Funda indlela iimvakalelo ezihambelana nezixhobo zomzimba kunye neempawu
Kwizonyango zesiTshayina, iimvakalelo kunye nempilo yempilo zixhamle ngokuthe ngqo. Usizi, ukuphazamiseka kunye nentlungu, ukukhathazeka, ukwesaba, kunye nokusebenza ngokugqithiseleyo zidibeneyo kunye nendikimba ethile emzimbeni. Ngokomzekelo, ukucaphuka kunye nomsindo ongafanelekanga kunokuchaphazela isibindi kwaye kubangele intlungu yesisu, intloko, ubomvu obusweni kunye namehlo, utywala kunye nomlomo owomileyo.
Ukuxilongwa kwiiyeza zorhwebo zaseShayina kunabantu ngabanye. Xa sele kuchongwa inkqubo yequmrhu, iimpawu ezikhethekileyo zesigulane zichonga indlela yokwenza unyango.
Ukusebenzisa isibindi kwakhona njengomzekelo, ukusabalalisa isifuba, intlungu yokuya esikhathini, kunye nokunyanzeliswa ngexesha lokugulisa iipilisi ezithile kunye namaphuzu okugcoba. Intloko, isisu, kunye nomsindo ongafanelekanga ngokubomvu ubuso bukhomba uhlobo oluthile lomzekelo wesibindi kwaye luphathwa ngendlela eyahlukileyo.
Yintoni isibindi esinokuyenza ngayo ngemigraines? Iimpawu zomzimba kwisimo sengqondo saseAsia zingabandakanya umsebenzi wezokwelapha weNtshona, kodwa ziyinxalenye yenkqubo yomzimba wonke. Isibindi, umzekelo, siqinisekisa ukuba amandla kunye negazi zihamba kakuhle ngokusemzimbeni. Ikwalawula kwakhona ukugcinwa kwe-bile, igcina igazi, kwaye idibene neetoni, izipikili kunye namehlo.
Ngokuqonda oku kudibeneyo, sinokubona indlela i-eye disorder efana ne-conjunctivitis inokubangelwa ukungalingani kwesibindi, okanye ukuhamba kwexesha elingaphezu kwexesha kungabangelwa kukungasebenzi kwi-blood storage-storage capacity.
Ngaphandle kwemvakalelo, ezinye izinto ezifana nokutya, ukusingqongileyo, indlela yokuphila, kunye neendalo eziza kuba negalelo nazo zigalelo ekuphuhliseni ukungalingani.
Ipere
- Imizwa: Ukukhathazeka, ukuhlala okanye ukugxila kakhulu kwisihloko esithile, umsebenzi wengqondo ogqithiseleyo.
- Umsebenzi wePenethi: Ukutya kokutya kunye nokunyuselwa kwezondlo. Unceda ekwakheni igazi kunye namandla. Igcina igazi kwimida yegazi. Udibene kunye nezihlunu, umlomo kunye nemilomo. Ukubandakanya ukucinga, ukufunda nokukhumbula.
- Iimpawu zokungalingani kwe-Spleen: Ukukhathala, ukulahleka kwesidlo, ukukhulelwa kwe-mucus, ukungcola okubi, ukuhamba kwesisu, iziphambano ezivulekileyo okanye uhudo. Iimisipha ezibuthakathaka, imilomo eluhlaza. Ukuqhaqhaqha, ukuphuma kwegazi kwexesha, nokunye ukuphazamiseka kwegazi.
- Izimo zePenethi: Ukunqongophala kwe-Spleen Qi, uSteleen Qi wehla, Ukunqongophala kwe-Spleen Yang.
Lung
- Iimvakalelo: intlungu, ukudabuka, ukuxothwa.
- Umsebenzi weLung: Ukuphefumula. Ifompa amandla avela emoyeni, kwaye unceda ukusasaza kuwo wonke umzimba. Isebenza kunye neentso zokulawula amanzi emetabolism. Kubalulekile kwi-immune system kunye nokuxhathisa kwii-virus kunye neebhaktheriya. Ilawula i-glands kunye neenwele zomzimba, kwaye inikeze umswakama kwesikhumba.
- Izibonakaliso zokungalingani kwe-Lung: Ukuphefumla okufutshane nokuphefumula okungapheliyo, ukujuluka, ukukhathala, ukukhwehlela, ukushisa okuqhelekileyo kunye nomkhuhlane, ukugula, i-asthma kunye neminye imiphunga. Isikhumba esomileyo. Ukudandatheka nokukhala.
- Izimo zokuLungisa: Ukwehla kwe-Qi, ukukhubazeka kwe-Lung Yin, kunye neCold Damp Ukuvimbela iMigu.
Ibindi
- Iimvakalelo: Intukuthelo, intukuthelo, ukukhungatheka, ukuthukuthela, ukukrakra, "ukubhenqa kwi-handle".
- Umsebenzi wesibindi: Ukubandakanya ukugeleza kwamandla kunye negazi kulo lonke umzimba. Ilawula ukugcinwa kwebiyile, igcina igazi, kwaye idibene neetoni, izipikili kunye namehlo.
- Izibonakaliso zengcinezelo Ukungalingani: Ukusabalalisa isifuba, intlungu yokuya esikhathini, intloko yesifo, ukucaphuka, umsindo ongalunganga, utywala, omile, amehlo obomvu kunye nezinye iimeko zamehlo, i-tendonitis.
- Izimo zesibindi: I-Liver Qi Stagnation, Fire Fire.
Intliziyo
- Iimvakalelo: Ukungabi nentshiseko kunye nobunzima, ukungazinzi kwengqondo, ukuxinezeleka, ukulala, ukuphelelwa ithemba.
- Umsebenzi wenhliziyo: Ilawula intliziyo kunye nemithambo yegazi. Uxanduva lokutshiza kunye nokujikeleza rhoqo. Iimpembelelo ezinobunzima kunye nomoya. Udibaniswe ngolwimi, umbala kunye nemithambo.
- Iimpawu zeNtliziyo Ukungalingani: Ukungazinzi, ukubetha kwentliziyo kunye nokubetha kwentliziyo engavumelekanga, ukuphupha okugqithiseleyo, imemori engapheliyo yesikhathi eside, ukuphazamiseka kwengqondo.
- Izimo Zeentliziyo: Inhliziyo Yin kunye Nomlilo Wentliziyo.
Zezintso
- Iimvakalelo: Ukwesaba, ukubuthathaka, ukungaqiniseki, ukungabikho, ukungabikho.
- Umsebenzi weezintso: Ibhunga eliphambili lokugcina ubomi. Uxanduva lokuvelisa, ukukhula kunye nophuhliso, kunye nokuvuthwa. Ukubandakanya nemiphunga emanzini kunye nokuphefumula. Udibene namathambo, amazinyo, indlebe kunye nentloko.
- Iimpawu zokungalingani kweengso: Ukuvuthwa ngokukhawuleza, ukungabikho kwamanzi okuvuthwa, ukuvutha ebusuku, umlomo owomileyo, imemori emfutshane yesikhashana, iintlungu eziphantsi, ukukhalaza ezindlebeni, ukulahlekelwa kwindlebe kunye nezinye iindlebe. Ubunwele obugugu, ukulahleka kweenwele kunye ne-osteoporosis.
- Izimo Zezintso: Ukuntuleka Kwezintso ze-Yin kunye nokuntula kwe-Kidney Yang.
Ezinye iimeko zeTCM
- Igalelo legazi
- Ukwehla kwegazi
- Isisu sobushushu
Benzisa i-TCM
Ekubeni iimpawu zale TCM syndromes kwiyeza elithile zingaxhunyaniswa neemeko zonyango, kubalulekile ukubonisana nodokotela wakho ukuba unayo nayiphi na inkxalabo yezempilo. Ukuziphathela impilo kunye nokuphepha okanye ukulibazisa ukunakekelwa okuqhelekileyo kunokuba nemiphumo emibi.
Imithombo:
Kaptchuk TJ. IWebhu Engenayo I-Weaver. Chicago: Congdon and Weed, Inc., 1983.
Tierra M, Tierra L. I-Chinese Traditional Herbal Medicine Umqulu 1: Ukuxilongwa kunye noTyango. I-Lakwin Lakes: I-Lotus Press, ngo-1998.