Indlela amaGenesis angabangela ngayo uPhuhliso lwe-GAD
Ukuhlolisisa amandla okuhlaselwa kwezofuzo ekuhlakuleleni ingxaki yokukhathazeka jikelele (GAD) yenye yezona zibalulekileyo kunye nezona zibalulekileyo ezibalulekileyo zophando okwenziwa kwi-GAD. Ukuqhubela phambili kwezobuchwepheshe kunye neendlela zenze ukuba abaphandi bahlolisise indima edlalwa yi-GAD ngokubanzi, nangona ukuqonda okupheleleyo akukaze kuphunyezwe.
Nangona olu phando lusezinyathelo zokuqala, lunentsingiselo ebalulekileyo kunoma ubani ojamelana neengxaki zokukhathazeka ezifana ne-GAD. Oku kulandelelwaniso kwimbono yokususelwa kwimizimba ye-GAD yophuhliso.
Yintoni i-Genetic Vulnerability?
Okubalulekileyo, ukukhubazeka ngokwemizimba kubhekisela kwingcamango yokuba umntu unokuthi abe neemeko zezinto eziphilayo ukuze aphuhlise ingxaki okanye imeko xa izinto ezithile zendalo zingekho. Imfuza okanye isethi yeendiza ezithintekayo zihlala zihlala zingapheliyo kubomi bonke bomntu ukuba ezinye iimeko azizange zenzeke okanye i-gene iyakubonakaliswa ukususela kumncinane. Le nkqubo ayikho nje ingqalelo kwi-GAD, kodwa ngezinye iingxaki zeengqondo kunye neemeko zonyango.
Ngokomzekelo, ukuba unyoko okanye utata wakho unesifo se-GAD okanye esinye isifo sengqondo, ngokutsho kokufundwa kweengcipheko zezofuzo, unokube usengozini enkulu yokuphuhlisa i-GAD ngexesha lokuphila kwakho.
Ukuqonda imbali yakho yempilo yentsapho, kuquka impilo yengqondo, ingaba yinto ebonakalayo yokubhenca.
Umzekelo weGAD
Oku kulandelayo ngumzekelo wendlela ukuhlaselwa kwe-genetic kubonakala ngayo. Umntu onobuxoki ngumfazi oneminyaka engama-22 ubudala ogama linguMariya osandul
Abazali bakaMariya bobabini babhekene neengxaki ezixhalabileyo kwaye naye wayenogogo ochazwa ngamalungu entsapho njengenkxalabo. Ngokusekelwe kule nkcazelo yentsapho, kunengqiqo ukukholelwa ukuba uMariya unokufumana iirase eziza kumdlalela ukuba aphendule ngokuxhalabisa kwiinkxalabo zobomi okanye imicimbi yendalo. Nangona uMary wathi wayesoloko exhalabile, ukutshatyalaliswa kwakhe kwandul 'ukutshatyalaliswa komsebenzi kuye kwanyusa uxhalabo lwakhe kumanqanaba apho angakwazi ukuhlangabezana nayo ngokufanelekileyo. Ezi ziganeko ezixinzelelekileyo zenza umdlalo wokubandezeleka, ukukhokelela ekuhlaleni ingxaki kunye nokufuna unyango.
Impembelelo kwiNgcaciso kunye noTyango
Ukuhlolisisa imbali yakho yentsapho inokunika izikhombisi nokuba ngaba unobungozi bokuzalwa komzimba ukuba ube nexhala. Into ephambili yokukhumbula kukuba wonke umntu unelungelo lokuphendula ngokubhekisele kwengcinezelo kwaye nokuba kungakhathaliseki ukuba lukhuselekileyo kukho iindlela zokuhlangabezana kakuhle. Kwakhona kubalulekile ukuphawula ukuba izinto zokusingqongileyo, ezentlalo kunye neengqondo ezinxulumene nokukhula kunye nabanonophelo zixhamla ziyingxenye yoluhlu oluyinkimbinkimbi yendlela i-GAD ikhula ngayo.
I-GAD, ingaba yenziwe inxalenye ngenxa yembali yentsapho okanye ibangelwa imicimbi ethile, inokuphathwa ngempumelelo ngonyango kunye / okanye ngamachiza.
Ukuba ungekho kakade, thetha nomculi malunga nokuxhalaba kwakho kwaye uthethe ukuba amalungu entsapho akho nawuphi na iimpawu ezixhalabisayo . Umgqirha wakho uya kukubamba iqhinga lokunyanga. Ngokuqhubeka nokutyelela, uza kufunda ubunzima bokubambisana nokunciphisa iimpawu zokuxhalabisa kwaye uphile ubomi obucebileyo.
Umthombo:
UCharney, D. "I-Psychobiology yoKhuseleko kunye nokuKhatshazwa kweengxaki zokuxhalabisa: Impembelelo yokuKhuselwa nokuPhathwa". Iingxoxo kwi-Clinic Neuroscience , 2003, 207-221.