Konke Ngobungoyiko lwezinto eziphambili
U-Aimophobia, obizwa ngokuba yi-āk-mə-fō-bē-ə), ukwesaba izinto ezibukhali. Le nto yezinto ezibukhali iquka uluhlu olubanzi lweentlonelo ezithile. Abanye abantu bayesaba ukusika okanye ukuzigwaza kunye nabanye balimaza omnye umntu. I-Trypanophobia , okanye ukwesaba kweenaliti zonyango, ngamanye amaxesha ihlelwa njengoluhlobo lokungabikho komzimba. UBelonephobia ukwesaba zonke iinaliti kwaye unokwenqaba zonke ii-injections okanye iimvavanyo ezibandakanya ukusetyenziswa kweenaliti.
Aichmophobia Abacebisi
Njengazo zonke i-phobias, ukuphazamiseka kwemvelo kubangele abantu abahlukeneyo. Abanye abantu bayesaba kuphela iimbuko ezibukhali, ezifana nezindebe zokupheka okanye izitshizi zokuzingela. Abanye bayesaba yonke iimpawu. Abanye besaba izikhonkwane kunye neenaliti. Ngokomzekelo, elinye ibhinqa lithi ukuthunga kwakhe kwakubangela ukwesaba iinaliti emva kweentsuku emva kokuba inaliti yakhe ibonakale ikhupha isikhumba sakhe. Abanye abantu besaba zonke izinto abazibona zibukhali, kubandakanywa amaphulo avulekileyo, iziqeshana zephepha kunye neengubo zokuxhoma. Ngokuqhelekileyo, i-phobia eyona nto iyona nto iyona nto ibonwa njengababangela.
I-Aimmophobia kunye nokuPheka
I-Mageirocophobia , okanye ukwesaba ukupheka, maxa wambi ihlobana nokungabikho komzimba. Kunzima okanye akunakwenzeka ukulungiselela ukutya ngokutsha ngaphandle kokusebenzisa amaqabunga abukhali. Okumangalisayo kukuba, lokoyiko lokwenene lwenza ukuba kube lula ukuba uya kuzigawula ngexesha lokupheka. Abantu abaninzi abanokwesaba amaqabunga abukhali bazama ukusika imifuno okanye inyama ye-bone kunye nekhanga elimnyama, kwandisa kakhulu amathuba okuba iqela liza kubamba okanye lifike.
Abantu abanokwesaba nabo bangasebenzisa iimpawu ngokungahambi kakuhle, bekholelwa ukuba kukukhuselekile ukubamba iqela elongezelelweyo kwisibambo salo. Oku kunikeza ukulawulwa okungaphantsi kwesebe, kwakhona kwandisa ingozi yokulimala.
I-Aimophobia kunye noBomi bemihla ngemihla
Ukwesaba izinto ezibukhali kunokunciphisa ngamandla akho ukwenza imisebenzi eqhelekileyo yokuphila kwansuku zonke.
Ukuvula iiphakheji, ukulungiswa kwezindlu ezincinane, ukuthunga kunye neeprojekthi ezininzi zobugcisa zisoloko zifuna ukusetyenziswa kwemigu, isisi okanye ezinye izinto ezibukhali. Njengoko kupheka, ukutshaywa kwamanzi kungabangela ukuba le mi sebenzi ibe yingozi kakhulu, kuba abantu abanoyiko lwezixhobo bavame ukuzisebenzisa ngokungafanelekanga.
Trypanophobia
Nangona uloyiko lweedalesi zezokwelapha ngezinye iinkalo lubonwa njenge-subset ye- downmophobia , i-phobias ezimbini zihluke ngokwenene. Ngelixa abantu abanesifo sokutya besaba ukusebenzisana nezixhobo ezibukhali, i-trypanophobia icacile kwiinkqubo zonyango. Ngokuqhelekileyo, abo abane-trypanophobia abayikwesaba ezinye izinto ezibukhali. Kwiimeko ezininzi, yinkqubo yonyango ngokwalo kunokuba inaliti ibangela ukuphendulwa kwe- phobic .
Ukufumana Uncedo
Njengazo zonke i-phobias, ukungabikho komntu ongathandabuzekiyo kunokuba nzima kakhulu kwixesha. Ngokomzekelo, ukwesaba okukrakra kwemijelo ebukhali kunokukhula kancinci kubandakanye ukudibanisa iinaliti, ngoko ke izikhonkwane eziqinileyo, kwaye ekugqibeleni izikhisi. Noko ke, unyango luba lula ukuwunqoba.
Abantu abaninzi bafumanisa ukuba bayakwazi ukutshitshisa uloyiko olunzulu ngemfundo kunye nokuvelela. Ukufunda izakhono zobuchule obufanelekileyo, ukufunda ii-video ze-expert seamstress kunye nokusebenza kunye nomncedisi onokwazi unokunika ithemba.
Ukuba ukwesaba kwakho kunzima kakhulu, kunjalo, uncedo oluncedo luyafuneka. Kwiimeko ezininzi, ukuphazamiseka kwamanzi kuyaphendula kakuhle kwiindlela ezahlukeneyo zokwenza unyango .
Umthombo
Umbutho wezeMpilo waseMelika (1994). Incwadana yokuxilonga kunye neenkcukacha zeengxaki zeengqondo (4th ed.). Washington, DC: Umbhali.