Abaselula Ababhemayo bangafa, Njalo
Umyalezo olandelayo wabhalwa nguLungu we-About About Smoking Cessation, ilungu le-support Criation, owabelana naye ngohambo lwakhe njengoko eyeka ukutshaya.
Evela ku Kerri:
Xa nditshitshisile, ndinezizathu zonke encwadini ukuze ndiqhubeke ndibe nye, kodwa intanda yam endiyithandayo ukuba ndikhuphe kwinqwelo yam yayiselula. Ndiya kuthi, "Umalume uArthur wavutha ukusuka kwixesha eli-16 ukuya kutsho ekufeni kwakhe eneminyaka eyi-80.
U-anti kaDan utshaya kuba wayeselula. Akukho nto iya kwenzeka kum ngoku, kuphela ngexesha le-BAD inxalenye yobomi bam, inxalenye yokuphela! "
Ngoko ndaqhubeka nditshaya. NDAKUTHANDA ukutshaya. Kwakuyinxalenye enkulu ebomini bam bentlalo, ixesha lam elilodwa, ukuphepha kwam. Kodwa ukuba ngumntu osemtsha osebenzayo kunye nosapho, ukulinganiselwa kwam kuya kuba nzima ngakumbi. Andikwazanga ukukhawuleza ukuhamba kwintsimi. Andikwazi ukuya kwelinye ivenkile kwaye ndizise abantwana bam. Andikwazanga ukuya kuma-movie. Andikwazi ukudibana nabantwana bam ngaphantsi kwesitrato okanye nditshitshise iFrisbee nayiphi na ixesha elide. Akunjalo kuphela, isangqa sam abahlobo sasingekho ukutshaya, ngoko ke ndazifumana ndazihlamba okanye nditshintsha nje ukuhlwa ebusuku ngenxa yokwesaba ukuba "ngumntu ongeyonto."
Ngenye imini, unyana wam wandiva ndibuya ekhaya evela kwiHola Hour kunye nabasebenzi bam kunye nabo. Wandibulisa ngokuthi: "Ndiyazi ukuba ungumama ekhaya.
Ngama-31, ngoku ndaqala ukukhwehlela.
Oku akuqhelekanga kumfazi oneminyaka engama-31 ubudala.
Izilumkiso ezivela kwiNdaba zabanye
Ndaqala ukufunda okunye kwamabali abantu, ndifumana ukuzilungisela kulabo babeminyaka yam. Ndafumana ilayibrari yabo kwi-whyquit.com.
Kukho uNoni, owafa xa unyana wakhe eneminyaka nje kuphela. Umyeni wakhe wayegubha usuku lokuzalwa lomntwana ngaphandle kwakhe.
Wayexhoba lomdlavuza omncinci wamangqamuzana.
UNoni wayeneminyaka engama-33 ubudala.
Akunakwenzeka. Kumele ukuba yayiyintlupheko, iigciwane ezimbi, enye yezo zinto. Ngelishwa, kwakungekho.
Ibali leBryan
Kwakukho ibali likaBryan, indoda eneminyaka engama-34 ubudala eyafa ngumhlaza wamaphaphu, yashiya inkwenkwana yakhe ingenayo uyise. Umntu onzima, umakhi wokwakha, owayesumsile ukususela ekubeni wayeneminyaka eyi-14, wancitshiswa waba yindoda yegobolondo nje.
Ibali leBarb
Kwaye elinye ibali, malunga nomfazi ogama linguBarb Tarbox. UBharb utshela iindaba ezibuhlungu zokubhema ukuze afaneleke xa eselula, engazange acinge ukuba yintoni into embi eya kwenzeka, ngakumbi xa wayeselula. UBarb wafumana umdlavuza wamaphaphu ngo-41 waza wabukela ngokukhawuleza ukushiya intombi yakhe ingenayo umama, kwaye wayemjongele ekuhluphekeni xa efa.
Usuku Lwam I-Kery
Yintoni eyandihambisa ukuba ndibhale le yintlanganiso yamathuba endiba nayo enye imini kunye nomfazi oneminyaka engama-31 ubudala ohlala kunye negama elifanayo njengaye. Xoxa ngexesha elibi.
I-Kery yafunyaniswa nje ngeendlela zokuqala ze-emphysema. Ufanelekile ukuyeka ukuba uza kuba nelithuba ebomini. Uneminyaka yam! Unabantwana abathathu, kwaye i- emphysema inokumxhatshaza ukuba afe phambi kwabo. Akunomdlavuza; ngeli xesha esinye isifo sesifo somphunga.
Ndenze enye yeenhlanhla.
Andizi ukuba ngaba ndiyodwa yeendaba ezibuhlungu ngasentla okanye ukuba ndiza kubusiswa ngobomi obude njengoMalume uArthur. Kuthekani ukuba andingekho? Ngaba ndingathanda ukuba ndihlale phantsi bam abantwana abancinci kwaye ndibachazele ukuba baya kufuneka bafumane indlela yabo ehlabathini kuba ndandifa ngenxa yobuncwane andinakuyichasa?
Ukunyuka kwam kwiNkululeko
Ndenze inkululeko yam inkululeko ngoJanuwari 8, 2004 . Ndifumana inkululeko enkulu yokutshaya ukutshaya. Kwaye ngenxa yokuba ndiyekile umncinane, ndinomdla wobomi bam ukuba ndiyenze NONKE ndifuna, ukuphefumula ngokulula ixesha lonke, ndingabikho bukhoboka, ndiphila ubomi bam obude ngendlela endiyikhethayo, ndingenakunyanzela ukuxhatshazwa.
Ndiyakwazi ukugijima, ndiyakwazi ukubhukuda, ndinokusebenza okanye ndingasebenzi njengokuba ndifuna. Ndandinika mna, kwaye ndinobomi bam bonke bavuya ngayo.
Ndisafuneka ndixhalabe xa ndiyeka ngexesha, kodwa kungekude ndide ndikhathazeke ukuba ndilindele enye i-10, 20 okanye i-30 yokuyeka. Into malunga nale mlutha kukuba ayikuphela nje ukulahlekelwa kwayo. Ukuyeka ukukhetha ukwenza. Kuya kubambelela nangona usweleka ngumhlaza. UBryan, njengoko ukhankanywe ngasentla, wavutha kude kube ngeveki ngaphambi kokuba afe. Wazinikela iiveki enye yenkululeko.
Akukho Mntu Okhuselekayo kodwa Wonke umntu angakhetha
Sinokuzikhethela ukuzenzela thina. Oku akuyiyo ingubo yokuhlaziya, nguyena kuphela oza kuzuza. Ngaba ufuna ukubeka ingozi ngokukhawuleza ukuyinqumla okanye uhlala ubomi obude buzele uvuyo, inkululeko kunye nabathandekayo?
KUNYE kwenzeka kuwe. Usoloko ucinga ukuba ungaphesheya kocingo, kodwa kungeku xesha. Iicigarettes azibulali iqela elithile labantu. Akukho mntu ukhuselekile kwiingozi zecuba, kungekhona oogqirha, kungekhona omncinci kwaye engengomdala. Ngaphandle kwanokuba abangabhemi bembonakaliswe ngumsi wesibindi basengozini.
Yithanda lo ubomi obunikwe. Zithande. Yazisa ukuba abanye bayakuthanda kwaye awudlala umdlalo waseRashiya.
~ Kerri ~
Okunye okuvela kuKherri: Ibali leKherri's Quit Story