Indlela Ozichaza ngayo
Sonke sinemibono kunye neenkolelo malunga nabanye abantu, kodwa sinokubamba uhlobo olufanayo lokuzibona ngathi. I- schema yekota ibhekisela kwizakhiwo ezinokwazi ukuba zichaze iintlobo ezahlukeneyo zolwazi ngehlabathi, kwaye njengazo ezinye izinto ezininzi, nathi sibamba iimpawu malunga nathi. Ezi ziyaziwa ngokuba zizicwangciso .
Oko Kukuthi kwaye Kusebenza Kanjani
Ngoko usebenza njani ngokuzikhethela?
Ezi nkalo zolwazi zibonisa indlela esilindele ngayo ukuba sicinge, sive, kwaye senze kwisetyenzisi okanye imeko. Ngolunye lwezo nkolelo ziquka ukujonga kwethu ngokwethu ('ukuphuma', 'intloni,' 'ukuthetha') kwakunye nolwazi lwethu lwamava adlulileyo kwiimeko ezifanayo.
Ngokomzekelo, ukuba kufuneka unike intetho kwenye yeeklasi zakho, ukuzicwangcisa kwakho kukuthi unamahloni kwiimeko apho ufanele uthethe khona kuluntu. Ekubeni unenkolelo epheleleyo ngobuntu bakho kunye namava adlulileyo ekuthethwa ngayo kwiimeko zoluntu, mhlawumbi sele usenombono ocacileyo wendlela uza kuziva ngayo, ucinge, kwaye wenze ngendlela.
Phakathi kwezinye izinto, abantu banokuzibamba ngezicwangciso zabo:
- Iimpawu zomzimba ('Ndiyinto enhle,' 'ndikhuluphele')
- Inzala ('Ndiyayithanda imidlalo,' 'Ndiyathanda ubugcisa')
- Impawu zobuntu ('Ndiyintloni,' 'Ndimhlobo')
- Iimpazamo ('Ndiyathetha,' 'Ndiyakuphepha ukulwa')
Xa abantu bephakame kakhulu okanye bexakeke kwindawo ethile, bachazwa njengendlela yokuzicwangcisa ngokwaloo mbono.
Ngokomzekelo, umntu okholelwa ukuba " ngabantu abantu " kwaye akade esekelwe okanye adibeneyo kuthiwa uyazicwangcisa ngokwaloo ndawo. Ukuba umntu akanalo i-schema yesilinganiselo esithile, kuthiwa unengqondo.
I-Self-Schemas ikhethwe ngabanye
Umntu ngamnye unemiqobo eyahlukeneyo echaphazeleke kakhulu ngamava adlulileyo, ubudlelwane, ukukhulisa, uluntu kunye nenkcubeko. Ngoobani thina kunye neembono zethu zichaphazela kakhulu indlela esivusiwe ngayo, indlela esinxibelelana ngayo nabanye, kunye nemibono esiyifumanayo kwimpembelelo yentlalo.
Njengoko usenokuba uqaphele, ezininzi zezi ziqulatho zibandakanya ubukhulu be-bipolar: uphilile ngokungahambisani nokuphilisa, ukuphikisana ngokukhululekileyo, ukuthetha ngokubhekiselele kumnene, kwi-sporty kunye ne-geeky, esebenzayo ngokubhekiselele kumxholongwane. Abantu bahlala becinga ngabo njengento / okanye iimpawu, kodwa ininzi ikhona njengento yokuqhubeka nomntu ngamnye elele endaweni ethile phakathi kwembini ezigqithiseleyo.
Ifomu ye-Self-Schemas I-Self-Concept yethu
Zonke izicwangciso zethu zokuzihlaziya zidibanisa kwaye zidibanisa ukwakha imbono yethu . Iingcamango zethu zivame ukuba zinzima kakhulu, ezingamangalisi njengoko sifunda kwaye sizihlalutye mhlawumbi ngaphezu kwanoma yini enye. Njengoko siphila ebomini size sithole ulwazi olutsha namava, sisoloko sinezela okanye sibuye senze kwakhona izicwangciso zethu zokuzimela nezikhokelo zethu.
Sizibambelele nge-Self-Schemas Ngethuba lethu leKamva
Ukongezelela ekuziphatheni izicwangciso zethu ngokwabo, ezinye iingcali zicebise ukuba nathi sinokuzicwangcisa ngekamva lethu.
Ezi zibonisa indlela esicinga ngayo ukuba siya kuvela kwiminyaka ezayo, enokubandakanya ezibini iingcamango ezilungileyo nezimbi malunga nekamva lethu.
Benza Njani?
Iinjongo zethu zokuqala ziqala ukudala ebuntwaneni ngokususela kwimpendulo evela kubazali kunye nabanonophelo. I-DeLamater kunye neMeyers (2011) ibonisa ukuba, "Ukuzicwangcisa kwethu kuveliswa kubudlelwane bethu boluntu. Kulo lonke ubomi, njengoko sihlangana nabantu abatsha kwaye singena kumaqela amatsha, indlela esizijonga ngayo iguqulwa yimpendulo esiyifumana kwabanye."
Izicwangciso ze-self-schemas nazo zenziwe yimisebenzi eyahlukeneyo esiyidlala kuyo yonke imihla. Amava ethu njengabahlobo, oodade, abazalwana, abazali, abasebenzisana nabo kunye nezinye iindima zithonya indlela esicinga ngayo nokuziva ngayo ngathi kunye nendlela esenza ngayo kwiimeko ezithile.
Ziyakuthonya njani ukuziphatha?
Ngoko siyazi ukuba sinemigqaliselo yokuzicingela, indlela esivakalelwa ngayo, kwaye senze, kodwa zithinteka kangakanani ezi ngcamango ngendlela esiziphatha ngayo?
Abaphandi baye bafumanisa ukuba xa ukholelwa ukuba uzicwangcise ngokwezicwangciso ezithile, unako ukuqhuba kakuhle kuloo ndawo. Kwisifundo esithile, abathathi-nxaxheba abazibiza njengezicwangciso zokuzimela okanye ukuxhomekeka kwabo bekhawuleza ekufumaneni amagama anxulumene nezo mpawu kunabantu abavakalelwa kukuba banengxaki kwiindawo.
Ziziphi i-Self-Schemas zakho?
Enye yeendlela ezilula ukufumana ingcamango engcono yezicwangciso zakho ukuziphendulela umbuzo othi "Ndingubani na?"
Khawucinge nje ukuba unika izimpendulo kuwe kwaye ungabikho komnye umntu, kwaye ubhale phantsi izinto ezili-15 ezahlukileyo eziphendula lo mbuzo njengoko zifika kuwe ngaphandle kokuchitha ixesha elide ucinga ngendlela efanelekileyo okanye ebalulekileyo ngayo. Xa usuphelile, kufuneka ube nobume obuhle bezinye zezicwangciso zakho zokuzimela.
> Imithombo
> Crisp, RJ, & Turner, RN. London: Sage Publications; 2012.
> DeLamater, J., & Myers, D. Ingqondo yengqondo. EBelmont, CA: iWadsworth Cengage Learning; 2011.