I-hypnosis yimeko eguqulwayo yolwazi, ngamanye amaxesha isetyenziswe kwi-hypnotherapy ukuphatha abantu abanezilungo . Nangona i-hypnotherapy ayisoloko yindlela yokuqala yokonyango kubantu abanokuxhatshazwa , baninzi abantu abayisebenzise ngokuphumelelayo ukuyeka ukutshaya ngaphandle kwamanye amanyathelo-kwaye kukho abanye abaye bazama emva kokubuyela kwakhona.
Enyanisweni, uphando oluthile lubonisa ukuba i-hypnotherapy iyasebenza ngakumbi kunokuba i-nicotine ishintshe ukuguqula ukutshaya.
I-Hypnotherapy inokukunceda nezinye izilingo, ngokunjalo, nokuba zodwa, okanye ngokudibene nezinye iindlela zokwelapha, ezifana nokunyangwa kwengqondo yokuziphatha . Nangona engenawo umzimba omkhulu uphando olwenziwe ngenye indlela yokwelapha, kuyindlela echanekileyo eqhubekayo yokuba inomdla kubasebenzi kunye nabaphandi kwintsimi yomlingo. Ukuba uzame ezinye iindlela zonyango, kwaye ungagqithanga ngempumelelo umlutha wakho, i-hypnotherapy inokufanelekile ukuyiqwalasela.
Yintoni i-Hypnosis?
Njengamanye amazwe owaziyo, njengengqondo evamile, ukulala, ukuphupha kunye nokuxhatshazwa kwezidakamizwa ezahlukahlukeneyo, amava e-hypnosis ayingqayizivele kumntu ojongene nawo. Ngoko nangona kukho iziganeko zesimo sokuxhomekeka esiqhelekileyo phakathi kwabantu abaxhomekeke kumntu, akukafaneki ngokufanayo kumntu omnye ukuya kwelinye, kwaye akufani njalo ngexesha lomntu ofanayo.
Njengawo onke amazwe, ichaphazeleka kakhulu ngokusetyenzwa kunye nokucwangciswa, kwaye akunakwenzeka. Nangona kunjalo, abantu abaninzi banqanyulwa ukuzama i-hypnotherapy ngenxa yokuba babone i-hypnotism yesigaba okanye into efana nayo kumabonwakude, kwaye ukwesaba ukuba ukuba baxhomekeke, baya kwenza into ehlazozayo, okanye ukuba baya kufumana amava amnandi.
Uninzi lwexesha, into echasene nayo iyinyani. I-hypnotherapeutic hypnosis iyahluke kwinqanaba le-hypnosis, elibangela ukuzonwabisa kwabaphulaphuli.
Eli nqaku lichaza ezinye iimvakalelo eziqhelekileyo kunye neengcamango zabantu abahlala beziva xa bephantsi kwe-hypnosis yeenjongo zokwelapha. Njengoko i-hypnosis ihlangene ngokwahlukileyo ngabantu ngexesha ngalinye lixhomekeke, inkcazo ayiyi kuba yinto eyiyo ngqo kuyo yonke into yokuxhomekeka kuyo yonke ixesha. Nangona kunjalo, ukuba ucingisisa nge-hypnotherapy, kuya kukunika ingcamango yento ongayilindela.
Ukuphumla
Ukuphumula kuyinkalo ephambili ye-hypnosis, kwaye ibandakanya ukuphumula kwengqondo nokuziphathekayo. I-hypnosis ayibangeli ukuphumla ngeyona , kunoko, inqubo yokuqulunqwa kwe-hypnotic iquka ukulandela iziphakamiso ze-hypnotherapist ukuba ukhulule ingqondo nomzimba wakho. Ngokomzekelo, i-hypnotherapist ingasichazela ukuvakalelwa kwesinye okanye ezinye iindawo zomzimba wakho. Ngenxa yokuba i-hypnosis yinkqubo yokusebenzisana phakathi kwe-hypnotherapist kunye nabaxhasi, unokuziva unyanzelekile ukuphawula ukuvakalelwa kwimizimba yomzimba ephakanyisiweyo, kodwa ngokwenene wena, ingenguye uphando, obangela ukuphumla.
Ngokungafani nendlela i-hypnosis edlalwa ngayo, apho i-hypnotic subject iqhuba imiyalelo ye-hypnotist, iziphakamiso ezenziwe ngu-hypnotherapist zihanjiswe njengesimemo, kungekhona umyalelo.
Njengoko ucinga malunga neengcebiso ze-hypnotherapist ezenzayo, unokufumana ucinga into enjengokuthi, "Enyanisweni, kuya kuba kuhle ukuphumla ngoku ngoku," ngoko kufumanisa kulula ukuyeka ukuphazamiseka, kwaye uphumule. Akukho "kufuneka" malunga nalo.
Gxi niniso
Enye impawu ye-hypnosis yinto ethile yokugxila kwengqondo. Njengokuphumula, oku kuphantsi kokulawulwa komntu otyunjwayo, kungekhona ogqirha. Ngenxa yokuba i-hypnotherapy iqhutyelwa kwindawo yangasese, indawo yokuzola, igxininise kumagama omgulane ngokuqhelekileyo yinto engokwemvelo kunye ngqo.
Uninzi lwabantu luluthola kulula ukuyeka ukuphazamiseka, kwaye kugxininise ingqalelo yesihloko esicatshulwe ngu-hypnotherapist.
I-therapist iqeqeshiwe ukukhokela iinkqubo zakho zengcamango ngendlela ethile, eyaziwa ukuba inenzuzo kwinkqubo yokulwa nokuziphatha komlutha, ukulawula intlungu, okanye ukuncedisa iintlobo zezinye iingxaki zengqondo, ezixakekileyo kunye nezokuziphatha, ngoko abantu bangaphantsi kwe-hypnosis ngokuqhelekileyo uza kugxininisa kwinto othethe ngayo.
Ngesivumelwano, esibizwa ngokuba " semvume enolwazi ," ukuba bonke abachaphazelekayo abaza kuyenza kunye nabaxumi ngaphambi kokuba baqalise i-hypnotherapy, uya kuba sele ugqibe isigqibo malunga nomntu ofuna unyango, kwaye ziziphi iinjongo zakho zokunyanga. Ingcali iya kuqhuba inkqubo ngendlela evumela ukuba ucinge malunga nokutshabalala kwakho kunye neengxaki ezinxulumene ngendlela ejoliswe kuyo. Nangona kunjalo, ngenxa yokuba unonophelo oluthatyathwa ukuqinisekisa ukuba ukhululekile kwaye uzinzile, akuqhelekanga kakhulu, ngendlela eya kuba nayo xa unolwazi oluninzi olungqubanayo.
Ingqondo evulekile
Xa abantu bebandakanya iingcebiso malunga nokuziphatha okuluthayo, bacinga ngezizathu ezininzi ezenza ukuba iziphakamiso ezifanelekileyo zomcebisi zingasebenzi. Ingaba yinkqutyana ende ye "ewe, kodwa." Xa abantu bephantsi kwe-hypnosis, bahlala bevulekile ngakumbi ukucinga ngamathuba kunokuba bahlala kwimeko yabo evamile, evukekileyo. Lo mqondo ovulekile unako, kwabanye abantu, ukukhokelela kwingqiqo engaqinisekanga yamandla akho, apho umntu uyaqonda ukuba banako okungaphezulu kunokuba babecinga ngaphambili.
Kwakhona, lo mqondo ovulekileyo awufanele udideke ngokungabikho kolawulo. Nangona abantu abangaphantsi kwe-hypnosis bangase bazifumanise ngezinto abaziqhelekanga, abaqhelekanga ukwenza nantoni na eyayiyophulaphula ixabiso lexabiso. Esikhundleni saloo nto, kukho ukuqonda kwamathuba angabonakali ngaphambili, kunye nokuzimisela ukubona izinto ngokwahlukileyo. Ngamanye amaxesha, abantu bayaziqonda iingxaki zabo ngokuxilonga ziba nzima kakhulu ngeendlela ezingacingiyo zokucinga, ezichitha phantsi kwe-hypnosis.
Utshintsho olusisiseko
I-hypnosis iyaziwa ngokukwazi kwayo ukudala amava aqhelekanga, ngokugqithiseleyo, ukuvumela abantu ukuba babe novakalelo ezinjengeentlungu ezahlukeneyo ngokuqhelekileyo. Esi siphumo sibaluleke kakhulu, ukuba abanye abantu baye bafumana unyango ngaphandle kovavanyo lwe-anesthetic. Iyakwazi ukuvelisa ukungafani ngendlela evelele ngayo.
Njengoko kunye neminye imiba ye-hypnosis, olu tshintsho lulawulwa ngumntu ophantsi kwengqondo, kungekhona ngu-hypnotherapist, obanikela nje ngeziphakamiso. Ukubonwa kobuhlungu, umzekelo, kuthintela ngamandla kwinqanaba lokuxhalabisa okubangelwa ngumntu entlungu. Kwimeko yokuphumla okunzulu, abaninzi abantu bafumanisa ukuba ngaphandle kokuxhalabisa, banako ukuxhuma kwiintlungu. Eyona nto ibangela umgangatho wokugqibela we-hypnosis, i-detachment.
IDetachment
Ngaphantsi kwe-hypnosis, abanye abantu bavalelwa ngombutho, njengokungathi basuswe kancinci kwizinto abazifumanayo. Abanye abantu bachaza oku njengento yokuzijonga, njengokungathi bavela ngaphandle, okanye nokuba ngaba ngumlingisi kwiskrini seTV. Nangona kunjalo, abantu abangaphantsi kwe-hypnosis bayaqhubeka beqaphela ukuba bakuphi, kwaye benza ntoni.
Le mvakalelo yechungechunge inokuthi ibonakale kwivakalelo ekubandakanyekeni kwinkqubo yokubambisana, kodwa ibona njengokuba isuka kwimbono yangaphandle kwangexesha elilodwa, ukukhuphuka phakathi nokubukela ngaphandle ukubandakanyeka kumava. Abanye abantu abafumani nolu hlobo lokubheka konke, kanti kwabanye, kubonakala ngokucacileyo. Abantu ngamanye amaxesha banokufumana lo mva wechungechunge unokubanceda babone imeko ngeengqiqo, ngaphandle kokubanjiswa kwiimvakalelo zabo eziqhelekileyo.
ILizwi
Indlela abantu abayichaza ngayo ngokuvakalelwa, ngexesha le-hypnotherapy, ukuba bahlale bephelile, ngokomzimba nangokwengqondo, apho banako ukugxininisa ngokucokisekileyo kwizinto abazicingayo. Ngokuqhelekileyo baziziva bevulekile, kwaye bazimisele ukucinga kunye nokuva ubomi ngendlela eyahlukileyo, ngokuqhelekileyo ngendlela engavumelekanga ngaphezu kweqhelekileyo.
Oko kwathiwa, ayikho indlela efanelekileyo yokuziva xa uphantsi kwe-hypnosis. Ukuba unomdla malunga nokuzama ukunyanga i-hypnotherapy njengendlela yokuphatha umlutha, qiniseka ukuba umntu osebenza naye ufanelekile ukukuphatha. Ngokomzekelo, ibhodi ye-psychology yebhoyisenisi yeelayisenisi kufuneka ikwazi ukukukhokela kwii-psychologists ezifanelekileyo kwi-hypnotherapy. Udidi lweengcali zempilo luya kuqeqeshwa kwi-hypnotherapy, kubandakanya oogqirha, abahlengikazi kunye namazinyo, nangona ngokuqhelekileyo ayinxalenye yoqeqesho oluqhelekileyo.
> Imithombo:
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