Utyalo-mali oluncinci lunokunciphisa uxinzelelo kunye nokuphucula impilo yakho
Ukuba ungathanda ukufumana ixabiso lemali yakho, kutheni ungathengi into engasetyenziselwa ukukhuthaza impilo, ukuphumla kunye noxolo lwangaphakathi phakathi kwamaxesha anzima? Ukuba ukhangele ukunika isipho esipheleleyo kuloo mntu ogxininisekile ebomini bakho okanye ufuna ukuzithobela, ezi zipho ziqhubeka zinika:
1 - I-Lotions enobukrakra
Izipho ziyisipho esikhulu, esincinci kuwe okanye othandekayo. Ukubeka i-lotion kungakwazi ukuphumla kunye nokuphucula , kunye nephunga eliyithwala kuyo yonke imihla kungakukhumbuza ukuba uzikhathalele. Ungasetyenziselwa ukusebenzisa i-lotions njengenxalenye yokusilalisa, ukunyusa iinyawo ezinkqineleyo, ukuziva udibene okanye ukugcina ulusu lusempilweni.
2 - I-Aromatherapy Amafutha kunye namakhandlela
I-Aromatherapy iye yafumana udumo kwiminyaka yakutshanje njengoko abantu baqaphele ukuba indlela yethu yokunuka ingaxhamla kwiimvakalelo zethu kwaye iguqule indlela esiziva ngayo ngeendlela ezifihlakeleyo. Ngokutshisa ioli ecocekileyo kwi-diffuser, ukutshisa amakhandlela aqholiweyo okanye ukutshiza isiphumo emoyeni, ungasebenzisa i-aromatherapy ukunciphisa uxinzelelo ovakalelwa ngayo kwaye udale umoya othoba ngakumbi ekhaya okanye nakwiofisi yakho.
3 - Ulawulo lweeNcwadi zoLawulo
Iincwadi ekulawuleni uxinzelelo yindlela enhle yokuqalisa ubomi obuqulethe uxinzelelo oluncinci kwaye kukukholisa ngakumbi. Kukho amawaka ezincwadi ezinxulumene noxinzelelo olukhuselekileyo apho kunokukunceda ukulawula iimpawu zakho.
4 - Iincwadi eziMnandi
Iincwadi ezinonophelo zinganciphisa uxinzelelo lwakho. Ukuhleka kunokunciphisa uxinzelelo ovakalelwa ngalo, phucula umzimba wakho ngokwenyama, kwaye ususe ingqondo yakho kwizinto ezikugxininisayo, kukunika ithuba elitsha xa ubuya. Enye yam intandokazi, i-comedic classic, nguYerry Seinfeld yeSeinLanguage. Kuyabhalwa kwiinchunci ezimfutshane, ngoko unokufunda okanye uncinane kangangoko unako ixesha, kwaye kunokukuhleka ngokukhawuleza. (Ibhonasi eyongeziweyo: yincwadi endala, ngoko unokuyifumana engancinci!)
5 - Ukuxininisa ukuThuthukisa umculo
Enoba usemotweni, ekhaya okanye uhambe ukuhamba, ukuphula umculo kunokuguqula amava akho, kwaye uhlobo lomculo ophulaphulayo lungenza yonke imohluko. Khangela iingoma zomculo ukuze uncedise iisiti zakho kunye nokuzola.
6 - Iindumiso ezithobekileyo
Enye indlela enhle yokunciphisa uxinzelelo ngokuvakalelwa kwakho kukufumana uhlobo lwe-CD, okanye i-Spa eVakalayo, umshini ovelisa izandi ezithobileyo zolwandle, imvula yamanzi, imvula okanye ezinye izandi ezilungileyo ezifumaneka kwindalo.
7 - I-Electronic Massager
Kuhlala kulungele ukufumana i-massage evela kumntu othandekayo okanye uchwepheshe, kodwa mhlawumbi kungcono ukuba ne-massage ye-elektroniki, ehlala ekhona kwi-beck yakho kwaye ubize, ungalokothi ukhononwe ngeminwe ediniweyo okanye ulindelwe isipho! Kukho iintlobo zee-massagers ngaphandle apho, ukusuka kwimodeli ephathekayo ukuya kwizikhonkco zesikhombiso esichukumisayo, kunye namanqanaba onke amanani ahlukeneyo.
Imveliso ye-Spa ye-8
Ukuphumla kwisibhakabhaka esitshatileyo kunye neembhobho ezithintelayo kwenza kube nzima ukuhlala ixesha. Ngethamsanqa, kuba abo abafisi ukutshala amawaka eedola kwi-spa yangaphandle, unokuguqula ibhebha yakho ibe yindawo yokutshisa i-hot tub ngokuncedisa izixhobo zokukhupha ezikhupha izitho.
I-9 - Iimpawu eziMnandi
Ekubeni sichitha sesithathu ebomini bethu ebhedeni, kwaye ukulala kubaluleke kakhulu ekusebenzeni kwethu kwansuku zonke, kufuneka ndibandakanye amaphepha eluhlu lwam. Amaphepha amakhwalithi aphezulu kunye nenani eliphezulu lokuncedisa linokukunceda uzive ukhululekile kwaye uxoxwa xa ulala embhedeni kwaye kukunceda ulale ngokubhetele, oku kuya kukunceda usebenze ngakumbi kwaye uncinci xa ungekho embhedeni.
10 - Iintambo
Ukulala ekhanyeni kuhambelana nokuphumula kunye nokuphepha kwiingcinezelo, kwaye ndifumene lo mfanekiso ochanekileyo ukuchaneka. Ndineentambo, kwaye xa ndilala kuyo kwaye ndivale amehlo am, andinakunceda kodwa ndiziva ndikhulu, nangona ukuba ndibe nosuku olude ukuya phezulu. Ngeentsimbi ezinonophelo kunye neendawo ezizinzileyo ezikhoyo ngoku, ukuba ne-hammock akusekho iindawo zokunethezeka ezigcinelwe abo baneemithi emibini umgama ogqithiseleyo!