Ukuguqulela kwangempela ukusuka kwisiLatini yegama elithi endogenous "livela ngaphakathi." Ngesinye isikhathi, abaphengululi beengqondo kunye nabaphandi basebenzisa iigama ezinokuphela kunye nokungaqhelekanga , oko kuthetha "ukuphuma ngaphandle," ukwahlula ukuba ukudandatheka okubangelwa zizizathu zangaphakathi, ezinjengezinto eziphilayo kunye / okanye zofuzo, okanye izizathu zangaphandle zifana neziganeko ezixinzeleleyo okanye ezibuhlungu.
Lo mahluko wenziwa ngenxa yokuba kwakukholelwa ukuba kuya kwenza umehluko kwiziphi iintlobo zonyango kufuneka zisetyenziswe.
Ukungaxineki Kwangokwemvelo nokugqithisileyo
Nangona kukho ukugqithisa okukhulu kwindlela ezi zibonakaliswe ngayo, ukudandatheka okuphelileyo kukuhlobo lokudakumba olubonakala ngathi kungekho sizathu. Kubonakala ngathi yikhemikhali kunye / okanye yemfuza. Kwakhona ihlala ihamba kunye neemvakalelo zetyala, ukungabi nantoni kunye nokungakwazi ukuzonwabisa ngezinto eziqhelekileyo ezinonwabo.
Ngaphandle kolunye uhlangothi, ngokugqithiseleyo, ukuxinezeleka, ngandlela-thile, ngokuqhelekileyo kubangelwa uhlobo oluthile loxinzelelo lwangaphandle njengokulahlekelwa ngumntu othandekayo, umtshato, ukulahlekelwa ngumsebenzi okanye ubunzima bebudlelwane. Nangona ukuxinezeleka okugqithiseleyo kwihlabathi kunokubonakala ngathi kuyindawo emnyama kwaye idabukile ngenxa yakho, wena ngokwakho, mnyama kwaye uyadabuka ngaphakathi, ngokudakumba okukhulu, ihlabathi libonakala lumnyama kwaye lusizi ngenxa yento eyenzekayo ebomini bakho.
Ukongezelela, ukudandatheka okuqhelekileyo kubonakala kubonakala ngokungabikho kwempawu ezithile zomzimba, ezifana neengxaki zokulala nokutya.
Ingaba uxinzelelo luhlala luphelile okanye aluxhomekekanga, luphantse lubangelwa ukuba lube ngumntu ogxininisa ubomi. Oku kuthetha ukuba ukuba umntu unesifo somzimba kunye / okanye i-biochemically predisposition ukuba ibe nokudakumba, umxininiso obalulekileyo obomi unokushukumisa ukuba kuvele ukutyekela.
Unyango Oluxhomekeke Kuxinzelelo
Ngokuchasene noko kwakukholelwa ngaphambili, akukho mfuneko yokuphatha ukudandatheka okungapheliyo nayiphi na indlela eyahlukileyo. Zombini iindidi zenza ukungalingani okufanayo kwimizimba yengqondo kunye nokuphendulwa kolunye uhlobo lwezokwelapha.
Umgca wokuqala wonyango lwaluphi na uhlobo ngokubanzi ukulawulwa kwamachiza okuxhatshazwayo. Isilwanyana esivela kwiklasi yama-antidepressants ebizwa ngokuba yi -serotonin reuptake inhibitors (SSRIs) ekhethiweyo ngokuqhelekileyo kukuba yinto yokuqala yokukhetha, ngenxa yokuba bathambekele ekusebenzeni kakuhle kunye nokunyamezeleka. Ukongeza, i- psychotherapy iya kunconywa kwizigulane ezininzi.
Kwiimeko ezininzi, ukuxinezeleka kokuzibulala, unyango lwe-electroconvulsive (ECT) lunokukhupha ngokukhawuleza ekudakaleni. Iipilisi ze-Antipsychotic zikwafuneka kwakhona kwiimeko ezithile.
Ngaba Ukungafani Phakathi Kweentlobo ezimbini zokuxinezeleka kubaluleke ngokwenene?
Ngokubhekiselele kwindlela ukudandatheka okwangoku kunyangwa ngayo, akubonakali ukwenza umehluko luhlobo luni lokudakumba umntu analo. Izifundo ezenziwe emva kwee-1980 kunye ne-90s azikwazanga ukuseka naluphi na uhlobo lwekhonkco phakathi kohlobo lokudakumba olubonakaliswa ngumntu kunye nendlela ukuxhatshazwa kweengxaki ezithintela ngayo iimpawu zayo.
Nangona kunjalo, iingcamango zingatshintsha kwixesha elizayo. Uphando olwenziwe ngo-2012 lufumene ukuba kukho ubungqina beendlela ezahlukeneyo kwingqondo ejongene nale mibini yeentlungu. Nangona iziphumo zisesekuqaleni, kunokuthetha ukuba ezi zimbini zengxaki zijoliswe ngeendlela ezahlukeneyo kwixesha elizayo.
Imithombo:
Andrus, BM kunye. al. "Iipateni zokubonakalisa i-Gene kwi-hippocampus kunye ne-amygdala yokuxinezeleka okungapheliyo kunye nemimiselo engapheliyo." I-Molecular Psychiatry. 17.1 (2012): 49-61.
Benjamin, Marina. "Ukudandatheka: Ngezantsi kodwa Akukho Phandle." Psych Central. 2006. I-Psych Central.