Unelungelo lokubuza imibuzo, njalo
Unomsebenzi kunye nomcebisi kwiseseshoni yokuqala yokwelapha kwaye awukwazi ukuba ulindele ntoni. Yilo hlobo lento oqhele ukuyobuza abahlobo bakho kunye nosapho malunga nabo, kodwa ugqibe ekubeni ungabaxeleli, kunjalo, malunga nesigqibo sakho sokubona umcebisi.
Izinto Zokuqala, Okokuqala
Xa ufika kwiofisi yophiba, lindela ukuba amava akho okuqala afane nokuqokwa kogqirha.
Uya kungena xa ufika khona, hlala kwigumbi lokulinda, ulinde umntu ukuba abize igama lakho. Ukuba ugqirha wakho unomsebenzi wasekhaya, ummandla unokuba yinto engavamile.
Ngelixa ulinde, uya kuzalisa ezinye iimaphepha, kuquka ne-inshuwalwazi. Ukuba uziva ungakhululekile ukuphendula nayiphi na le mibuzo kwiphepha, unokulinda de ube nomlebisi uze uphendule imibuzo ngomlomo.
Intlanganiso Yakho Yokuqala
Iseshoni yakho yokuqala kunye nomgqirha uya kuhluka kwiindwendwe ezizayo. Ukutyelela kokuqala yithuba lakho kunye nomlopheli wakho ukuze wazi kunye nokufumana ingcamango yokuqhubeka. Ukutyelela ngexesha elizayo kuya kuba yonyango kakhulu.
Gcina ukhumbule ukuba i- psychotherapy idinga ukutyelela ngokuphindaphindiweyo, ngoko ungalindeli nayiphi na isisombululo esisisombululo kwiintsuku zakho ngosuku lokuqala. Ulwaphulo lungokukunika izixazululo zobomi kwaye kungekhona ukulungiswa ngokukhawuleza.
Ngexesha leseshoni yokuqala, uya kukubuza:
- Yintoni eyenza ukuba unyango?
- Yintoni oziva ukuba ayiphutha ebomini bakho?
- Ziziphi iimpawu zakho?
- Eminye imibuzo malunga nomlando wakho, kubandakanya ubuntwaneni bakho, imfundo, ubudlelwane (intsapho, uthando, abahlobo), imeko yakho yokuphila kunye nomsebenzi wakho.
Wena kunye nomlopheli wakho kufuneka ufike kwisivumelwano malunga:
- Ubude bonyango lwakho
- Iindlela zokusetyenziswa
- I-ins kunye nokuphuma kwemfihlo yesigulane
Xa ugqirha uphela, kufuneka akubuze ukuba unemibuzo.
Indlela yokukhetha i-Therapist
Akukho abelaphi ababini abafanayo. Ukubuza imibuzo efanelekileyo kuya kukunceda ukhethe umgqirha ongcono kuwe . I-Ontario Association of Consultants, Abacebisi, ii-Psychometrists kunye nama-Psychotherapists, cebisa ukubuza le mibuzo elishumi.
Imibuzo oyifunayo ngaphambi kokuba wenze i-aphoyintimenti:
- Ingaba yeyiphi imvelaphi yakho yemfundo kwaye uqeqesho lwakho lube luni ukulungiselela ukuba usebenze njengomgqirha?
- Yiyiphi uqeqesho olukhethekileyo kunye / okanye namava oye waba nawo ekusebenzeni ngxaki endiyithethayo nayo?
- Ungabani na onobungcali bemibutho?
- Ziziphi iimali zakho? Inkundla yam inshurensi yam iya kuthathwa njani?
- Luhlobo luni lweyeza oyenzayo? (Ingaba i-therapist ininzi ithetha unyango okanye iquka amathuba okudlala indima, ukubonwa, i-hypnosis, imifanekiso, "umzimba")
- Ziziphi iinkqubo zakho zeofisi? (ukubhuka ukuqeshwa, ukuhlawulwa kwee-aphoyintimenti ezingabanjwanga, ukukhawuleza, ukufikelela kwisithuba emva kweeyure, njl.
Ngoku ukuba unolwazi lokuqala oluyimfuneko, lixesha lokuqeshwa kwakho. Imibuzo ekufuneka uyibuze kwiseshoni yakho yokuqala:
- Ndingathanda inkcazo emfutshane malunga noko ndikulindele ukuba kwenzeke kwiiseshoni zam.
- Iseshoni ngasinye siya kuhlala ixesha elide?
- Zingaphi iiseshoni eziza kuthatha ukuxazulula umba wam?
- Unokuqinisekisa njani umfihlelo wam?