Unokutshatyalaliswa xa ufumanisa ukuba loo maxesha xa "ujikeleza," uvakalelwa kukuba "awunangqiqo," okanye xa izinto ezikujikelezayo zingabonakali okanye zingaqhelekanga zithetha ukuba ufumana ukungabonakali-into eqhelekileyo kubantu abaneengxaki zomntu ongapheliyo (BPD) .
Kuyintoni ukuhlukana?
Ukwahlukana kunokuba nzima ukuyiqonda kwaye ugubungele intloko yakho ngeenxa zonke. Oko kwathiwa, ngokubanzi, ukuhlukana kubonisa ukunqanyulwa phakathi kweengcamango zomntu, iimvakalelo, iimpawu, iinkumbulo kunye nolwazi.
Ngokukodwa, emva kweminyaka yokufunda, abaphandi banokukwazi ukuchaza amava ahamba kunye nokuhlukana.
Ezi ziquka:
- Ukuxhomekeka . Ukuxhomekeka kwamanye amazwe kukuziva ukuhlukana kwakho kunye nomzimba wakho. Abantu abafumana ama-depersonalization bangathi bavakalelwa kukuba bawubone umzimba wabo ngaphandle, okanye ngathi baphupha.
- Ukwenziwa komsebenzi . Ukusebenza ngokufanayo kufana nokuxhomekeka komntu, kodwa kuvakalelwa kukuba kuvela kwihlabathi langaphandle, njengabanye abantu okanye izinto. Ukuqhutyelwa kwezinto kungenza izinto eziqhelekileyo zibukeke zingalindelekanga, zingabonakaliyo okanye zingaqhelekanga. Ukuqhutyelwa kwezinto kunye nokuxhomekeka kwezinto ngokuqhelekileyo kuvela ngexesha elifanayo.
- Amnesia . Abanye abantu abafumana ukuhlukana banamaxesha amnesia okanye "ukulahlekelwa ixesha." Basenokuba nemizuzu ukuya kwiiyure okanye iintsuku xa bevukile kodwa abakwazi ukukhumbula ukuba bakuphi okanye babekwenza ntoni.
- Ukudideka koLwazi: Oku kwenzeka xa umntu efumana umzabalazo wangaphakathi malunga nokuba ngubani ngokwenene, ukuba yintoni, ukuthetha.
- Ukuguqulwa koLwazi: Ukuguqulwa kwamagama kuthetha ukuba umntu uvakalelwa ukuba asebenza njengomntu ohlukileyo ngexesha elithile. Ngokomzekelo, unokubona izinto ekhayeni lakhe engazange azibonele, enze isakhono angazikhumbuli ukufunda, okanye abanye bathi uyazenza njengomntu ohlukileyo. Ukuguqulwa kwamagama okuqhelekileyo kuyaqhelekileyo kubemi jikelele kwaye kunokuquka ukutshintsha igama lomntu. Isitshixo kukuba asibangeli iingxaki kwimisebenzi yansuku zonke okanye ubudlelwane. Ngamanye amagama, umntu uyazi ukuba ngubani okanye uguquko lwakhe. Ukuguqulwa kwesazisi okuqhelekileyo kuqhelekileyo kwi-BPD, kwaye kubandakanywa utshintsho kwimimoya okanye ekuziphatheni ezingekho phantsi kolawulo lomntu.
Ukuba awuzange uhlangane nantoni, unokudideka ngalezi nkcazo. Kodwa nangona ungekho ukuhlukana ngokuphindaphindiweyo, abaninzi abantu baye bafumana iintlobo ezincinci zokuhlukana ngezikhathi ezithile.
Umzekelo oqhelekileyo wokuhlukana kwimpilo yemihla ngemihla ukucima (xa ungazikhumbuli into ocinga ngayo okanye wenzayo) ngelixa uqhuba umgwaqo omkhulu owenze ukuba uphephe ukuphuma kwakho.
Ngaba idibanisa iNgxaki?
Kukho iingxaki ezibandakanya ukuhlukana njengento ebalulekileyo. Ngokomzekelo, ingxaki ye-dissociative disorder (DID) yintlupheko ecingelwa ukuba yiphumo lokuxhatshazwa kakhulu okwenza umntu ahlakulele ubuntu obuhlukeneyo. Ubuninzi babantu abane-dissociative disorderative disorder baye babhekana nokuxhaphazwa kwabantwana (umzekelo, ngokomzimba kunye / okanye ngokwesini) nokunyaniseka.
Ngaphandle kokuphazamiseka kwesazisi sokungafani, ezinye iingxaki ezine ze-dissociative ziyi:
- Dissociative Amnesia kuquka i-Dissociative Fugue
- Ukuxhomekeka kwamanye amazwe / ukukhutshwa kwemisipha
- Olunye uhlobo oluchaziweyo lweDissociative Disorder
- I-Dissociative Disorder engachazwanga
Ukwahlukana kwakhona kuyimpawu yezinye iingxaki. Ngokomzekelo, uphawu olulodwa lwe-BPD ludibanisa ngexesha loxinzelelo.
Ukuxhatshazwa kwakhona kudibaniswa noxinzelelo oluxakekileyo lwexinzelelo kunye nengxaki yokuxinwa kwengxaki emva kwexesha (PTSD) .
Unyango lweNtsalela
Uphulo lwe-BPD kaninzi lubandakanya nezinto ezibhekiselele ekunciphiseni ukuhlukana. Ngokuqhelekileyo, unyango lwe-dissociation lusekelwe kwizakhono zokwakha ezikunceda ukuba ungene kwakhona kunye nawe, umzuzu wamanje kunye neendawo ezikhoyo.
Umzekelo " ukugxininisa " yinye isakhono esingasetyenziselwa ukunciphisa ukuhlukana. Ukuzivocavoca ukubandakanya ukusetyenziswa kwe-stimuli yangaphandle ukuxhuma kwakhona. Ngokomzekelo, ekusebenziseni okubonakalayo, uya kufundiswa ukuba ugcine iinkcukacha ezincinci malunga nokusingqongileyo uze uziva unxibelelene ngakumbi.
Abanye abantu baphendula ngokubhekiselele ekusebenziseni izixhobo ezisetyenziselwa ukuvakalelwa-ngokomzekelo, ukubambelela kwi-cube eqhelekileyo kwixesha elincinci kunokukunceda ukubuyisela kumzuzu wamanje.
ILizwi
Izimpawu ze-dissociative ziqhelekileyo kubantu abane-BPD, ezenzeka kwi-2-thirds of people. Nangona kunjalo, ngokuqinisekileyo kukho imilinganiselo yobunzima, oku kuthetha ukuba abantu abathile abane-BPD bafumana iimpawu ezincinci okanye ezinobunzima bokuphazamiseka kanti abanye bafumana ubunzima kakhulu. Uphando lubonisa ukuba lo bunzima bunokuqhagamshelaniswa nomlando womntu wokuxhatshazwa noxinzelelo.
Ukuba wena okanye othandekayo uphathwa nge-BPD ngeempawu zokuxhamla (okanye i-dissociative disorder), unyango lunokuba ngumngeni kwaye lukhulu, njengoko wena okanye wakho othandekayo unokufanele akhumbule intlungu esedlule. Kodwa ngexesha kunye nokunyamekela, unyango lunokunceda umntu abuyele amandla phezu kweempawu zokuxhamla.
> Imithombo:
> I-American Psychiatry Association. I-Diagnostic and Statistical Manual of Disabilities (5th ed.). Arlington: Ukushicilela kwe-Psychiatric yaseMerika; 2013.
> I-American Psychiatric Association. (NgoJanuwari 2016). Ziziphi iingxaki zeDissociative Disorders?
> Dissociative Disorders. (2017). Traumadissociation.com.
> Korzekwa MI, i-Dell PF, ii-Links PS, iThabane L, uFougere P. Ukuxhatshazwa kwintlupheko yobuntu: ukujonga ngokubanzi. I-Trauma Dissociation . 2009; 10 (3): 346-67.
> I-Vermetten E, iSpiegel D. I-Trauma kunye nokuhlukana: impembelelo yengxaki yomntu ongapheliyo. I-Curr Psychiatry Rep. 2014 Feb; 16 (2): 434.