Iimpawu zeeNjongo zeMpilo eziphumelelayo
Iinjongo zakho zempilo engcono kufuneka zinike izikhokelo kunye nezikhokelo. Iinjongo ezifana nokulahlekelwa isisindo, ukutya okungcono, okanye ukuxinezeleka kakhulu kunzima kakhulu kwaye kungabalulekanga ukukunceda kakhulu ukwenza utshintsho. Ungasebenzisa imigaqo ye-SMART ukunceda ukubeka iinkcukacha ezingaphezulu kwiinjongo zakho. Ukuchitha ixesha elithile ukudala iinjongo ezifanelekileyo kuya kuba luncedo olukhulu emva koko. Khangela ingqalelo kwiqela ngalinye leenjongo ze-SMART.
S: Ecacileyo
- Umele uchaze injongo yakho ngokukhawuleza.
- Zama ukubeka isigqibo esiningi kwisicwangciso sakho ngoku.
- Beka injongo njengoko "ulahlekelwa iipounds ezingama-20" esikhundleni sokuba "ulahlekelwe isisindo."
- Kodwa unokwenza ngcono. Zama "Lahla iipounds ezingama-20 ngokunyusa usebenziso lwamaxesha amane ngeveki kwaye unciphise ushukela kunye nobukhulu besabelo."
- Yenza iinjongo zakho zibe ngumyalelo onokukuxelela ukuba wenzeni.
M: Ukulinganiswa
- Kufuneka ube nendlela yokulinganisa inkqubela phambili.
- Inkqubela iya kuziva, kwaye ukulinganisa kuya kukugcina ekukhohliseni. Injongo "ilahlekelwa iipounds ezingama-20" ingalinganiswa ngesilinganiso.
- Qalisa ubungqina bakho kwinkqubela phambili. Ukuba umnqweno wakho " ukunciphisa uxinzelelo ," yenzele ingxaki yoxinzelelo kuwe njengenani lamaxesha okhuphayo imihla ngemihla.
- Gcina i-log uze urekhode impendulo nganye.
A: Ufikeleleke
- Injongo yakho kufuneka ibe nenjongo kuwe. Kufuneka kusekwe nguwe, kungekhona omnye umntu.
- Injongo kufuneka ikhuthaze ngokwaneleyo oko kukukhuthaza ukuba uphumelele. Ukuba awuzimisele ukuhlangabezana nomgomo wakho, izithintelo ziya kunzima ukunqoba.
- Ukuba ugqirha wakho uthi, "ulahlekelwe isisindo" kwaye umfazi wakho uthi, "ulahlekelwe isisindo" kodwa awuphefumlelwe ngolu hlobo, fumana enye injongo ekuphuculeni impilo yakho ngelixa uzama ukufumana indlela yokuphefumlelwa ngokulahlekelwa kwesisindo.
R: Eyona nyaniso
- Iinjongo kufuneka zibe neenjongo, kodwa akunakwenzeka.
- Ungaziphakamisi ukuba ungaphumeleli.
- Khetha iinjongo onokuzithemba ukuba ungafikelela kuzo, kodwa oko kuya kunolula.
- Phula iinjongo ezinkulu zibe neenjongo ezincinci.
- Yenza isicwangciso sokwenza onke amanyathelo okufunekayo.
T: Ixesha elisekelwe
- Uza kugqiba nini iinjongo zakho?
- Kufuneka ukhethe ixesha, ngokukhawuleza kungcono.
- Ukuthi "Ndiya kulahleka iipounds ezingama-20 kwiinyanga ezintathu", kodwa uthi "Ndiya kulahleka umyinge wama-2 ngeeveki kwiiveki ezi-10" kungcono.
Bhala iNjongo Yakho
Ngoku cingisisa ngenjongo yakho. Qedela isigwebo esilandelayo, bhala phantsi uze uyibeke kwindawo ethile ongayibona ngayo.
Ndiya kwenza [umgomo wakho apha] nguwe [njani uza kwenza ntoni]. Ndiya kuqonda ukuba ndenza inkqubela kuba [njani uza kulinganisa umgomo] [ixesha lihamba apha].
Umzekelo: Ndiza kulahlekelwa ngamapounds angama-20 ngokunyusa ukusetyenziswa kwam amaxesha amane ngeveki kwaye ndiyinqumle ishukela kunye nosayizi wesabelo. Ndiya kuqonda ukuba ndiqhuba inkqubela kuba ndiza kulahlekelwa iipounds ezimbini ngesonto kwiiveki ezili-10.
Ngoku uvavanye umgomo wakho. Ingaba i- Specific, Measurable, ifikeleleke, iyenzeka kunye nexesha ? Ukuba akunjalo, buyela kwinqanaba ngalinye kwaye uqinisekise ukuba lihlangabezana neempendulo. Xa iinjongo zakho zihlangabezana nazo zonke iimfuno ukuba zibe yi-SMART, ulungele ukuqalisa ukufikelela kuyo.
ILizwi
Ngoku ukuba uyazi iinjongo zokubeka iinjongo ezifanelekileyo, unokusebenza ekunciphiseni imingcipheko yezempilo kunye nokwakha impilo ephazamisayo.
Akumele ulinde uEva omNyaka omtsha ukusekela iinjongo. Akukho xesha elingcono lokuqala kunamhlanje.