Ulwaphulo lwe-intercontinental (IPT) luhlobo lonyango lwezigulane ezinexinzelelo ezijolise kwiimbopheleleko zentlalo kunye noluntu kunye nokusebenzisana kwabantu. Ngethuba lokunyanga, uphando ngokubanzi lukhetha indawo enye okanye ezimbini kwiingxaki zobomi bentsholongwane ukuze ujonge. Imizekelo yeziganeko ezibandakanyiweyo ziphikisana nabahlobo, iintsapho okanye abasebenzi kunye nabo, intlungu kunye nokulahlekelwa kunye nokuguquka kwendima, njengomhlala phantsi okanye umtshato.
I-IPT ayizami ukungena kwiingxabano zangaphakathi ezibangelwa ngamava adlulileyo. Kunoko uzama ukunceda isigulane sifumane iindlela ezingcono zokujongana neengxaki zangoku.
Yintoni Ukuxinezeleka?
Ukudandatheka kukukhathazeka kwemizwelo ebangela ukuba uhlale uvakalelwa kukuba udabuke kwaye ulahlekelwe ngumdla. Kwakhona kuthiwa yiyona nkxalabo yokudakumba okanye uxinzelelo lweklinikhi , ichaphazela indlela ozivakalelwa ngayo, ukucinga nokuziphatha kwaye unokukhokelela kwiintlobo ezahlukeneyo zeengxaki zomzimba nezengqondo. Unokuba neengxaki ukwenza imisebenzi eqhelekileyo yemihla ngemihla, kwaye ngamanye amaxesha unokuba uzive ngathi ubomi abufanelekile ukuhlala.
Ngaphezulu nje kokuphela kweblues, ukuxinezeleka akubuthathaka kwaye awukwazi "ukuphuma" kuwo. Ukuxinezeleka kunokufuna unyango lwangexesha elide. Kodwa musa ukudimazeka. Uninzi lwabantu abanexinzelelo luziva lungcono ngamachiza , ukululekwa kwengqondo okanye zombini.
Amacandelo eSetyana
Kukho ezimbini i-IPT. Uhlobo lo kuqala lusetyenziswa kwixesha elifutshane lokonyango lwexesha elidandathekayo.
Isigulane kunye nomgulane ngokuqhelekileyo udibana ngeveki ezimbini ukuya kwiinyanga ezine kwaye unyango luphela emva kokuba iimpawu ziphelile. Uhlobo lwesibini luyonyango lokulondolozwa (IPT-M), olona unyango lwangexesha elide ngenjongo yokuthintela okanye ukunciphisa inani lexesha elizayo lokudakumba. I-IPT-M ingaba neeseshoni zenyanga kwithuba leemibini ukuya kwimithathu.
IiNkalo ezine eziPhambili zeengxaki ezichongwa nguTyango loLuntu
I-IPT ichaza ezine iingxaki ezisisiseko ezingena ekubandezelekeni. Umgulisi unceda isigulane sigqibe ukuba yiyiphi indawo ebangela uxinzelelo lwakhe kwaye unyango lujoliswe ekuncedeni isigulane ukujongana nale ndawo yengxaki.
Iinkalo ezine zeengxaki ezisisiseko ezifunyenwe ngonyango ngokwasemthethweni zi:
- Intlungu engaphendululwanga - Ngokusweleka ngokuqhelekileyo, umntu ngokuqhelekileyo uqala ukubuyela emsebenzini oqhelekileyo kwiinyanga ezimbalwa. Intlungu engaphendululwayo ngokuqhelekileyo intlungwini eyabambezelekayo kunye namava emva kwelahleko okanye intlungu ephosakeleyo, apho loo mntu angayivakalelwa yimvakalelo, kodwa kunoko ufumane ezinye iimpawu.
- Impikiswano yendima - Iingxabano zengqesho zenzeka xa isiguli kunye nabantu abalulekileyo ebomini bakhe banokulindela okuhlukeneyo malunga nolwalamano lwabo.
- Iinguqulelo zendima - Ukudandatheka kungenzeka ngexesha lokutshintsha ubomi xa inxaxheba yomntu ishintsha kwaye akayazi indlela yokujamelana nokutshintsha.
- Ukuphulukana kwamalungu okusebenza - Oku kungaba yindawo ekujoliswe kuyo ukuba isigulane sineengxaki ekwakheni nasekugcineni ubudlelwane obufanelekileyo.
Iyiphi iTransal Care Treatment?
I-IPT yenzelwe unyango lwexinzelelo kunye nokusebenza kwayo kule sicelo ixhaswa ngamalinge amaningana amakhulu okulawula.
Kungasetyenziselwa nje ngokuba unyango lwababini, abo baneengxaki zabo zomtshato ezibangela ukuba bacindezeleke. Idatha ngokubhekiselele ekusebenzeni kwayo ekunakekeleni i- bulimia nervosa "inesizotha kodwa ithembisa," ngokutsho kwe-International Society ye-Interpersonal Psychotherapy. Ukongeza, idatha yokuqala ibonisa ukuba iyinokusetyenziswa ekunyangekeni kwengcinezelo yentsholongwane , i- dysthymic disorder , i- bipolar disorder nokuxinezeleka kwangemva kwesithuba.
Iingxelo:
"Ulwaphulo lwabahlali". I-Gale Encyclopedia yeengxaki zeengqondo . Ellen Thackery, ed. Gale Group, Inc., 2003. eNotes.com. 2006.
"Ulwaphulo loLuntu oluPhakathi." I-International Society ye-Web Siteal Psychotherapy Web Site . I-International Society ye-Interpersonal Psychotherapy.
Jacobson, James L., no-Alan M. Jacobson. Iimfihlakalo zengqondo . Wesi-2. Philadelphia, PA: Hanley & Belfus, Inc., 2001.
Clinical Mayo. Uxinzelelo (Inkxalabo enkulu yoxinzelelo). http://www.mayoclinic.org/diseases-conditions/depression/basics/definition/con-20032977