Zonke iinguqu zenza uxinzelelo njengemveliso. Ngamanye amaxesha, nangona kunjalo, iziganeko ebomini bethu zibuhlungu ngokwaneleyo ukuba zibe yingxaki, kwaye amanqanaba okunyamezela aphantsekanga. Iimeko ezinjalo zibandakanya ukufumanisa ukuba unesimo sempilo enzulu, ekujonganeni neentlekele zemvelo, okanye ukuchaphazeleka ngokwabantu, nangona iziganeko ezinzima kakhulu zingabangela ingxaki.
Ziziphi iindlela eziphilileyo zokujongana neengxaki kwaye ufike ngaphesheya? Nazi ezinye izikhokelo zokugcina engqondweni xa ujamelana neengxaki.
Gxi ninisa kwizinto ezibalulekileyo
Xa ubhekene nesimo sengxaki, kubalulekile ukugxininisa izixhobo zakho. Ukuphela nje ngosuku luyimfezeko, ngoko udibanisa phantsi uxanduva lwakho ukwenzela ukuba wenze oko okumele kube yintloko. Ukukhutshwa komyalelo ukwenzela ukuba unqande ukuthenga ukutya kunye nokupheka, ukubeka izibophelelo ezingadingekile ekubambeni, kwaye ugxininise oko kufuneke kwenziwe, ngoko unokugcina amandla akho omzimba kunye nomoya.
Fumana inkxaso
Ukuba abanye bayazi malunga neentlungu zakho, amathuba abo baya kunika ukunceda; Ngoku lixesha lokuyithatha kuyo. Vumela abathandekayo bakho babe lula umthwalo wakho ngokuncedisa ngemisebenzi okanye ukubonelela indlebe yokuxhasa. Unokubuyisela umvuzo emva koko xa usondela kuye kwaye bafuna into. Unokuziva ungcono xa ufumana inkxaso, kwaye abanye baya kuziva bebhetele ngokukwazi ukwenza into ekuncedayo.
Yiloo nto abahlobo abayenzayo.
Ukunciphisa Ukunyamezela kwakho
Xa ufumana ubunzima (okanye nangona xa umntu osondeleyo nawe efumana ubunzima), ukuphendula komzimba wakho kungashukunyiswa kwaye kuhlale kushukumisekile, kukugcina kwindawo yokuxinzezeleka. Kungenokuba nzima ukuba uzive "ukhululekile" phakathi okanye emva kwenkathazo, kodwa unokwenza usebenzise iindlela zokunceda uxinzelelo olunganciphisa ubunzima beengxaki zakho, ukukunceda ukuguqula ingxaki yakho, kwaye uzive ukhululekile oko kuza emva koko.
Yenza imivo yakho
Ingaba ubhala kwiphephancwadi lakho , thetha kumhlobo omhle, okanye udibane nomgqirha, kubalulekile ukubeka amagama kumava akho ukuze kulungelelaniswe ngakumbi. Njengoko uhamba phakathi kweengxaki, unokuhendwa ukuba ungayinaki imvakalelo yakho ngenxa yokwesaba ukuba 'uya kululeka' kwaye 'uhlale unamathele', kodwa ukuchukumisa iimvakalelo zakho kukuvumela ukuba uhambe kwaye uvumele ukuba bahambe.
Zikhathalele
Ukuze ugweme ukungongeza kwiingxaki zakho, qi niseka ukuba udle ukutya okunempilo, ufumane ukulala ngokwaneleyo, usebenzise rhoqo, kwaye wenze ezinye izinto ukugcina umzimba wakho usebenza kakuhle . Kwakhona, zama ukwenza izinto oqhele ukuzenzayo, njengokubona i-movie, ukufunda incwadi enhle, okanye ukulima ukuze ukhulule ezinye zeengxaki ozijongayo.
Yiba Nomonde
Ngamanye amaxesha abantu abajongene neengxaki okanye ukuxhalabisa xa iimpendulo zabo ezimbi zingumqondiso wobuthathaka, okanye ukuba baphatha izinto 'ngendlela efanelekileyo'. Nangona kukho iindlela ezincinci zokusingatha iimeko eziphazamisayo, yiba nomonde ngeemvakalelo zakho nokuphendula kwizinto. Kuyinto engokwemvelo ukuba uzive 'ungabi ngokwakho' emva kokusasazeka-okanye nokuba yincinci, kunye nokwamkela kwakho kunye nokuphendula kwakho kuya kunceda uzive ungcono kwaye uqhube izinto ngokulula.
Funa Uncedo Ukuba ufuna
Ukuba uvakalelwa iingcamango kunye neemvakalelo, ziba nemihla ngemihla, okanye ungenakukwazi ukuhamba ngobomi bakho ngendlela oyifunayo ngenxa yokuphendula kwakho kwintlungu, nangona emva kweveki ezimbalwa, unokufuna ukuthetha nomsebenzi malunga neemeko zakho qi niseka ukuba ufumana inkxaso oyifunayo. Nangona ungenayo ingxaki enkulu kodwa uvakalelwa kukuba ingaba yinto efanelekileyo yokuthetha nomntu, kungcono ukuphosakela kwicala lokufumana uncedo olungakumbi. Yindlela ehlakaniphile nefanelekileyo yokuzinyamekela.