Ukuqwalaselwa akukona nje ngezinto ezigxila kuzo - zikwaxhalabisa zonke izinto esizikwazi ukuzenza. Siyazi ukuba ingqwalasela ikhethiweyo kwaye iyancipha ngokwemigangatho yamandla, kodwa yintoni esilucoca ngayo ingcaciso engeyomfuneko kwaye sikhanyise ukukhanya kwethu kwizinto ezibalulekileyo?
Iingcamango ezininzi zokuqwalasela zivame ukugxininisa indlela esigxininisa ngayo ingqalelo kodwa singakwazi ukujongana ngqo nendlela esinokuyihoxisa ngayo yonke into ekhuselekileyo ekusikhuphisana nayo.
Izifundo ezimbalwa zakutshanje ziye zagxila kwi-neuroscience emva kwenkqubo, ekukhanyeni iinkqubo ezinokuchaphazela indlela esilungisa ngayo iziphazamiso.
Ingqalelo kwiNqanaba leNew
Olunye uvavanyo luka-2013 ngabaphandi kwiYunivesithi yaseNewcastle licebise ukuba indlela ye- neurons isabela ngayo ngaphandle kwefuthe leempembelelo ezinokuqonda.
Umbhali okhokelayo uAlex Thiele wachaza:
"Xa uxoxisana nabanye, unokuzenza uzive kakuhle ngokuthetha ngokukhawuleza okanye ngokuthetha ngokucacileyo." I-Neurons ibonakala yenza izinto ezifanayo xa sigqala ingqalelo. Bathumela umyalezo wabo ngokugqithiseleyo kumaqabane abo, okuthelekiswa nokuthetha ngokukhawuleza Kodwa ngokubaluleke ngakumbi, banokwandisa ukuthembeka komyalezo wabo, othelekisa ukuthetha ngokucacileyo. "
Ukuvumelanisa iiNgingqi zeBongo
Abaphandi base-Washington University School of Medicine eSt. Louis bafumanisa ukuba ubuchopho bubonakala bukwazi ukuvumelanisa umsebenzi kwimimandla eyahlukeneyo yengqondo , okuvumela umntu ukuba agxile emsebenzini.
Abaphandi bafanisa le nkqubo yokusebenzisa i-walkie-talkie - indawo zengqondo ngokugqithiseleyo "zithintela kwixesha elifanayo" ukwenzela ukudala umgca ocacileyo wokunxibelelana.
Sicinga ukuba ingqondo ayiyikubeka kuphela imimandla eququzelele ingqwalasela kodwa iyaqinisekisa ukuba loo mihlaba inemigca evulekile yokubizana, "kuchaza umphandi u-Amy Daitch.
Uphononongo lubandakanya ukujonga umsebenzi wengqondo yabathathi-nxaxheba njengoko bebukele iithagethi ezibonakalayo. Abathathi-nxaxheba baceliwe ukuba bafumane iithagethi kwiskrini ngaphandle kokuhambisa amehlo baze bacindezele iqhosha ukubonisa ukuba babone ithagethi.
Oko abaphandi bafumene kukuba ukuba abathathi-nxaxheba bajolise ekujoliswe kubo, iinjongo ezithile zobuchopho zibalulekile ekuqwalaseleni ukulungelelanisa imijikelezo yabo yokuzikhusela ukwenzela ukuba imijikelezo ibanjwe. Iinkalo ezingabandakanyiswa ngqalelo azibonanga olo tshintsho ekuphumeni.
Ababhali bacetyiswa ukuba xa iingingqi zengqondo echaphazelekayo ekuboneni ukuvuselela ziphezulu kwinqanaba lokuzikhupha, abantu banokubona ukukhutshwa. Ngakolunye uhlangothi, xa amanqanaba okukhupha aphantsi kule mimandla, amathuba okubonakaliswa awona manqaku aphantsi.
Isistim seBhonin-Distraction System
Olunye uphando olutshanje lubonisa ukuba ubuchopho ngokwenene bukhuphelisa imiqondiso ethile ukuze kuphephe ukuphazamiseka. Abaphandi bakholelwa ukuba ukukwazi kwethu kugxininisa into into kuphela kwinxalenye yokulingana.
Iziphumo zethu zibonisa ngokucacileyo ukuba eli liyingxenye enye ye-equation kwaye ukuchithwa okubalulekileyo kwezinto ezingabalulekanga ngenye inxalenye ebalulekileyo, "kuchaza umbhali okhokelayo uJohn Gaspar.
Ababhali bacacisa ukuba ukufumanisa le nkqubo yokulwa nokuphazamiseka kungabangela impembelelo ebalulekileyo yeengxaki zengqondo ezinxulumene nokuqwalasela, kuquka i-ADHD. Esikhundleni sokuzama ukugxininisa kanzima, abo banenkinga yokuqwalasela abanokuzuza ngokukhupha iziphazamiso endaweni yoko.
Kutheni le nkqubo iqhuba izinto?
Kutheni kubaluleke kakhulu ukuqonda iinkqubo ezithathwe ngqalelo? Ngenxa yokuba siphila kwilizwe lokuphazamiseka. Ngaliphi na ixesha elithile, amawaka ezinto ezinokuthi zincintisane ngethuba lethu kunye nokukwazi ukuluhluza i-esoteric kunye nokugxila kwizinto ezibaluleke ngokwenene kubaluleke kakhulu-kubaluleke kakhulu ngamanye amaxesha kuthetha ukuba umehluko phakathi kokuphila nokufa.
Xa uqhuba imoto ngeendlela ezixakekileyo, ukukwazi ukugxila kwindlela kunye nabanye abaqhubi ngelixa ubeka ingqalelo iziphazamiso (inomathotholo, ifowuni yakho yeselula, ingxoxo yomgibeli emotweni yakho) kunokuthetha umahluko phakathi kokufika kwindawo oya kuyo ngokukhuselekileyo okanye ukungena kwingozi yemoto.
Njengoko ucwaningo lukaJohn McDonald luchaza, "Ukuphazamiseka kubangelwa yingozi kunye nokufa ekuqhubeni kunye nakwezinye izakhiwo eziphakamileyo. Kukho ukwahlukana ngokwamandla okukwazi ukujongana nokuphazamiseka. umgudu, kwaye ngamanye amaxesha abantu abakubonakali ukwenza. "
Uphando olutsha malunga nendlela ubuchopho buphatha ngayo iziphazamiso kwaye kugxininise ingqwalaselo ekunikeni ukuba le nkqubo isebenza njani kwaye inika abaphandi kunye noogqirha iindlela ezintsha zokujongana neengxaki zokuqwalasela.
> Imithombo:
> Daitch, A. L., Sharma, M., Roland, JL, Astafiev, SV, Bundy, DT, Gaona, CM Snyder, AZ, Shulman, GL, Leuthardt, EC, & Corbetta, M. (2013). Iindlela eziqhelekileyo zoLuntu lweeNkcukacha zeBrain Networks for Attention. Iinkqubo zeSizwe seSizwe seSayensi, 110 (48), 19585. INGXELO: 10.1073 / pnas.1307947110
> Gaspar JM & McDonald JJ (2014). Ukuncitshiswa kwezinto ezingabalulekanga kuthintela ukuphazamiseka kwi-Visual Search. Journal of Neuroscience, 34 (16) 5658-5666. INGXELO: 10.1523 / JNEUROSCI.4161-13.2014
> Herrero, J. L, Gieselmann, MA, Sanayei, M., & Thiele, A. (2013). Ukunyamekela-Ukuchithwa kweNkcazo kunye neNgcaciso yokuHlanganiswa kweNzuliso eMacaque v1 Ngaba idibeneyo yi-Nmda Receptors. I-Neuron, 78 (4), 729. INGXELO: 10.1016 / j.neuron.2013.03.029
> IYunivesithi yaseNewcastle. (Ngo-2013, ngoMeyi 23). Qaphela: Indlela esijolise ngayo kunye nokugxila. ScienceDaily.