Enye indlela yokufumana iinkcukacha zenzululwazi kwiimeko zonyango njengengxaki yomntu ongenamkhawulo ngophando oluthile - xa ososayensi bebukeka bebuyela emuva ukuze benze isigqibo.
Masizuze ukuqonda okungcono uphando olusandul 'ukuphindaphinda ngemizekelo emibini yezifundo ezifunyenwe ngokutsha kwintlupheko yabantu.
Uphando oluthile?
Uphando oluthile luyindlela apho iimeko ezinxulumene nokuphuhliswa kwesiphumo esithile - njengesifo okanye isifo - zifundwa emva kokuba isiphumo senzekile.
Oku kuthetha ukuba idatha ifundwa emva kokuba iqokelelelwe ngenxa yesizathu ngaphandle kokuphanda. Le datha ingaquka yonke imithombo yamanzi kuquka:
- Amagqirha kunye namanqaku okunesi
- Iigumbi zengxamisekileyo
- Iirekhodi zebhedlele, njengokwamkelwa nokukhupha iphepha
- Ibhodi okanye iziphumo zokuvavanya
Idatha ingabuye ihlaziywe kwimemori yomntu okanye ikhumbule imicimbi yexesha elidlulileyo-njengezikhumbuzo zexinzelelo okanye ukusetyenziswa kakubi ebuntwaneni .
Umzekelo woPhando oluthile oluPhezulu kwiMida yeBorderline Disorder
Umzekelo wophando olusandululwazi olumngcipheko womntu (BPD) luyi-2007 yophando kwi- CNS Spectrums. Kulo pho nonongo, amashadi e-13 amabhinqa anesifo somngcipheko ophethwe ngumda we-anti-seizure ebizwa ngokuba nguLamictal (lamotrigine) ukususela ngonyaka ka-2003-2004. Ezi zi gulane zonke zihluphekile ngenxa yokungazinzi-nto okanye ukutshintsha kwemizwelo - ngenxa ye-BPD. Ukuhlaziywa kwamatshathi kubonisa ukuba ininzi yabasetyhini, i-lamotrigine yayiphumelele ekuphatheni ukutshintsha kwemizwa yabo.
Omnye umzekelo uphando oludala kwi- American Journal ye-Psychiatry elalixoxwa ngababini kunye nabangenawo umda wobunzima bomngcipheko malunga neengxaki ezinzima zobuntwana. Amaphesenti angama-80 abantu abanomntu ongenamkhawulo banikezela imbali yobuthathaka obuntwaneni, kuquka ukusetyenziswa kakubi ngokomzimba, ukuxhaphazwa ngokwesondo, kunye nodlova lwasekhaya.
Oku kwakukhulu kakhulu kunabantu abangenawo umda wobunzima bomngcipheko-ukubonisa ukuba ukukhathazeka kwengane yinto ebangela ukuphuhliswa kwe-BPD.
Imiba
Enye impendulo yale ndlela-ngokukodwa ukuba umthombo wedatha ngumemori womntu - into ebizwa ngokuba yizinto ezikhunjulwayo zokukhumbula. Okokuthi, ulwazi olukhunjulwa ngabathathi-nxaxheba lunokubakhokelwa yiimeko zabo zangoku. Kulo mzekelo ukhankanywe ngentla, mhlawumbi ukuba abathathi-nxaxheba be-BPD, abavakalelwa kakhulu, banokukwazi ukutshintsha iimeko ezidlulileyo njengabantu abangenayo i-BPD.
Ukongeza, iinkcukacha zakho zophando zixhomekeke kumanqaku omnye okanye ukuqoqwa kwedatha - okungenakho ukugqiba, ukusabalalisa, kwaye kungekho rhoqo iqulethe ulwazi olufunwa ngumphandi.
Ukukhethwa kwezinto ezikhethiweyo kungabanye ukusilela kweengxelo zokubuyela emva. Ukukhethwa kwe-bias kuthetha ukuba uluntu lwabafundi lukhe lwakhethwa kwaye alukhange lucatshungulwe kwisilingo esiphendulelayo. Ngokomzekelo, kwisifundo sangasentla sango- 2007 kwii- CNS Spectrum , kwakungabikho ukulandelelana apho abesifazana abaneBPD bamkela uLamictal (lamotrigine) kunye nawaphi na abafazi. Ezi zintlupheko zinganciphisa ukuchaneka okanye ukuchaneka kwesiphelo sesifundo.
Lithetha ntoni Oku?
Uphando olulandelayo luya kunika ulwazi olubalulekileyo malunga neemeko zempilo ezahlukeneyo.
Oko kuthethwa, banokuthi bangene kwiimeko ezithile okanye ukunciphisa okufuneka kuthathelwe ingqalelo xa kutolika iziphumo. Ukuba unomdla ngophando oluthile oluthile, thetha nodokotela wakho ukuze ubone indlela esebenza ngayo kwiinkonzo zakho zempilo.
Imithombo:
UHerman JL, uPerry JC noV van der Kolk BA. Inkathazo yabantwana kwimingcipheko yabantu. IJ Psychiatry . 1989 kuMatshi; 146 (4): 490-5.
I-Pannucci CJ & Wilkins EG. Ukuchonga nokuPhephelwa kweeNkcazo kuPhando. Beka i-Reconstr Surg . Ngo-Agasti ka-2010; 126 (2): 619-25.
Weinstein W & Jamison KL. Ukuhlaziywa kwimeko ye-lamotrigine kwimeko yokungazinzi kakuhle kwimiba yabantu. I-CNS Spect . 2007 Mar; 12 (3): 207-10.