Ubugcisa bokubhala ibali sele bubuchule obuhloniphekileyo kunye nesithethe esibalulekileyo kwiinkcubeko ezininzi. Ngaphandle kwebali, abadala beendawo kunye namabali abo baye babonwa njengengqolowa yolwazi yoluntu, imbali nobulumko. Amalungu asekudala asekuhlaleni akhuthazwa ukwabelana ngamabali abo kunye nezizukulwana ezincinci, ukugcina isithethe somlomo siphila.
Namhlanje, abaphandi benzululwazi zenzululwazi kunye nentlalo banomdla kwizinto ezingaphezulu nje kokubaluleka kokubhala ibali njengendlela yokufundisa nokuzonwabisa, kodwa nempilo engqondweni.
Iimiphumo zoLwazi kwiBoin Health
Kukho uphando oluye lwajonga ukukwazi ukuthetha amabali anyanzelisayo njengento enokubangela inzuzo yokuphila ngokuziphendukela komntu. Kukho abanye abaye babheka njengempembelelo yengqondo kunye neyonyango yokubhala ibali. Mhlawumbi unomdla kakhulu kwihlabathi lophando lwexesha elide, nangona kunjalo, inani elikhulayo labantu abanomdla wokugula komzimba abazuza ngokuthatha inxaxheba kwingxelo yebaliweyo yoluntu, okanye ukukhumbuza i-reminiscence, esetyenziswa kwakhona ekuphatheni ezinye iinkxalabo zempilo yengqondo njengengcinezelo.
Izifundo zokusetyenziswa kokugqithiswa kwengqondo kunye nabantu abanesifo sengqondo sokugula okanye i-Alzheimer baye bajonga umphumo wonyango owenzayo kwimisebenzi engqondweni kunye nomgangatho wobomi obunjengolonwabo kunye nemizwa - ezo zombini ezibonakala zichithwe ngokufanelekileyo ngokusetyenziswa kolawulo Ukubaliswa kwamabali.
Indlela yokusebenzisa ibali leMpilo yeBongo
Nangona kusekho uphando olufunekayo ukuqonda ngokucacileyo indlela ukunyanga ukukhumbuza ingasetyenziswa ngayo ukuzuza bonke abantu abaguga, idatha yangoku ibonisa ukuba zininzi iinzuzo ekubaleni iimbali ukusuka kwimemori ephuculweyo ukuya kwimiba engcono kubundlelwane bobudlelwane obuhle.
Ngelishwa namhlanje namhlanje sihlala sithatha ifowuni ukuthetha nomntu ngaphandle kokucinga into esiyithethayo. Zama ukunika ingqondo yakho ukuqhuba kunye nokuqinisa ubudlelwane bakho ngokuxelela amabali. Ingqondo yakho iza kuxhamla kumsebenzi wosuku lwezinto zobuchule kwaye yindlela enhle kakhulu yokwabelana nabantu ehlabathini lakho.
Ukukhunjulwa kunye neengcebiso zeNdaba
Nazi izicatshulwa ezimbalwa zokubhala ibali zokuqina komzimba, ubudlelwane obuhle kunye nokuguga kwengqondo ephilileyo:
- Jabulela
Ukubaliswa ngendaba kukusebenza kwaye ufuna amandla kunye nomdla ukuxelela ibali elilungileyo. Yithande, nangona kubonakala kungenangqondo.
- Smile
Unokuva umntu emomothekayo. Xa umntu etshela ibali ngokumomotheka ebusweni babo, izibhengezo ezifihlakeleyo kutshintsho lwezwi. Ukuba uyamomotheka, uya kukhetha amagama ahlukeneyo. Khumbula, ukuthetha ngamabali kukuzonwabisa, kwakhona -kufanele kumnandi.
- Zenza
Khetha ibali elilodwa rhoqo kusasa eliya kuba ibali lakho ngosuku. Xa umntu ebiza okanye efika, uya kulungela ibali lakho. Jabula kakhulu ukuxelela ukuba uvele nje. Umphulaphuli wakho uya kujonga ukutyelela nawe kunye nokuva amabali akho.
- Yenza Mfutshane
Iindaba ziyakwazi ukuqhubeka kunye nokugcina i-short and punchy yakho. Ibali elilungileyo akumele lide.
- Iinkcukacha ezininzi
Beka ingqalelo ngexesha lakho okanye xa ukhumbula isiganeko esidlulileyo. Faka iinkcukacha ezifana nezambatho abantu abazigqokayo, indlela abafuduka ngayo, kunye nezinto ezinjengezinto. Ungatsho ukuthi, "Wabonakala enomsindo" uthi "Umlilo uphuma emehlweni akhe." Iingqungquthela izinto ngeenkcukacha kunye nenkcazo.
- Sebenzisa iimvakalelo
Musa nje ukunamathela kwiinyaniso; bahlala behle kakhulu. Xelela iimvakalelo ozivelayo. Thetha malunga nokuba kutheni uvakalelwa ngaloo ndlela kunye nezikhumbuzo ezibuyiselweyo. Iimvakalelo zihlala zizifundo ezinomdla.
- Zineziganeko
Umntu onokukhangela, umthumeli weposi, iplumber - bonke bangabalinganiswa ebaleni lakho. Funda ukuphawula nokuxabisa ama-quirks amahle ayenayo wonke umntu. Chaza aba bantu, becinga malunga nokuba babecinga ntoni.
- Musa ukuCinga ukuba ayinomdla
Nantoni na into inomdla ukuba ikwaziswa kakuhle. Ungakhathazeki ukuba akukho mdlalo omkhulu owenzeke kuwe kungekudala. Ukubaliswa ngendaba kuninzi malunga nendlela oxelela ngayo into kunokuba uyithetha.
Imithombo:
Bohlmeijer, Ernst, Marte Roemer, kunye noPim Cuijpers. "Iimpembelelo zokuKhumbulwa kweNtlalo kwiNtlalo yabantu abadala: Uhlalutyo lweMeta." Ukuguga kunye neMpilo yengqondo 11.3 (2007)
Pittiglio, uLaura. "Ukusetyenziswa koLwaphulo lokuThatyelwa kweMpilo kwizigulane ezinezifo ze-Alzheimer's." Ulawulo lweNkundla yeLippincott 5.5 (ngoNovemba / Disemba, 2000): 216-20.
Tadaka, Etsuko; Kanagawa, Katsuko (1 Juni 2007). "Iimpembelelo zeqela lokukhumbuza abantu asebekhulile abane-Alzheimer's disease kunye nesifo sengqondo se-vascular demetal". Geriatrics & Gerontology International. 7 (2): 167-173
Tanaka, Katsuaki; Yamada, Yukiko; Kobayashi, Yoshio; Sonohara, Kazuki; Machida, Ayako; Nakai, Ryuhei; Kozaki, Koichi; UToba, uKenji. "Ukuphuculwa komsebenzi wokuqonda, imizwa kunye nokujikeleza kwegazi kwengqondo kwi-photon eyodwa yokuphuma kwe-tomography elandela unyango oluthile olukhumbuzayo kwisigulane esikhulileyo nesifo se-Alzheimer." Geriatrics & Gerontology International. 7 (3): 305-309.