Isicwangciso soTyango sePhobias
Ingaba i-yourrapist yakho isandul 'ukuphinda iphakamise unyango lweqela njengenxalenye yesicwangciso sonyango sakho se-phobia? Oko kwakungaqhelekanga.
Iqela le- psychoeducational lilungu eliqhelekileyo kwizicwangciso zonyango ze-phobia, eziquka i- agoraphobia , i- phobia yentlalo (ingxaki yokuxhalaba kwabantu), kunye ne- phobia ethile , ukwesaba okugqithisileyo okanye okungaqondakaliyo into ethile okanye imeko.
Iimpawu eziqhelekileyo zamaqela e-Psychoeducational Groups
Iqela le-psychoeducational luhlobo oluthile lweyeza lonyango eligxininisa ekufundiseni abathengi malunga neengxaki zabo kunye neendlela zokuhlangabezana nazo. Isekelwe kwimigaqo ye-ctnitive treatment therapy (CBT).
Iqela lakho le-psychoeducational liyakwazi ukuba neelungu ukuba bonke babelane ngesifo esifanayo. Kule meko, imfundo ijwayele ukugxila ekujonganeni nale ngxaki ethile.
Kwamanye amaqela, amalungu angaba nokuxilongwa okuhlukileyo kakhulu, kwaye ukugxila kwezemfundo kukujoliswe kwizakhono zobomi eziphathekayo ezifana nokuhlala kwindawo yoluntu okanye ukwamukela imithetho.
Inkokheli yamaqela e-psychoeducational oya kuyo ingaba yingcali yengqondo yengqondo, umcebisi weontanga ohlala kunye noxilongo olufanayo, okanye amalungu omphakathi. Kukho iifom ekhethekileyo zeentlobo ezithile zeqela le-psychoeducational groups, kodwa ezininzi zilandela ifom ekhululekile, indlela ye-eclectic .
Iqela le-Psychoeducational Group njengeNyango ye-Adolescents With Phobia Social
Iqela le-psychoeducational liyinxalenye yokuqala yesicwangciso sonyango esiphumeleleyo esikolweni sabantwana abaselula kunye ne-socibia ebizwa ngokuba yiZakhono zoLuntu kunye nokuPhumelela kwezemfundo (SASS).
Abafundi abahluphekileyo baqokelela kumaqela amancinane kwiiseshoni zeveki ezili-12 zemizuzu engama-40 nganye. Iikhokeli zeqela zikhokela nganye yeseshoni kunye nabaontanga abancedisayo abangenayo ingxaki yokugula ngengqondo.
Ngexesha leseshoni yokuqala, iinkokeli zeqela zisebenzisa i-psychoeducation kwisicwangciso seqela ukuya kwi:
- qinisekisa amava okuxhalabisa
- zibonisa iimpawu zokuziphatha kwaye zivumele abafundi bahlanganyele zabo iimpawu
- kunika abafundi ithuba lokuba baxoxe ngeengcamango zabo ezimbi kunye nendlela ukuphepha kukuchaphazela ngayo ubomi babo
- ukuchonga iinjongo zabafundi kwiprogram ye-SASS
Ezi zihloko ezine ezilandelayo ezikhoyo kwiiseshoni ezilandelayo ze-SASS zi:
- ukucinga
- zoqeqesho kwezentlalo
- ukuchayeka
- kwakhona ukukhusela
Imizekelo yeCandelo loPhuhliso lweCandelo loPhulo lweFibia
Ukungenelela kweqela le-psychoeducational kuyindlela ephumelelayo yokunciphisa iimpawu zengxakini yentlalo ebizwa ngokuba yi-erythrophobia, ukwesaba ukuxhamla, kunye ne-phobia arachnophobia ethile, ukwesaba kwezigulane.
Xa kuvela ukwesaba ukuxhamla, uphando olupapashwe kwiphepha le- Clinical Psychology & Psychotherapy luthi xa ama-47 eerythrophobia abathathi-nxaxheba beya kwiseshoni nganye yeveki yee-psychoeducational seveki ezintandathu, babonisa ukuphucuka okukhulu ukusuka kwinqanaba lokuqala kwi-Questionnaire ye-Blushing, Treaking and Sweating Questionnaire. .
Ngokubhekisele kwi-phobia ethile yeengcambu, isifundo somqhubi esapapashwa kwiphepha lezonyango laseJamani malunga neengqondo zengqondo yabantwana bavavanya abantwana abangama-36 abaphakathi kweminyaka eyi-8 no-10. Abaphandi bafuna ukuzama nokunciphisa amathuba okuphuhlisa loloyiko oluqhelekileyo usebenzisa inkqubo yeqela le-psychoeducative .
Emva kokugqiba inkqubo, abafana kunye namantombazana babonisa ukunciphisa ukwesaba kwabo.
ILizwi
Ukuba ucinga ukuba unokuzuza kulolu hlobo lonyango, cinga ngokuxoxa ngayo nodokotela wakho. Ngokomzekelo, kunokwenzeka ukuba iqela le-psychoeducational on living with phobia social lingakufundisa iindlela ezintsha zokunxulumana nabantu abangaziwayo.
> Imithombo:
> Dijk C, Buwalda FM, de Jong PJ. Ukujongana Nokuloyiko Lokugubungela: Iqela leNkcazo yokuPhathwa kweNkcazo ngenxa yokwesaba ukuxhamla. I-Psychol Psychother . Ngo-2012 uNgo-Dec; 19 (6): 481-7.
> Leutgeb V, uSchaider M, Schienle A. [Iingqondo zikhokelela ekunciphiseni ukwesaba kwezigulane kwi-8 ukuya ku-9 ubudala-Izingane ezindala-I-Study Pilot]. Z Kinder Jugendpsychiatr Psychother . 2012 Sep; 40 (5): 325-30.
> URyan JL, iWarner CM. Ukunyanga i-Adolescents With Disorder Disorder Disorder in Schools. I-Adoles yomntwana i-Psychiatr Clinic N Am. 2012 Jan; 21 (1): 105-ix.