenkolelo ezingenakutyala abanye abazenzayo ngokumelene nabo. Ukuqonda into eyenziwa yi-paranoia kunokukunceda ukuba unqume indlela yokuyiphatha ngayo.
Iimpawu
Iparanoia inokuthatha iindidi ezahlukeneyo, kodwa eziqhelekileyo zizo:
- Ukugxeka kwezizathu zabanye abantu okanye izenzo
- Ukungathembeki kwamanye amazwe, abantu ababaziyo okanye ababathandayo
- Ukubuza okunye abantu abakhuphayo, mhlawumbi engqondweni yakho, okanye ngokuvakalayo
- Ukucinga kukho intsingiselo ekhethekileyo kwindlela abantu bakubheka ngayo
- Ukukholelwa ukuba imilayezo efihliweyo ekhethekileyo-ngaphandle kweentengiso-iyadluliselwa kuwe kwiTV, amaphephandaba, ii-imeyile, ii-imeyile ezininzi, okanye i-intanethi (eyaziwa njengeengcamango zenkcazelo )
- Ukukholelwa ukuba unendima ekhethekileyo okanye ukubaluleka kwihlabathi elingabonakaliyo, elingagunyazisiweyo okanye elithintekayo ngabanye
Izizathu
Iimvakalelo zeParanoid ziyingxenye eqhelekileyo yamava omntu, kwaye ziqhelekileyo phakathi kwabantu abasengozini: umzekelo, xa uhamba wedwa ebusuku, ukuba uphantsi koxinzelelo oluninzi, okanye xa belele ngokwaneleyo. Iimvakalelo eziphikisayo ngokubanzi azikho isizathu sokukhathazeka, kwaye ziya kuhamba xa imeko iphelile. Izimbini ezibini eziqhelekileyo zeparanoia ezinengxaki zengxaki zempilo yengqondo kunye nokusetyenziswa kweziyobisi.
Iparanoia inokuba yinkalo yeengxaki ezininzi zempilo yengqondo, kubandakanywa uxinzelelo kunye nengxaki yokuguquguquka kwengqondo, kodwa ngokuqhelekileyo idibene neengxaki zengqondo ezifana ne-schizophrenia. I-Paranoia yinto ecacileyo yokuphazamiseka komntu. Ngokuqhelekileyo, kunzulu kakhulu ukugula kwengqondo, ukuqonda okungaphantsi okanye ukuqonda ukuba umntu uhlangabezana ne-paranoia, kunokuba usongelo oluvela kwabanye abantu.
I-Paranoia inxulumene nokuxhatshazwa kunye nemiphumo yokuhoxiswa kwamachiza amaninzi, kuquka i- marijuana , utywala, i- cocaine , i- MS , i- LSD , kunye nosawoti wokuhlamba . Ukuxiliswa komntu kukuthi, mhlawumbi unokukholelwa ukuba abanye bayamchasa. Nangona umsebenzisi onobuncwane obunxilisayo unokuzihleka ngenxa yokuvakalelwa, umntu ophakamileyo kwi-meth, okanye ukurhoxiswa kotywala, unokuqiniseka ukuba abanye bayamelana naye kangangokuba uyaba nobudlova.
Unyango
Ngenxa yokuba i-paranoia ingaba uphawu olubalulekileyo lwesifo sengqondo, kubalulekile ukubona ugqirha ngokukhawuleza ukuba unokufumana iimvakalelo ezibalulekileyo-ngakumbi ukuba ziye zahamba iintsuku eziliqela, kwaye uqala ukukholelwa ukuba abanye zi chasene nawe. Khumbula: kungokwemvelo kubantu abavakalelwa ngumbono wokwesaba ukuthetha nabasemagunyeni, kuquka nabogqirha, ngoko kuzama ukuwugcina phambi kwengqondo yakho ukuba inzala yakho kuphela yenzalo ikukunceda uzive ungcono.
Ugqirha wakho uya kukwazi ukuvavanya impilo yakho yengqondo nangokwenyama, kwaye akucebise ngebanga lepanoia yakho. Ukuba usebenzise iziyobisi, kunokubandakanya ixesha le- detox . Ungayithandi le ngcamango, kodwa khumbula: ukusetyenziswa kwezidakamizwa kunokubangela iingxaki zempilo yengqondo ezinzulu, ngoko ke ukuba uqhubeka usebenzisa izidakamizwa xa unemvakalelo ye-paranoid, kunokukhokelela kwimiphumo emibi.
Uphulo lwe-paranoia luhlala luphumelele, kwaye luya kuxhomekeka kwisizathu esibangela izibonakaliso zakho. Amachiza amayeza okanye iziyobisi ngeparanoia zisebenzise kakhulu ukunyanga le meko xa kubangelwa ukudakumba, ukuphazamiseka kwengqondo kunye neengqondo, kodwa kuphela ugqirha unokukwazi ukumisela unyango olufanelekileyo. I-CBT ingaba luncedo kwi-paranoia xa isicatshulwa okanye i-medication-induced, kunye ne-paranoia njengempawu yeengxaki zempilo yengqondo.
Imithombo
Umbutho wezeMpilo waseMerika. I-Diagnostic and Statistical Manual ye-Disabled Disorders 5th Edition, Umbhalo wokuhlaziya. (I-DSM 5) iWashington, DC: uMbutho we-Psychiatric Association. 2013.
I-Cromarty, uP. & Dudley, R. "Ukuqonda i-paranoia kunye neenkolelo ezingavamile." D. Turkington, D. Kingdon, S. Rathod, S. Wikcock, A. Brabban, uP. Cromarty, R. Dudley, R. Gray, J. Pelton, R. Siddle & P. Weiden (Abahleli). Buyela Ebukhosini, Buyela Ekumgangatho: Uphulo lweCognitive, Ukubuyisela kunye neengqondo. I-Cambridge: I-Cambridge University Press. 2009.
Ukubizwa:
nge-noy-a
Kwaziwa njenge:
Abantu abacingayo bafuna ukukufumana, becinga ukuba ukhangelelwe, uhamba nge-paranoid
Iimpazamo eziqhelekileyo:
paranoya, paranoyer, paronoia, parenoia, parinoia
U mzekelo:
U-Dave waba ngumntu onxilisayo emva kokusela kakhulu, waza waqala ukucinga ukuba abahlobo bakhe bamhleka.