Umkhuhlane ungabonakalisa uphawu lokurhoxisa phakathi kwabantu abaye banomlutha kwizinto ezahlukahlukeneyo, okanye nangemva kwexesha lokusetyenziswa kweziyobisi ezinzulu. Izimpawu ze-Fever zisuka kwi-mild to severe .
Yintoni iFure?
Iqondo lokushisa lomzimba lihluka ukusuka komntu omnye ukuya kwelinye, kwaye ngokubhekiselele kwizinto ezifana nexesha lomhla kunye nomjikelezo wokuya esikhathini, kodwa ngokuqhelekileyo, ukushisa kwama-99 ukuya ku-99.5 F (37.2 - 37.5 C) kuthathwa ngokuba ngumkhuhlane kubantu abadala.
Iimpawu zoNgezelelweyo zeFaver
Kanye kunye nomkhuhlane, unokufumana ezi mpawu:
- Ubuthathaka
- Ukulahleka kokutya
- Ukukhupha
- Ukuxela
- Intloko
- Imisipha yeAky
- Ukuditywa kwamanzi
Ukuba umkhuhlane uphezulu kunama-103 F (39.4 C), unokufumana ukudideka, ukukhubeka, ukuguqulwa okanye ukuthatha.
Umkhuhlane ngokuKhutshwa
Oogqirha bakhupha umkhuhlane ngokugqithiseleyo, kwaye kwi-detox, zonke iifutha ziphandwa ngokuqinisekileyo ukuba azikho iziphumo zentsholongwane ephantsi, okufuneka iphathwe ngokukhawuleza.
Abasebenzisi beziyobisi bangase basengozini yokusuleleka kwizifo ngezizathu ezahlukeneyo, kwaye iziphumo zonyango kunye neempawu zokuxhoma ziyakuthi zidibanise imfuno yonyango oluphuthumayo kwenye imeko.
Unyango lweMpilo yeeFi
Ukubeka iliso nokuphatha umkhuhlane wakho wokuhoxisa ekhaya:
- Thatha uze ubhale izinga lokushisa. Yeka ukutshaya okanye ukutshisa kwamanzi kumitha engama-15-30 ngaphambi kokuba uthathe ubushushu bakho.
- Ukuba ukushisa kwakho kuhamba ngaphezu kwe-101.3 F (38.5, thabatha umthamo ochanekileyo we-acetaminophen okanye ibuprofen.
- UNGASEBENZISISA ABASEBENZI BENKQUBO EYAQHUBILEYO OKANYE NAKUNYE NOMSEBENZI OKANYE OKUNYE UMSEBENZI NGOKWENZA.
- Ibhedi yokubhabha okanye ibhondi yokutshiza kunokuncedisa ukufudumala kweqondo lomzimba, kodwa ungasebenzisi amanzi abandayo okanye amakhadi, njengokuba kunyikima kunokwandisa ubushushu bomzimba ngaphakathi.
- Susa izambatho zengubo. Musa ukuxukuma nangona uziva unobomi okanye ukunyamezela.
- Phuza ezininzi zamanzi, ngakumbi amanzi, popsicles kunye nesobho esicacileyo.
Nini Ukufuna Uncedo Lomkhuhlane
Funa uncedo lwonyango ngokukhawuleza ukuba:
- Ubushushu bakho buya ngaphezu kwe-103 F (40 C), kwaye abuhla ngaphantsi kweyure yo kunyango lwekhaya.
- Umkhuhlane wakho uqhubeka kwiiyure ezingama-24.
- Unesifo esibalulekileyo sonyango, njengengxaki yenhliziyo, i-sickle cell anemia, isifo sikashukela, i-HIV okanye i-cystic fibrosis.
- Unobungozi ngentsholongwane.
Iimpawu zokuLawula
Iimpawu zokulutha utywala okanye iziyobisi zingabandakanya oku kulandelayo:
- Ukungakwazi ukuyeka ukusebenzisa i-substance, nangona uzame
- Ukuchitha imali ongenakukwazi ukufikelela kwixabiso
- Ukuthatha inxaxheba kwimisebenzi ngokuqhelekileyo awuyi kuyenza ukuze ufumane into, umzekelo, ukweba
- Ukuba nomnqweno onzulu wokusebenzisa rhoqo loo nto, nokuba yimihla ngemihla okanye ngamaxesha amaninzi ngosuku
- Ukufumana iiminqweno ezinamandla zexabiso
- Ukugxininisa eminye imizamo yakho ekufumaneni nasekusebenziseni le nkunkuma
- Ukuqinisekisa ukuba unesibonelelo esaneleyo senkunkuma
- Ukuqhuba okanye ezinye izinto ezinokubangela ukulimala xa uphantsi kwefuthe lezinto
- Ukuchasana nomsebenzi wakho, isikolo okanye ubomi basekhaya ngenxa yokusetyenziswa kweziyobisi
- Ukuphuhlisa ukunyamezela inkunkuma ukuze kuthathe enye into ukuba ibe nempembelelo efanayo
- Ukuhla kwinqanaba lakho lokuhlambulula okanye ukuhlenga ngenxa yokusetyenziswa kweziyobisi
- Ukungenawo amandla amaninzi okanye ukuthatha inxaxheba kwimisebenzi emininzi njengokuba wawuyisebenzisa
Imithombo:
"Umlutha weziyobisi: Iimpawu." I-Clinical Mayo (2014).
"I-Fever: Iimpawu." I-Clinical Mayo (2014).