Utshintsho lwama-hormone oluxhomekeke kwimihla luyakwandisa iimpawu ze-ADHD
"Intombi yam eneminyaka engama-12 ubudala, ene-ADHD, ibe nzima nakakhulu - idlwengula kunye nokunyamekela - kulo nyaka odlulileyo. ADDD izimpawu? "
Ukulawula nokulawula iimvakalelo kunzima kunoma yimuphi umntwana. Yongeza inselele yobutsha, kwaye iyanzima.
Ngomlinganiselo osempilweni we-ADHD, kwaye imeko ingaba nzima.
Kuqhubekani?
I-ADHD kunye noBugqirha: I-Storm Perfect
I-ADH ingenza ukuba amantombazana abe nempembelelo engqondweni. Ngako-ke unako ukuqala kwangaphambili kwempawu. Ngomsebenzi omabini, amaninzi amantombazana athathaka kakhulu kwaye mhlawumbi aqhubeke, aphule phantsi, okanye alahlekelwe yindlela yokulawula umzwelo.
I-ADH ingenza ukuba amantombazana azininzi. Ngako oko kunokunyuka. Ukwenyuka, ngokuqinisekileyo, sinesizathu sokuxhalabisa okunxulumene nomzimba womzimba. Zonke ezi zinto zisebenza kunye ukudala "isiphepho esipheleleyo" sokuzimela kunye nokuzithemba ukuzithemba.
Iimpawu zokuqala zesisu ezifana nokudandatheka, ukuxinwa, kunye nokukhathala kudla ngokugqithiseleyo kumantombazana ane-ADHD. Iimpawu ze-ADHD zenziwa ngamandla ngakumbi ngemingeni efana noxinzelelo, ukukhathala kunye nentlungu. Ngaloo ndlela, amantombazana ahamba ngobusana angabanjwa ngentshukumo embi yokwanda kwengcinezelo.
Indlela Abazali Basinceda ngayo
Yintoni abazali abangayenza ukuze bancede?
Ukuba iimpawu ziyanda kwiqondo apho intombi yakho ihlangabezana nokuphazamiseka okugqithiseleyo xa isabela ngokukrakra, ukudandatheka okanye ukuxhalaba, khuluma nodokotela wakhe ngokukhawuleza. Kukho amayeza angasetyenziselwa ukunceda intombi yakho ukuba iindaba ze-PMS zibe zikhulu kakhulu.
Zifundise wena nentombi yakho.
Kubalulekile ukuba amantombazana abane-ADHD kunye nabazali babo baqaphele ukuba ukutshintshwa kwee-hormonal kunokuchaphazela njani ubomi bemihla ngemihla. Ngale ngqiqo, abazali bayakwazi ukunyamezela ubunzima kunye nentlekeleko yabo intombi ibhekene nayo kwaye amantombazana akwazi ukuchonga ngokunyanisekileyo uxinzelelo olunokuthi lube nzima ngakumbi kwiimpembelelo ze-ADHD kunye nokuphuhlisa iindlela ezifanelekileyo zokujamelana nokuhlangabezana nalezi zihlandlo ezinzima.
Nceda intombi yakho ikwazi ukulawula uxinzelelo kunye nokukhathala ngokuthatha ixesha kude nokunyanzelisa isikolo kunye neentlalo zentlalo ukuze uphumule kwaye uphinde ukhululeke. Qinisekisa ukuba intombi yakho ilala ngokwaneleyo, idla kakuhle, kwaye ayinakunzima ngenxa yokunyanzelwa kwezemfundo okanye kwezentlalo.
Nika inkxaso. Intombi yakho inokuba yintlonelo okanye idangele, kodwa le miva iya kudlula. Okwangoku, inkxaso yakho kunye nokukhuthaza kunokumnceda aphuhlise iindlela zokulawula iimvakalelo zakhe. Ukukhula, kwakhona, kuya kwenza umehluko olungileyo.
Umthombo:
Kathleen G. Nadeau, PhD, uEllen B. Littman, PhD, uPatricia O. Quinn, MD. Ukuqonda abaNtombi abane-AD / HD. Iincwadi eziNzuzo. EWashington, DC. 2006.