I-100 Positivity-Increasing Compliments

Ukunika Ukuncoma Kunenza Wena Nabanye Bajabule

Kuyavuya ukufumana ukuncoma . Uphando lubonisa ukuthokoza ngokunyanisekileyo kusinika ithuba elifanayo lokufumana imali. Izinzuzo zezempilo kunye nenjabulo yomnikeli oncomekayo nazo zibhalwe kakuhle. Ukunconywa ngokwenene ngenye yezitalato ezilula ezimbini ezifumanekayo ngokusasaza ulonwabo ngokuzenzekelayo nokwandisa ngokwakho .

Ukongezwa ngakumbi, bhetele uzive. Nazi ezinye iincomelelo ezilungele ukulungele ukuzizama.

Ukunyanisekisa ukuPhumelela

Ezi ngcoma zijolise ekuvuyiseni, kumnandi, nangendlela entle umntu azisa ngayo.

1. Ukumomotheka kwakho kusasazeka.
2. Ndibethelela ukuba abantwana bancumo.
3. Uhleka kakhulu.
4. Ukhanyisa igumbi.
5. Unomdla omkhulu.
6. Ukuba i-cartoon bluebirds yayinyani, i-em emibini iya kuba ihleli emahlombe akho ekuhlabelela kwangoku.
7. Unjengelanga elangeni ngemvula.
8. Uvelisa okulungileyo kwabanye abantu.
9. Ndikubethelela ukuba uphuthumele.
10. Imibala ibonakala ikhanya xa ujikeleze.
11. Unomnandi kunokuba umgodi webhola ogcwele i-candy.
12. Iintlanzi ziyi-funnier xa ubaxelela.
13. Uhlala wazi ukuba ungayifumana njani isilivere.
14. Uyikhandlela ebumnyameni.
15. Ukuba phakathi kwakho kufana neholide encinane.
16. Uyolonwabo kunokuba ugobhoze umbhobho.
17. Ufana nomoya womoya omtsha.
18. Unesizathu somntu wokumomotheka.

1. Uhlala njani uhlekisayo kwaye wenza wonke umntu ahleke?

Ukuncoma iziThumo zomntu

Ezi zincomo ziyamkela iimpawu ezahlukileyo kumboniso womntu.

1. Unemikhwa engacacanga.
2. Ndiyathanda isitayela sakho.
3. Unamandla.
4. Ngaba loo mfanekiso ufuphi "ukuthakazelisa" kwisichazi magama?
5. Ububele bakho bubhedu kubo bonke abadibana nayo.

1. Unesibindi.
2. Izibilini zakho zihle kakhulu kunezo zangaphandle.
3. Unesibindi sokukholelwa kwakho.
4. Ungumphulaphuli omkhulu.
5. Wayeyindlela epholileyo ngaphambi kokuba ama-hipsters apholile.
6. Into endiyithandayo ngawe yintoni eyenza unomdla ngokwenene.
7. U khuthaza.
8. Ucinga kakhulu.
9. Xa wenza ingqondo yakho, akukho nto imi endleleni yakho.
10. Ubonakala uyakwazi ukuba ungubani.

Ukubongozwa koBulumko, ubuCala kunye noLwazi

Ezi zincoma zibonisa ukuba uyayixabisa ubuchule bomntu.

1. Uyikhukhi ehlakaniphile.
2. Umbono wakho uphucula.
3. Ukukwazi kwakho ukukhumbuza izinto ezinokungahambi ngokukhawuleza ngexesha elifanelekileyo liyamangalisa.
4. Xa uthe, "Ndathetha ukwenza oko," ndikukholelwa ngokupheleleyo.
5. Unemibono engcono.
6. Uhlala ufunda izinto ezintsha kwaye uzama ukuphucula. Oko kuhle kakhulu.
7. Ukuba umntu usekelwe kwi-intanethi kuwe, kuya kuba negrama.
8. Ungaphila i-zombie apocalypse.
9. Xa wenza iphutha, uyilungisa.
10. Ulungele ukuqikelela izinto.
11. Ubuchule bakho bokudala bubukeka bungenamkhawulo.
12. Ndiyibhagiza uyenzela iipuzzle kwiinki.
13. Unentloko entle kumahlombe akho.
14. Wonke umntu uhlaselwa ngamanye amaxesha; abantu abanjengawe baphinde baphinde baphinde baqhubeke.

Ukuncoma okufezekileyo

Ngokuqhelekileyo ukulungelelanisa isenzo esithile okanye impumelelo.

1. Ufanele uziqhenyce.
2. Wenza umehluko.
3. Ufanelwe ukukhupha kwangoku.
4. Wena ungumzekelo omhle kwabanye.
5. Izenzo zithetha ngokukhawuleza kunamazwi, kunye neyakho zixelela ibali elimangalisayo.

Ukuncoma Ubudlelwane Buntu

Ezi ngconywa zijolise ngendlela umntu ahambelana ngayo nabanye.

1. Ungumhlobo onommangaliso.
2. Uncedo kunokuba uqaphele.
3. Ukuhlala kunye nawe kusoloko kumnandi.
4. Into oyaziyo apho umntu efuna into ethile? Kuyamangalisa.
5. Ukuba phakathi kwakho kwenza konke kulunge.
6. Kufuneka ubulelwe rhoqo. Enkosi.
7. Uluntu lwethu lungcono kuba ukhona kulo.
8. Omnye ufumana into enzima ngoku ngoku kuba unayo imva. Umsebenzi omhle.

1. Uhlala uyazi nje into oyithethayo.
2. Abantu abathandayo banenhlanhla ukuba babe nobomi babo.
3. Nawaphina iqela liya kuba nethamsanqa ukuba ube nalo.
4. Izilwanyana ezingenakukhuseleka zitsalwa kuwe.
5. Indlela oxabisa ngayo abathandekayo bakho iyamangalisa.
6. Uyisipho kubo abakujikelezile.

Ukubonga

Ezi zincomeko zingabangela ingxaki njengokuba ukubonakala okuncomekayo kungabonakala njengokudlala ngothando, ngoko ke kufuneka kuphetshwe kwiimeko ezininzi zoshishino nezentlalo.

1. Unomdla-kwaye yinto encinci kakhulu kuwe, nawe.
2. Ukhangelekile namhlanje.
3. Amehlo akho aphefumulayo.
4. Kwenzeka njani ukuba uhlale ukhangeleke kakhulu, nokuba uhlala kumapjama?
5. Lo mbala uphelele kuwe.
6. Uyaphunga kakuhle.
7. Unokudansa njengokuba kungekho mntu ukhangeleyo, kodwa wonke umntu ukhangelele ngenxa yokuba uyamisa.
8. Unemibala emihle. Manyani.
9. I-bellybutton yakho iyinto enhle.
10. Izinwele zakho zikhangeleka.
11. Ilizwi lakho lihle kakhulu.
12. Igama lakho likufanisa neT.
13. Awunakunyaniseki xa udibana.
14. Ngaba kukho umntu owake wakuthetha ukuba unomsebenzi omkhulu?

Ukuncoma wonke umntu

Ezi zincomeko zingaphantsi kakhulu. Njengokubonakala kwenkcazo, qwalasela ukuba ngaba kufanelekile okanye ingaba ngumda wokuba udlala ngothando.

1. Ndiyakuxabisa.
2. Nguwe ogqwesileyo kunabo bonke.
3. Uwanele.
4. Nguwe wonke loo nto kunye nekhwama ephezulu yesibhakabhaka.
5. Kwinqanaba ukusuka ku-1 kuya ku-10, uneminyaka eyi-11.
6. Unayo yonke into ehambayo.
7. Yonke into yayiya kuba ngcono xa abantu abaninzi befana nawe.
8. Xa ungesabi ukuba nguwe, yilapho ungakholeki.
9. Uyamangalisa.
10. Ungcono kunokuba uqhube i-ice cream cone. Ngeflefa.
11. Ungomnye onobubele.
12. Ukuba ubingabhokisi yeekrayoni, uya kuba yinto enkulu yezoshishino-igama lomnxeba kunye nokukhangela ngaphakathi.
13. Ngubani owakhulisa? Bafanelwe indondo ngomsebenzi owenziwe kakuhle.
14. Ngandlela-thile wenza ixesha lokuyeka kwaye ushukume onke ngexesha elinye.
15. Esikolweni esiphakeme, ndibethelwa ukuba uvotelwe "kunokwenzeka ukuba uqhubeke uloyikeka."
16. Ukuba wawungumngane onobukrakra abafanele bawubize Ngokungafezeki ngokupheleleyo (kwaye kwakungamnandi njengehlobo).
17. Kukho okuqhelekileyo, kwaye ukhona.
18. Ulunge ngakumbi kune-unicorn ngenxa yokuba ungokoqobo.
19. Uyiyona nto ekhethekileyo.

Qala ukuncoma kwaye uzenzele ukuba indlela eninzi yenza ngayo uzive. Ukuba ukhetha naluphi na olu, qiniseka ukuba uyayifakela loo nto ukuze ibonakalise oko uyayithandayo ngomntu owamncomayo.

> Umthombo:

> I-Sugawara SK, i-Tanaka S, i-Okazaki S, i-Watanabe K, i-Sadato N. Imivuzo yeNtlalo Ukuphucula ukuphucula okungaxhunyiwe kwi-Offline kwi-Motor Skill. PLoS ONE . 2012; 7 (11). i-doi: 10.1371 / iphephandaba.pone.0048174.