Ukuxilongwa kwe- addiction kungabonakala njengento ebangelisayo, kodwa ingaba yindawo yokuqala yokwenza utshintsho oluhle ebomini bakho.
Ndiya Kuphi I-Diagnosis?
Ukuba uyazibona iimpawu zomlutha kuwe, indlela elula yokufumana ukuba unomlutha kukuba wenze uqeshano kunye nodokotela wakho wosapho. Banganquma ukukuthumela kwikliniki ekhethekileyo yokulahla okanye ukliniki ojongene nezilingo zokuvavanya ngokugcwele kunye nokuxilongwa kweziyobisi xa kufanelekile.
Ngubani Oya Kuxilongwa?
Abaqeqeshi bezempilo abaninzi abahlukeneyo baqeqeshwe ukuba baqhube uvavanyo lwezilungo, kuquka nabeluleki bezilwalathiso, oogqirha, iingqondo zengqondo, abahlengikazi, abasebenzi bezentlalo kunye nabanye abagqirha. Zihlala zibizwa ngokuthi "iiklinikhi" xa ziqhuba uvavanyo okanye unyango.
Ngamanye amaxesha, kukho umntu ongaphezu komnye ochaphazelekayo ekwenzeni ukuxilongwa komlutha. Ngokomzekelo, unokuthi udliwano-ndlebe kunye kunye nomcebisi kunye kwakhona ngugqirha. Musa ukuvumela le nto ikukuyeke - uya kuba neengcamango ezimbini zeengcali esikhundleni somnye!
Bonke abaqeqeshi bezempilo bayaqeqeshwa ukuba baphathe abantu abanezilungo ngeentlonipho, inhlonipho kunye nesimo sengqondo esingenagwebo. Unokuzithemba ukuba ugcine ulwazi owanike lona oluyimfihlo.
Baza kuthatha njani isigqibo sokuba ngaba ndingumlutha?
Ugqirha uya kwenza uvavanyo lokuxilonga umlutha usebenzisa inhlanganisela yemigqaliselo yenjongo kunye nesigwebo seklinikhi.
Iinjongo zeenjongo zivame ngokusekelwe kwiNcwadana yokuHlola kunye neSatistim of Disabilities (DSM-IV-TR), ebonisa uluhlu lwemilutha yezinto ezinobungozi kunye nokungcakaza. Njengoko ezinye izilingo, ezinjengezobisi zesini kunye nokulutha kweekhompyutha, azibandakanyi kule nguqulo ye-DSM, ugqirha kufuneka asebenzise imigaqo-nkqubo ye-diagnostic yakutshanje epapashwe kwiimagazini zenzululwazi.
Ulwazi lokuxilonga lunokuhlanganiselwa ngeendlela ezahlukeneyo, kuquka:
- Izixhobo zokuvavanya eziqhelekileyo kunye nezinye iimviwo eziza kukunika ukuba abasebenzi baseklinikhi bazalise.
- Ukujongana nobuso "uphendululwe ngokuvulekileyo", efana nencoko, kunye nodokotela owenza amanqaku. Oku kulungele ukuthatha iimbali ukuze ukwazi ukuchaza imeko ngegama lakho.
- Ukujongana nobuso "ulungelelaniso", apho ugqirha uza kubuza imibuzo efanelekileyo kwaye ubhale phantsi iimpendulo zakho. Kufana nokugqiba i-questionnaire, kodwa unokuxoxa ngemibuzo njengoko uhamba nayo.
Imibuzo kunye nengqwalasela yengxoxo iya kubandakanya ezinye okanye zonke ezi zilandelayo:
- Imbali yobuthakathaka bakho, kubandakanywa nini kunye nendlela oqalise ngayo ukuziphatha komlutha, indlela eqhube ngayo, kunye nezinto eziye zafaka isandla ekuphuhlisweni kwayo.
- Indlela yakho yangoku yokuziphatha okuluthayo - zeziphi iimpawu zokuziphatha kwakho eziluthayo, ubuninzi kangakanani na ukuba uzibandakanye kangakanani kuzo.
- Iimpawu zakho zangoku zokulutha .
- Imiphumo yokulutha kwakho kwimiba yobomi bakho, kubandakanywa nosapho lwakho, ubomi bentlalo, ubomi bomsebenzi kunye nemeko yezemali.
- Ukulungela kwakho ukutshintsha .
Unokuphinda uceliwe isampula yomchamo ukuvavanya amanqanaba eziyobisi kwinkqubo yakho.
Iisampuli zegazi azithathwa rhoqo, kodwa ukuba unempawu okanye izibonakaliso zesifo esibi kakhulu, ugqirha unokucela isampuli yegazi, umzekelo, ukuvavanya umsebenzi wakho wesibindi. Akuzona zonke iikliniki zokuxhatshazwayo ezilungiselelwe ukuba zithathe umchamo okanye iisampula zegazi.
Uvavanyo olufanelekileyo lokuhlalutya luya kubutha kwakhona ulwazi malunga nempilo yakho yengqondo nengokwenyama ukuze uhlole ukuba unobungakanani bunezinye iimeko ezifana nokudandatheka, ukukhathazeka kwesifo okanye ukuphazamiseka komntu. Unokuthi uhanjiswe kumgqirha wezobugqirha ukuba kukho ukukhathazeka okwenyama, okanye ugqirha wengqondo ukuba kukho umqondiso wenye ingxaki yempilo yengqondo.
Isigulane okanye isigulane sokuphulukana nesifo sengqondo singaphakanyiswa nakweli nqanaba.
Iimeko ezikhoyo kunye kwaye zifanele ziphathwe ngexesha elifanayo nokuziphatha komlutha.
Kuya kunceda inkqubo xa ulandela la macebiso ukuze uthole ukuchonga okuchanileyo.
Okulandelayo
Uninzi lweeklinikhi ziyakwazi ukukunika ukuxilongwa kwezilwanyana zokuxilonga. Ngamanye amaxesha, kunokubakho ukulibaziseka, umzekelo, ukuba isazi sezengqondo sifuna ukupaka iimvavanyo zakho eziqhelekileyo ngaphambi kokuba uhlolwe. Ukuba kunjalo, kufuneka wenze i-aphoyintimenti yokubuya ukuze ufumane ukuxilongwa kumntu.
Ukuxilongwa kwakho kunye nolwazi oluqokelelweyo luya kusekela isicwangciso sonyango sakho. Esi sicwangciso siya kwenziwa ngokubonisana nawe, kunye nethuba lokuxoxa ngeengcebiso zabo kunye neendlela ezikhoyo.
Ukhululekile ukuhoxisa kwinkqubo nangaliphi na ixesha. Amaxesha amaninzi, ukukwazi nje ukuxilonga kwakho ukutshaya ingozi kukuqala kokwenza utshintsho oluhle ebomini bakho.
Imithombo:
> I-American Psychiatric Association. "Incwadana yokuHlola kunye neSatistim of Disabilities" (i-4th Edition - Umbhalo wokuhlaziya), eWashington, DC: uMbutho wezeMpilo waseMerika. 1994.
> Miller, William R. > kunye > Rollnick, uStefano. "Ukuxubusha Ingxoxo: Ukulungiselela Abantu Ukutshintsha." UGuilford, eNew York. 2002.
> Orford, Jim. "Izicelo ezigqithisileyo: Iimbono zeengqondo zengxakini" (Uhlobo lwesibili). Wiley, > Chicester >. 2001.
> Ryglewicz ACSW, > Hilary > kunye noPepper MD, uBert. "Ubomi Bengozi: Ukuqonda nokuThatha abantu abaseLutsha abaneengxaki eziMibini." USimon noShuhuster, eNew York. 1996.