Iingxaki ezimbini ngezinye izihlandlo zihlala kunye kunye nokubonakala kwintsholongwane
Ingxaki yokuxhalaba kwezenhlalakahle (SAD) kunye nokukhathazeka okunyanzelekayo (OCD) bobabini babalwa njengengxaki yokuxhalabisa. Kuqheleke kangakanani ukuba umntu abe neengxaki zombini kwaye kukho ubudlelwane phakathi kwabo? Ukuba unenkinga zombini, unokuzibuza ukuba yintoni unyango olungcono.
SAD kunye ne-OCD
Ukukhathazeka okugqithisileyo (OCD) ingxaki yokukhathazeka equka iingcamango nezithethe ezingalawulwayo.
Umntu ono-OCD unengcamango eqhubekayo kwaye engavumelekanga, kwaye ihlala ihamba kunye nesidingo esiphuthumayo sokwenza isenzo ezifana nokuhlamba izandla okanye ukujonga into ethile. Ukuphuhliswa kwe-OCD ngamanye amaxesha kudibaniswa nokukhuselwa kommandla njengokwenyuka kwemeko okanye ukulahlekelwa kwintsapho.
Inkxalabo yokuxhalaba kwezenhlalakahle ichazwa njengengxaki ye-phobic. Ukwesaba ukuhlolisiswa esidlangalaleni nokuhlaziswa. Unokuba neentloni ezigqithisileyo kwaye ugweme izicwangciso zoluntu. Iimeko zentlalontle, ngokubanzi, zingakhokelela ekuhlaseleni okanye ekuhlaselweni kokutya xa unesixinzelelo soxanduva loluntu. Okanye, unokuba noluntu oluthile lwezentlalo kwiimeko ezifana nokusebenza kuluntu. Abantu abanokuxhalaba kweentlalo jikelele banokufumana unyango njengoko kunempembelelo enkulu ebomini babo bemihla ngemihla.
Ubudlelwane phakathi koxinzelelo lweNtlalo kunye ne-OCD
Abantu abane-OCD banomngcipheko ophezulu wokuphuhlisa uxinzelelo kunye nezinye iingxaki zokuxhalabisa.
Iingqinisiso zokuxhatshazwa kweengxaki zentlalo (SAD) ziye zabikwa kwi-11 ekhulwini. Oku kuthetha ukuba i-11 ekhulwini labantu abane-OCD nabo bafumaneka nge-SAD. Kuqhelekile ukuba sibone i-SAD yesibini kwi-diagnosis yokuqala ye-OCD kunenye indlela.
Njengabo abaneengxaki zokuxhalaba kwabantu, kuphela inani elincinci labo bafumana i-OCD unyango, kwaye ngokuqhelekileyo iminyaka emininzi emva kokuba iimpawu ziqale.
Xa ungakhange unyango, zombini iimeko zingathintela kakhulu umgangatho wobomi bakho.
Bobabini i-OCD kunye ne-SAD baneminyaka engaphambili kwiminyaka yokuqala kunezinye ezinye izifo, ezibonakala ekupheleni kwexesha elivisayo, ezinokuthi zibonise enye into eqhelekileyo.
Ukugqithisa okuqhelekileyo kunye ne-OCD kukudandatheka. Phantse i-third-thirds yabantu abane-OCD nabo bafumanisa ukuba bacinezelekile. Oku kungakulinganisa indlela amanye ama-comorbidity avela ngayo.
Unyango lwe-Co-Occurring SAD kunye ne-OCD
Bobabini i-OCD kunye nexhala lexhala lezenhlalakahle lisabela kakuhle kunyango. I-serotonin reuptake inhibitors (i-SSRIs) ikhethon ye-first-line yonyango yezilwanyana zonyango, kunye nokunyangwa kwengqondo yokuziphatha (CBT) iboniswe ngempumelelo kwiintlungu zombini.
Ukuba ujamelana nazo zombini i-SAD kunye ne-OCD, ikhosi yakho yonyango iya kuba yilezi zonyango ezidibene ne-CBT ethile kwisifo ngasinye.
> Imithombo:
> Malunga neOCD. IStanford School of Medicine. http://ocd.stanford.edu/about/.
> Iinkxalabo zokuxhalabisa izinto ezinobungozi. IYunivesithi yaseMary University. http://www.umm.edu/health/medical/reports/articles/anxiety-disorders.
> Baldwin DS, Brandish EK, Meron D. Ukugqithwa kweengxaki eziphosakeleyo kunye ne-social phobia kunye nokunyangwa kwayo. I-CNS Spectrum. 2008; 13 (9 iSondlo 14): 47-53.
> Brakoulias V, Starcevic V, uBelloch A, et al. Ukungafihli, ixesha lokuqala nokuzibulala kwisifo esisisigxina (OCD): Ukusebenzisana ngamazwe ngamazwe. Psychiatry epheleleyo . 2017; 76: 79-86. i-doi: 10.1016 / j.comppsych.2017.04.002.
> Owen RT. I-fluvoxamine ekhutshwe ngokulawulwayo kwintlungu yokunyanzelisa iimeko kunye nentlalo yoluntu. Iziyobisi namhlanje. 2008; 44 (12): 887-93.