Iintsana zinamava, ukonwaba kunye nokumangalisa, phakathi kwezinye iimvakalelo
Iindlela zokuziqonda kunye neengcamango zendlela yokuziphatha zize zilawulwe yi- psychotherapy , kodwa iimvakalelo ezivela kubantwana zingabanikela ngeendlela ezahlukeneyo zonyango. Uphando luye lwabonisa, nangona kunjalo, ukuba kukho izizathu ezifanelekileyo zokusasazeka kwendlela yokuziphatha kwengqondo. Ngokukodwa, le ndlela yokwelapha isebenza kwiingxaki ezininzi. Ukunyanzeliswa, ngokukodwa, kuboniswe ukuphendula kakuhle kwiindlela ezenza abantu batshintshe iinkolelo zabo kunye nezicamango zabo.
Ngakolunye uhlangothi, enye ingxaki eyinokwenzeka ngeendlela zokuqonda ingqondo yabo yokugxotha imvakalelo kwindawo yesibini. Ngokomzekelo, u-Albert Ellis, umzululwazi, wabona iimvakalelo ezinamandla ngenxa yokubambisana phakathi kweemeko kwimeko kunye neenkolelo esinalo.
Iimvakalelo Zentwazana Zikhonza Njengesikhokelo
Kodwa kuthekani ngeentsana? Sonke sibone iintsana ezibonakala zivakalelwa kakhulu. Ngaba ezi ntliziyo zibangelwa yienkolelo zabo? Ukuthintela inyilo kukuzama ukuchaza iintsana. Sonke siyaqonda ukuba iintsana zineengxaki ezingakumbi. Kunzima kakhulu ukucinga ngabo njengenkolelo. Ukuthintela inkolelo ehluke kakhulu kwiindlela ezinengqiqo ngenxa yokuba sizalwe ngeemvakalelo eziyisisithoba ezisisiseko esithintekayo. Zonke iimvakalelo zivela ezi zinto zichaphazela.
Ukuchaphazeleka, ukungathathi hlangothi kunye nokuchaphazeleka
Isazi sezengqondo uSilvan Tomkins bakholelwa ukuba ezi zithoba zithinteka ukuba zibe ngumntu ongaziwayo kunye nomthombo wazo zonke iimvakalelo.
Ichaphazela udidi oluvela kwizinto ezithandekayo ukuba zingathathi hlangothi. Iminqweno emihle ifaka inzala / ukuzonwabisa kunye nokuzonwabisa / uvuyo. Imvakalelo yokungathathi hlangothi ibandakanya ukumangaliswa / ukusabalalisa, ngelixa iimvakalelo ezimbi ziquka ezi zilandelayo:
- Ukwesaba / ukuthusa
- I-nger / intukuthelo
- Ukuxinzezeleka / ukuxakeka
- Ihlazo / ukuthotywa
- Ukunyaniseka
- Dissmell (ukugxeka)
USilvan Tomkins wavelisa i-theory ngaphambi kokuba iingcamango ezicatshangelwayo zithandwa. Ngenye yeengcamango ezininzi zokuziphendukela kwemvelo ezibonisa ukuba kukho inani elincinci elichaphazelayo. Ininzi yemisebenzi yakhe yasekuqaleni ibonakala ukuba kunzima ukufunda, ngoko ke iingcamango zakhe zithandwa kakhulu xa zinikwe ngabanye abalandela isikolo sakhe sengcamango.
Oyintloko phakathi kwabo nguDkt. Donald Nathanson, umsunguli weSilvan S. Tomkins Institute. Imisebenzi kaNathanson kwizinto ezihlazo kunye neempembelelo ze -ory ziye zaqala ukuguquka okuzolileyo phakathi kweengqondo ze-psychotherapists. Iimvakalelo ziye zacaca kwaye ukukhanya okutsha kuchithwa kwiindlela zobuchwephesha ezifana nokunyuswa kwamehlo okungahambi kakuhle kunye nokuhlaziya (EMDR) .
Inkcazo yeSkripthi kunye neNew Psychotherapy Trends
I-Tompkins 'ichaphazela inkolelo ihamba kunye nenkolelo yakhe yeskripthi (leyo noNathanson athi ayengaqondi ngokupheleleyo). Njengoko sikhula, sihlela amava ethu kwiimifanekiso, ngoko zibe ziempendulo ezibandakanya iimvakalelo, amava adlulileyo kunye nezikhokelo zokuziphatha.
Iintlanganiso zeSikolo saseTomkins zingenye yeendawo ezifanelekileyo zokufunda malunga nefuthe leyoryory andory. UNathanson unika umcimbi, kunye nabanye abasebenzayo kuphando kunye nomsebenzi wekliniki kwi-theory.
I-colloquium iye yabonisa iintetho ezininzi ekusebenziseni i-EMDR njengendlela yokukhulula abantu kwiempendulo eziwonakalisayo ebomini babo kunye noNathanson bakhuthaze bonke abachaphazelekayo ukuba bafunde le ndlela.
Ngaba ithintela ingcamango elandelayo kwindlela yengqondo yengqondo? Mhlawumbi mhlawumbi, kodwa engazange ifinyelele ubunzima obunzima ukuba kufuneka ihlalutye i-cognitive therapy. Kunakho amandla amakhulu, nangona kunjalo. Ngexesha elilandelayo usichitha ixesha kunye nosana, zibuze ukuba unemvakalelo. Buza ngoko kutheni.