Ukwakhiwa kwezinto ziyingcamango ebangela ukuba abantu bathetha ababenzileyo kwimpilo yabo kunye nokwakhiwa kwabo ngokoqobo. Ngeendlela ezahlukahlukeneyo ze-psychotherapeutic eziwela phantsi kwe-sambuli ye-constructivism, umthengi ubonwa njengomntu othabatha inxaxheba ekudaleni nasekuzinikeni indlela yakhe yokuphila. Iingcamango ezakhayo zihluke kwezinye iindidi zengqungquthela ezibonakalayo njengento echanekileyo kwaye ifunyanwe ngabaxhasi.
Ngokuchasene noko, ekwakheni i-constructivism, inyaniso yinto eyenziwe.
Zonyango zokwakha
Iimpawu zokwakha zinikezela ngombono oguqukileyo kude nomgxininiso wendabuko kwingqondo yengqondo malunga nokungalunganga komthengi othile ukuba anike ingqwalasela enkulu kumandla omntu. Kuxhomekeka ngakumbi kwaye ihambelana nezibonelelo zabathengi, iinjongo, ithemba kunye namaphupha. Kukho inkxalabo enkulu apho umntu enqwenela khona ukuya ebomini babo ngokuchasene nembali okanye ubuntwaneni. Umxhasi ubonwa njengomdali owenzayo.
Njani umntu enze intsingiselo?
Kwimbono yokwakha, inentsingiselo ayidalwanga ngumntu kodwa kuluntu ngokumalunga nomnye. "Kubeka isicwangciso esichaphazelekayo sentsingiselo esiphumela ngokungapheliyo ekusebenzisaneni phakathi kwabantu." Ezi ntsi ngiselo aziyiyo ingqungquthela kwaye azinakho ngaphakathi kwinto esicinga ngayo njengengqondo yomntu ngamnye, "" (Hoffman, 1990).
Ukwenyani ke ngokokwakha uluntu. Le ngqungquthela iyafana nento efunyenwe kwintsimi ekujoliswe kuyo ekuthiwa yi- neurobiology ye-interersonal , ebonayo ukuba ngumntu onobunye ngaphezu kobuqu. Ngamanye amazwi, thina sinjalo thina njengokuba sihlobene nomnye.
AbaPhuhli beeTherapists
Indima yenzululwazi eyakhayo kwingqondo ye-psychotherapy ayifani nendima yeklasi "ugqirha" apho ugqirha kufuneka "uphilise" okanye "uphathe" isiguli.
Nangona ugqirha unezakhono kunye nobuchule obuncedo ekuququzeleleni kunye neeseshoni ezikhokelayo, ogqirha onokwakha awubonakali njengengcali yinjongo. Kwi-constructivism, kukho ukuqonda okujulileyo ngokuzithoba komntu wonke umntu onayo, oogqirha baquka. Iingcali kunye nabaxumi babonwa njengabathathi-nxaxheba njengokuba benza intetho kunye kwaye bancedisa umxhasi ekudaleni into eyenzayo xa behamba phambili kunye.
Umvelisi onokwakha ubhalisela inkolelo enkonzweni eyenziwe yintlalo kwaye ubona umsebenzi wakhe kunye nomxhasi njengento yokwakha ngokubambisana ngentetho. Umgqirha ugxininisa amandla omthengi, kwaye akabuki ukugula okanye ukusilela, kodwa kunoko ugxininisa izibonelelo. Ujolise kwixesha elizayo kwaye unethemba kunye nethemba malunga nekhono lomthengi lokwenza utshintsho olulungileyo.
Ziziphi iindidi zonyango eziwela phantsi kwekhefu le-constructivist?
Isisombululo esicwangcisiweyo Sonyango elifutshane (SFBT) luhlobo lonyango olufutshane oluye lwasetyenziswa ngazo zonke iintlobo zabantu, iintsapho kunye neengxaki. Ukugxininiswa, njengokuba kuninzi lwezonyango zendlela yokwakha, kusemandleni omxhasi kunye nezisombululo ezinokuba sele zikhona.
Ukugxininisa kwinto esele isebenzayo, ngokuchasene nokugxila kwizinto ezingalunganga, ivelisa izisombululo ezingakumbi ngenxa yoko.
Ulwaphulo olujoliswe kwi- EFT (EFT) lisetyenziselwa ngokukodwa izibini ukuba zomeleze, zicebise kwaye zilondoloze ubudlelwane. Nangona i-EFT iwela phantsi kwe-ambulula eyakhayo, nayo yindlela esekelwe ngokukodwa kwi-theory ye-attachment, egxininisa ukubaluleka kwesibophelelo sengqondo esiphephile kunye nesinye.
Ulwaphulo oluchanekileyo luye lwasetyenziswa kunye nabantwana, iintsapho kunye nabantu abadala. Ulwaphulo oluchazayo lunikezela abathengi ithuba lokuba baqonde ubomi babo ngokusebenzisa amabali abazithethayo. I-Therapist Therapist inceda ukuvelisa izinto ezikhethiweyo zabaxhasi kwaye zibenza bakwazi ukubhala kwakhona ubomi babo.
Ukwakhiwa kwempilo yengqondo kunika ithemba elininzi kunye nethemba. Ngomculi onokwakha othembekileyo onokukwazi ukuququzelela iingxoxo ezitshintsha ubomi, amatsha amathuba kunye namathuba avela kubomi babathengi.
Imithombo
UHoffman, uL. (1990). Ukwakha izinto eziyinyani: Ubugcisa beelensi. Inkqubo Yentsapho, 29, 1-12.
Hoyt, MF (Umhla.) (1998). Incwadana yezonyango ezakhayo: Iindlela ezilungelelaniso ezivela kubasebenzi abazikhokelayo. I-San Francisco, CA: Jossey-Bass Inc., Abapapashi.