Iingcamango nezenzo zokuzibulala zingabonakalisa uphawu lokudandatheka kwabantwana
Ukwazi ukuba intsha yokuzibulala ibaluleke kakhulu kubazali babantwana abanexinzelelo . Kubazali, iingcamango zokuzibulala nokuziphatha ziyinto ephazamisayo yokukhathazeka kwabantwana. Ngokutsho kwamaZiko okuLawula izifo (CDC), ukufa ngokuzibulala yimbangela yesine yokubangela ukufa phakathi kwabantwana abaneminyaka eli-10 ukuya kwe-14, kwaye abaninzi abantwana banamazame kodwa abazenzi ukuzibulala.
Ubudala kunye Neengcinga Zokuzibulala
Ngokwe-CDC ye-WebC-based Injury Statistics Query kunye ne-Reporting System (i-WISQRS), kwakungabikho ukufa ngokuzibulala e-United States phakathi kwabantwana abangaphantsi kweminyaka emi-5 phakathi ko-2008 no-2014. Nangona kunjalo, izinga lokufa ngokuzibulala liye landa kwi-0.03% abaneminyaka engama-9 ubudala, kunye ne-1.48 yeepesenti zabafundi abaneminyaka eyi-10 ukuya kwimi-14 ngeli xesha elifanayo.
Ngokuqhelekileyo, amazinga okuzibulala ayenyuka ngeminyaka yobudala, aphephe ekufikeni kwexesha elivisayo. Amantombazana ahlala ezama ukuzibulala, kodwa abafana bahlala besilandela.
Iingcinga zokuzibulala nokuxinezeleka
Ngokomnye uphando, iingcinga zokuzibulala zixhomekeke kwinkambo yokudakumba, iimpawu zazo zibandakanya ukuqala kwangaphambili, ixesha elide, kunye nexesha elifutshane lokuxolelwa .
Kubalulekile ukwazi ukuba bonke abantwana abadandathekileyo baya kuba neengcinga zokuzibulala okanye ukuziphatha. Enyanisweni, enye yeyona nto impawu eziqhelekileyo zokudandatheka kwabantwana .
Kwakhona, akubona bonke abantwana abaneengcamango zokuziphatha nokuzibulala bazixinezelekile.
Mhlawumbi baninzi bayathuthuzela ukwazi, kungekhona bonke abantwana abanokuzibulala bazama ukuzibulala. Nangona kunjalo, kuyilungelelaniso lokuzama iinzame zexesha elizayo, kwaye abo bantwana basoloko befuna ukuba bavavanywe ngumqeqeshi.
Izimpawu zokuzibulala
Ezinye iimpawu ezibalulekileyo zokulumkisa zokuziphatha kwabantwana zi:
- Ukuziphatha okungenamsebenzi
- Iingxelo eziqhelekileyo zokuzilimaza
- Ukurhoxiswa kubahlobo kunye nosapho
- Ukubonakalisa ukungathembeki ngekamva
- Ukunika izinto ezibalulekileyo
Izinto zobungozi
Ezinye izinto ezinobungozi ezinokubangela umngcipheko weengcinga zokuziphatha nokuzibulala ziquka:
- Imbali yentsapho yokuzibulala, ukuxinezeleka, okanye esinye isifo sengqondo
- Ukulahlekelwa ilungu losapho olusondeleyo , umhlobo okanye umntu ofunda nabo ngokuzibulala okanye ngokufa ngokukhawuleza
- Utshutshiso okanye ubundlobongela beontanga
- Imbali yangaphambili yexinzelelo okanye ezinye izifo zempilo yengqondo
- Imizamo yokuzibulala yangaphambili
Indlela Yokunceda Umntwana Wakho
Nazi ezinye izicwangciso zokunceda umntwana wakho ukuba ucinga ukuba unengqondo yokuzibulala:
- Lumka. Ngelixa lincinci kubantwana abancinci, ukuzibulala kunokwenzeka. Yazi iimpawu zokulumkisa kunye nezinto ezinobungozi ezingabangela ingozi yomntwana wokuzibulala.
- Thetha nomntwana wakho. Ukuthetha ngokuzibulala akuyi kunika umntwana wakho imbono yokuzama ukuzibulala. Ukuba umhlobo okanye omnye umntu othandekayo ufile, uzibulale okanye ugule kakhulu, khuluma nomntwana wakho malunga nalo kwaye uphendule zakhe iimvakalelo.
- Xelela abanye. Ukuba umntwana wakho ubonisa iingcinga zokuzibulala okanye ukuziphatha, xelela abanye abantu abanomdla kunye namalungu enkxaso esikolweni ukuze banokumjonga ngokukhawuleza xa ungekho.
- Gcina izixhobo zivalelwe . Ukuqonda okuqhelekileyo kukuxelela ukuba ugcine izixhobo, imichiza, utywala, kunye neentlanzi ngokuphepha ngaphandle kwabantwana, kodwa oku kubaluleke kakhulu kubantwana abasengozini yokuzibulala.
- Fumana unyango lwakho. Ukuba umntwana wakho uxinezelekile okanye usemngciphekweni ophezulu wokudakumba okanye esinye isifo sengqondo, kubalulekile ukufumana unyango lwakhe.
Nini ukufumana uncedo olukhawulezileyo
Kungcono ukukhuseleka kunokuba uxolo xa kufike kwimpilo yabantwana bakho. Ukuba ucinga ukuba umntwana wakho usemngciphekweni kwaye uye wazama ukuzibulala, usongela ukuzilimaza ngokwakhe, okanye ufumana "ukuzwa," uncede umntwana wakho ancede ngokukhawuleza.
Musa ukulinda. Ukuba kuyimfuneko, thabatha umntwana wakho kwigumbi lezonyango.
Ukuba nomntwana ogxininisekile okanye ukuzibulala akukwenzi ube ngumzali ombi okanye uthetha ukuba wenze into enokuyenza intlungu. Into engcono ongayenza kukuba umntwana wakho ancede aze amxhase ekuphumeni kwakhe.
* Ukuba umntwana wakho okanye omnye umntu owaziyo unokuzibulala, qhagamshelana ne-National Suicide Prevention Lifeline kwi-1-800-273-TALK (1-800-273-8255).
> Imithombo:
> I-American Association of Suicidology. Izimpawu zoMkiso kunye neengozi. 2017.
> Amasebe okuLawula nokuVimbela (iCCDC). Imephu yokuLawulwa koLuntu. Uhlaziywe ngo-Agasti 7, 2013.
> Kerr DCR, Owen LD, Amapheya eKC, iCapaldi DM. Ubuninzi bezinto zokuzibulala eziphakathi kwamabhinqa kunye namadoda ahlolwa rhoqo ngonyaka ukusuka kwiminyaka eyi-9 ukuya kwe-29. Ukuzibulala nokuziphatha ngokusongela ubomi . 2008; 38 (4): 390-402. i-doi: 10.1521 / isahlulo.2008.38.4.390.
> Isiko leSizwe seMpilo yengqondo (iNIMH). Ukuzibulala.