Ukubhema kuthinta njani impilo, ukufa kunye nombutho
Ukuba ucinga ukuba lixesha lokuyeka ukutshaya, okanye ukuyeka ukuyeka kwaye ufune esinye isizathu sokuba uqhubeke, sebenzisa iifayili ezibhekisele apha ngasezantsi ukuze usebenzise umlilo esiswini sakho esiza kukunceda ukubetha umlutha we-nicotine , kanye kunye.
24 IiNkcazo zokuHluma kweNhlaba eziphazamisayo
1) Kukho iibhiliyoni ezili-1 ezibhemayo kwihlabathi namhlanje, kwaye ukuba iimeko eziqhubekayo ziqhubeka, elo nani kulindeleke ukuba likhule lifike kwiibhiliyoni eziyi-1.6 ngonyaka we-2025.
2) I- China iyakha abantu abayizigidi ezingama-300 ababhemayo abadla iigayibha ezi-1.7 trillion ngonyaka, okanye i-cigarettes ezingama-3 ngomzuzu. Omnye kwiisigaretti ezintathu ezibhema umhlaba jikelele kwiChina.
3) Ehlabathini lonke, malunga nama-cigarettes angama-10 athengwa ngomzuzu, iibhiliyoni ezili-15 zithengiswa ngemini, kwaye i-5 trillion iyakhutshwa kwaye isetyenziswe rhoqo ngonyaka.
4) I-cigaret yenziwe ngokuqhelekileyo iqukethe ii-milligram ze-nicotine malunga ne-8 okanye i-9, ngelixa i-nicotine ingqikithi ye-cigar i-100 ukuya kuma-milligridi angama-200, enye inamaprigram ayi-400.
5) I- nicotine eyaneleyo kwimigodi emine okanye emihlanu ukubulala umdala omdala ukuba unelisekile. Uninzi lwabatshitshisi lithatha i-milligram enye kuphela okanye ii-milligrams ze-nicotine ngo-cigarette, nangona intsalela iyatshiswa.
6) I- Ambergris, enye eyaziwa ngokuba yindoda yamangcwaba enye yeenkulungwane ezingenakongezwayo ezisetyenziselwa ukubhema.
7) I- Benzene yimbangela eyaziwayo ye-leyemia ye-leememia, kwaye umsi wocuba ngumthombo omkhulu we-benzene.
Phakathi kwabokungcola base-US, iipesenti ezingama-90 ze-benzene ukuchasana zivela kwi-cigarettes.
8) Ukhokelo lwe-radioactive kunye ne-polonium bobabini abakwizinga eliphantsi kumsi wesigare .
9) I- Hydrogen cyanide , enye yezinto ezinobuthi onobungozi be-cigarettes, yayisetyenziswa njenge-agent yezobugwenxa kwi-World War II.
10) Umsi ovela kwisigarethi esitshizayo uhlala uqulethe i-concentrations ephezulu kwi-toxins efunyenwe kumsi wesigare ngaphandle kobushushu obushushu.
11) Umsi wesibini uqulethe iikhompyutheni ezili-70 ezibangelwa ngumhlaza, ezili-11 zazo ezibizwa ngokuba yiqela le-carcinogens.
12) E-United States namhlanje, icuba lithengela uluntu olukumntla weeRandi ezingama-300 zamaRandi. Iibhiliyoni ezili-170 zezigidi ziya kwonyango kunye nangaphezulu kweedola ezili-156 zeebhiliyoni kubangelwa ukulahleka kwemveliso ngenxa yokufa kunye nokutshatyalaliswa komsi wesibane.
13) Unyaka ngamnye, abantu abayi-3000 abangabhemiyo babulawa ngumhlaza wamaphaphu kubangelwa ngumsi wesibini. Abantu abangaphezu kwama-33,000 abangabhemiyo bafa ngenxa yesifo senhliziyo esithinta umsi.
14) Iipakethi zee-cigarettes zibiza umyinge wama-6.36 wama-US namhlanje. Iindleko kuluntu kwiinkathalo ezinxulumene nempilo kunye nokulahlekelwa kwemveliso kufutshane ne-$ 35 ngepakethi nganye.
15) Ukubhema i-cigarette ngumngcipheko wesifo sofuba kunye nokufa kwayo.
16) Phantse kwi-8 ye-10 ye-COPD yokufa kubangelwa ukutshaya. Akukho nonyango yeCOPD, nangona ukuba ababhemayo beyeka ukuqala kwesi sifo, banokuphucula okanye bayeke umonakalo omkhulu.
17) Abancinci abantu abatsha bayaguba kule mihla, kodwa abantwana abaneminyaka engama-18 ubudala nabancinci basalinga i-cigarette yokuqala yokuqala kwi-3 200 ngosuku eMelika. Kuqikelelwa ukuba i-2100 yabo iya kuba ngababhemi bemihla ngemihla ... nganye imihla .
18) Izibalo zisitsho ukuba abantwana abayizigidi ezi-5.6 abasaphila namhlanje e-US baya kufa ngesifo esichaphazelekayo. Ilingana ne-1 kwi-13 abantwana abahlala e-US namhlanje.
19) Malunga nekota enye yolutsha ehlala kwiNxweme yaseNtshona Koloni (i-East Asia nePacifi) namhlanje iya kufa ngenxa yokusetyenziswa kwecuba.
20) Ngaphambi kokusibulala, ucuba luvame ukusinika ubuninzi beentlungu. Phantse izigidi ezili-16 zaseMerika zihlala nezifo eziphathelene necuba okwangoku. Okanye ubeke enye indlela, ngenxa yokufa, abantu abangama-30 bahlala nesifo esibangelwa iteksi.
21) Isiqingatha sabo bonke ababhemayo bexesha elide baya kufa ngenxa yokufa kwecuba.
22) nganye imizuzwana emihlanu, ubomi bomntu bulahleka ngotshya kusetyenziswe kwindawo ethile kwihlabathi. Oku guqulela kwi-6 million yezigidi ngonyaka. Le nombolo ibandakanya amawaka angamawaka angamawaka angama-600 abangabhemi abafa ngenxa yezifo ezinxulumene nokukhutshwa komsi wesibane. Ngo-2004, abantwana babenama-28 ekhulwini abo bangabhubhi.
23) Ababhemayo bayafa iminyaka elishumi elinama-13 okanye-14 phambi kohlobo lwabo abangabhemi kunye nabentsapho, ngokuqhelekileyo.
24) Ukusetyenziswa kotywala kwakuthetha ukuba abantu abayizigidi ezili-100 baphila ngekhulu lama-20 kwihlabathi lonke. Kulindeleke ukuba ibone ubomi beebhiliyoni enye ngekhulu lama-21 ngaphandle kokuba kwenziwe iinzame ezinxamnye nokutshaya umgangatho kwihlabathi.
Thatha Ubomi Bakho
Njengababhemayo, sifunda kusenjenjalo ukubeka udonga lwengqondo lokukhanyela phakathi komkhwa wethu wokutshaya kunye nombakala onzima wokulimala esizibethela ngayo yonke into yokubhema ugwayi.
Sizixelele ubuxoki obuvumela ukuba sitshise ngenye intuthuzelo. Sithi sinexesha lokuyeka ... ukuba umhlaza awuqhubeki kwiintsapho zethu ... ukuba sinokuyeka nayiphi na ixesha sifuna ... ukuba izinto ezimbi zenzeke kwabanye abantu. Kwaye ngenxa yokuba ukutshaya ngokuqhelekileyo kubulali, ezo nkohliso zixhasa isikhokelo sodonga lwethu lokukhanyela iminyaka neminyaka.
Ekugqibeleni, abaninzi ababhemayo bafumana ukuba udonga luqala ukunyuka, kwaye ludlwengula, luba ngumsebenzi oyikayo, oxhalabileyo. Yilapho abantu abaninzi ababhemayo beqala ukucinga ngokucokisekileyo malunga nokuba bangayifumana njani indlela yokuyeka ukutshaya.
Inyathelo ebalulekileyo kwinkqubo yokubuyisela ukusukela kwi-nicotine isalathisi iquka ukugqithisa olo donga lokwenqaba ukutshaya ngokufanelekileyo. Simele sifunde ukubona iigaretti zethu kungekhona njengomhlobo okanye umhlobo ongenakukwazi ukuhlala ngaphandle, kodwa njengababulali abanoyiko.
Ukuba ungumtshayi enqwenela ukuba ungaziyeka, yenza ingqondo yakho ukumba izithende zakho kwaye wenze umsebenzi ofunekayo ukuyeka ukutshaya ngoku . Awusoze wazisola.
Imithombo:
Ugwayi: Ixabiso eliyinyaniso lokubhema. American Cancer Society. Kufike ngoJulayi 2016.
I-cigarette Litter - i-Biodegradable? Ufikelele ngoJulayi 2016. Ucocekileyo iVirginia Waterways - iYunivesithi yaseWinwood.
Iziphumo zeMpilo yokuSuba: Ingxelo yeGqirha Jikelele ka-2004. I-Dept. yezeMpilo kunye noLuntu-iZiko loLawulo lokuLawula nokuVimbela.
Ukusetyenziswa koSuku noTywala: IiNkcazo eziNcinci zokuLawula kunye nokuKhuselwa kwezifo. Kufike ngoJulayi 2016.
Iinkcukacha zeTuba kunye neenombolo. Kufumaneka ngoJulayi 2016. BeTobaccoFree.gov.
Imiphumo yezeMpilo yokuBoniswa koMoya oTywala: INgxelo yeGqirha labaPhiloyiyi- 04 Jan 2007. UMnyango wezeMpilo kunye neNkonzo zoLuntu.