Indlela amaRituals adlala ngayo indima kunye nezidakamizwa

Iimfundiso ziNqanaba elinye leNkqubo yoTywala

Uninzi lwabaqeqeshi bempilo lukholelwa ukuba izilingo azenzeki kwangoko kodwa ngaphaya kwezigaba eziliqela. Ukuba ukrokrela ukuba umntu unomlutha , ukujamelana nabo kunokuba yingozi kakhulu, ixesha elinzima. Ufuna ukukhumbuza iimvakalelo zakhe kwaye uzigcine ungamangaleli okanye ungamangaleli. Kodwa ukuba uqonda izigaba kunye nezibonakaliso zokutsalathisa, unokufumana ingcamango engcono xa ufuna ukunyathela kunye nendlela yokwenza ngayo ngendlela exhasayo efumana iziphumo ezilungileyo.

Amanqanaba okuLungisa

Umlutha unokuba namazinga ahlukeneyo kunye nobunzima. Abanye abasengozini yokuphuhlisa umlutha, okanye umntu oye wayesebenze umlutha, unokukwazi ukunqoba umlutha ngaphambi kokushaya ingxondorha. Ukufumana unyango kumaziko angaphambili kunokunyusa amathuba okubuyiswa ngempumelelo.

Izigaba eziqhelekileyo eziqhelekileyo zilandelayo:

  1. Uvavanyo
  2. Ukusetyenziswa kweMveli
  3. Se benzisa
  4. Ukuxhomekeka
  5. Umlutha opheleleyo

Imizila kunye noMlutha

Isigaba sesi-2, apho kukho ukusetyenziswa rhoqo kwimihango, ingaba yinye yezihlandlo ezilula ukuqonda iimpawu zokulutha nokunyanzelisa. Kwakhona iphuzu lokugqibela ngaphambi kokuba iziphatho zibe yingozi okanye ziyingozi.

Isigaba sesithethe sichazwa ngokusetyenziswa ngokuqhelekileyo kokuziphatha komlutha okanye into kunye nesimiso esithile esihamba nayo. Eli lixesha apho umntu engasayi kuzama; iziphathamandla ziye zaba yinxalenye ebalulekileyo yobomi babo bemihla ngemihla.

Ishedyuli yabo yemihla ngemihla ihambelana nokutshabalala kwabo. Ngokomzekelo, umntu onomlutha wesondo angabuya ekhaya evela emsebenzini, athawule aze angene kwigumbi leengxoxo okanye kwiforum ukuze athole amaqabane asemandleni. Unokuhlangana nomntu omtsha imihla ngemihla ngexesha elithile kwindawo ethile.

Kweminye, izenzo zeso siko zibaluleke kakhulu njengento leyo ngokwayo.

Ingakwazi ukuzalisa izibongozo ezithile kunye nexesha lemihla, ubugcisa kunye nendawo ingakwazi ukuthwala intsingiselo ebalulekileyo kumsebenzisi. Ezinye zeendlela zokuziphatha zemiqathango zondla ngokusondeza; umsebenzisi angazibamba ngamabomu kwiimeko zokuphazamiseka ngokufumana isithethe esithinteka kalula, ngoko ke ukunika isizathu okanye ukulungele ukusebenzisa le nto.

Oku kuba yinto ehamba phambili. Umntu uya kuqhubeka efuna kwaye ahlanganyele ekuziphatheni okufanayo, ngomyalelo ofanayo, imihla ngemihla. Ekugqibeleni, iimpawu zendlela yokuphila zidalwe ezizungeze ukuziphatha okubi

Wonke umntu ufumana izigaba zomlutha ngokwahlukileyo. Abanye abantu banokuthi babe kwisigaba sesithethe nje kwiiveki ezimbalwa nje; abanye bangaphumelela kwiimfundiso zenyanga. Nangona kunjalo, oku kuphela isiteji ekugqibeleni kuya kuguqulwa kwisahlulo esilandelayo, ukubandakanyeka ekuziphatheni okumazi. Ukufumana uncedo ngexesha lesiteyimfuneko kubalulekile ukukhusela izingozi kunye nobungozi, njengobungozi, ukuchithwa kwemali okanye ukufumana isifo.

Fumana Uncedo

Ukuba ukhathazekile ngumntu othandekayo uhamba kwiinqanaba zokulutha okanye ukuqhuba izixhobo zokusetyenziswa kakubi ngokweziyobisi okanye ezinye izilingo, fumana umgqirha ochwepheshayo ekuphatheni ezi ntlobo zokuziphatha.

Bangakunceda uqaphele iimpawu ezilumkiso kunye nokukunceda wenze isigqibo malunga namanyathelo alandelayo, njengokuxubusha imiba yokuxhatshazwa ngqo kunye nomntu oyithandayo kunye nonyango.

Imithombo:

Isiza soMnxeba. "Yiyiphi iSiteyimu?" 2016.

Kronman, R. "Ngaba Uyayiqonda Imiphumo Yakho Yomlutha?" Recovery.org. 2015.